Align with Danita Young

“Focus on bettering yourself, for yourself! Not for anybody else. That’s the most important thing & wasting time and energy on methods that are not going to be successful for you. You’re gonna keep going through that cycle over & over again. That is why women are so discouraged as we are set up for failure by the weight loss industry.” -Mandi 

🤩Limited spots for the “Perfect Trifecta to reach your goals! Click here to work 1:1 with a coach to fast track your results! 👇https://bootybands.com/pages/1-on-1-call

💕 Guest: Amanda Wessel is a mom and high school teacher in the Philly suburbs. She is also an emcee  (MC) and stage manager for a local music venue and a blogger for The City Pulse (https://www.thecitypulse.com/amanda) . She has a passion for perfumes, which she shares on her YouTube channel Limelight Lass( https://youtube.com/@limelightlass5018) , and co-hosts a livestream show on Friday nights with MrSmelly1977(https://youtube.com/@MrSmelly1977). She is thrilled with the success she has found being in the Accountability Program

💕 Host: Danita is the FB Group: https://www.facebook.com/groups/bootybandsmembers

Danita Young | AAS CPT NQBC SBO is a Leading Women’s Health and Fitness Expert and Founder of the World Renowned Women’s Health Brand: Booty Bands & Barbells®. Specializing in Women's Mindset & Health for 25 years, I love helping women take back their life! 

 👉 Limited spots available, Jump on a 1:1 Call👇

https://bootybands.com/pages/1-on-1-call

🏋️ Join the 15 min workouts👇

https://www.bootybands.tv/orders/complete_order?o=31546

💕 Shop the Best Home Gym for Women👇

https://bootybands.com/

⭐⭐⭐⭐⭐ My biggest win was to prove to myself how easy it is to lose weight with the right knowledge. I had so many failures with keto so it was nice to see your program with sustainability, ease of integration into my daily life and also helping my kids eat healthier without them even noticing.  - Rachel

“We can live our life in fear, which is a contracting energy, which you saw Jennifer doing. Self isolation and avoiding people or yourself does not help you reach your goals, I will tell you that right now. It is a contracting energy, it shrinks you. It shrinks you, your goals, and your potential.” -Danita

🤩Limited spots for the “Perfect Trifecta to reach your goals! Click here to work 1:1 with a coach to fast track your results! 👇https://bootybands.com/pages/1-on-1-call

💕 Host: Danita is the FB Group: https://www.facebook.com/groups/bootybandsmembers

Danita Young | AAS CPT NQBC SBO is a Leading Women’s Health and Fitness Expert and Founder of the World Renowned Women’s Health Brand: Booty Bands & Barbells®. Specializing in Women's Mindset & Health for 25 years, I love helping women take back their life! 

 👉 Limited spots available, Jump on a 1:1 Call👇https://bootybands.com/pages/1-on-1-call

🏋️ Join the 15 min workouts👇

https://www.bootybands.tv/orders/complete_order?o=31546

💕 Shop the Best Home Gym for Women👇

https://bootybands.com/

⭐⭐⭐⭐⭐I highly recommend their personal training. A lot of people struggle with losing weight. They buy the next new machine or the next new pill. The next quick fix. Reality is that you have to deal with what got your body to where it is. It wasn't one bag of chips, one coke, one candy bar. It was a conscious decision to stuff your hurt and your pain. Danita helps you dig to the root of that pain using verbal cues and visual prompts that help you see the merry go round that you are on. She works with you to get you off that merry go round. She meets you right where you are. She is in your corner every step of the way. -Nicki Wilhite

“Find out as much as you can because I didn’t know. I was the first girl out of 5 boys and then I have sons for myself. It’s like I can’t just talk to them. I felt like i Literally had a mental breakdown and I was scared. I felt like I was drowning & I reached out for help. I kept saying, I want to learn this, let’s see this, let’s do this. I have been on a healthier journey.” - Mary 

🤩Limited spots for the “Perfect Trifecta to reach your goals!" Click here to work 1:1 with a coach to fast track your results! 👉 https://bootybands.com/pages/1-on-1-call

💕 Host: Danita is the FB Group: https://www.facebook.com/groups/bootybandsmembers

Danita Young | AAS CPT NQBC SBO is a Leading Women’s Health and Fitness Expert and Founder of the World Renowned Women’s Health Brand: Booty Bands & Barbells®. Specializing in Women's Mindset & Health for 25 years, I love helping women take back their life! 

Mentioned Resources Links: 

1- Women Code Book: https://www.amazon.com/WomanCode-Perfect-Amplify-Fertility-Supercharge/dp/006213079X

2- Ovia App: https://apps.apple.com/us/app/ovia-fertility-cycle-health/id570244389

👉 Limited spots available, Jump on a 1:1 Call  👉https://bootybands.com/pages/1-on-1-call

🏋️ Join the 15 min workouts 👇 https://www.bootybands.tv/orders/complete_order?o=31546

💕 Shop the Best Home Gym for Women 👉 https://bootybands.com/

⭐⭐⭐⭐⭐Thank you! Both of you ladies are so inspiring, positive, and are giving me knowledge to confidently move away from endless cardio, and into a powerful mindset of being in control. It's just the beginning, I have so much more to learn!! - Corina

“The journey of self-healing should be a fun one. The moment you find what works for you, it won’t feel overwhelming. Worrying about having to do this, this, and this, then becomes again stress for you. So lead yourself with love, then it becomes sustainable.” -Dr. Patricia

🤩Limited spots for the “Perfect Trifecta to reach your goals!" Click here to work 1:1 with a coach to fast track your results! 👉 https://bootybands.com/pages/1-on-1-call

💖 Link up with Patricia Petralba Here: FB group: Zen Mama BossDr. Patricia Petralba has been interested in preventive and curative healing through natural medicine. She is a board certified Family Physician. She received her training in Family Medicine from University of Pittsburgh. She is a graduate of Integrative Medicine Fellowship from University of Arizona under the direction of Dr. Andrew Weil. She has a special interest in mind body medicine, stress reduction, medical acupuncture, women’s health, and weight management.

💕 Host: Danita is the FB Group: https://www.facebook.com/groups/bootybandsmembers

Danita Young | AAS CPT NQBC SBO is a Leading Women’s Health and Fitness Expert and Founder of the World Renowned Women’s Health Brand: Booty Bands & Barbells®. Specializing in Women's Mindset & Health for 25 years, I love helping women take back their life! 

 👉 Limited spots available, Jump on a 1:1 Call  👉https://bootybands.com/pages/1-on-1-call

🏋️ Join the 15 min workouts 👇 https://www.bootybands.tv/orders/complete_order?o=31546

💕 Shop the Best Home Gym for Women 👉 https://bootybands.com/

⭐⭐⭐⭐⭐ Life changing! Joined the accountability program because j wanted belly fat loss and to grow my glutes. I ended up gaining confidence and control over my fitness! And now i feel like I'm reverse aging! Things that used to be hard (like taking a sports bra off over my head) are easy! Plus my booty is growing and my waist is shrinking. I've never been able to stick to a program this long before (5 months) and I don't plan on stopping! Highly recommend! - Review By: Larissa

“It is hard because you do have to own up to what you have done in the past and just say, that wasn’t working, I made some mistakes here. But you will see such a clear divide between your old ways & your old self, and the new & improved you and that is FANTASTIC!” - Mandi

🤩Limited spots for the “Perfect Trifecta to reach your goals!" Click here to work 1:1 with a coach to fast track your results! 👉 Lets Go!

💕 Guest: Amanda Wessel is a mom and high school teacher in the Philly suburbs. She is also an emcee  (MC) and stage manager for a local music venue and a blogger for The City Pulse (https://www.thecitypulse.com/amanda) . She has a passion for perfumes, which she shares on her YouTube channel Limelight Lass( https://youtube.com/@limelightlass5018) , and co-hosts a livestream show on Friday nights with MrSmelly1977(https://youtube.com/@MrSmelly1977). She is thrilled with the success she has found being in the Accountability Program

💕 Host: Danita is the FB Group: Booty Bands FB GroupHost: Danita Young | AAS CPT NQBC SBO is a Leading Women’s Health and Fitness Expert and Founder of the World Renowned Women’s Health Brand: Booty Bands & Barbells®. Specializing in Women's Mindset & Health for 25 years, I love helping women take back their life! 

 👉 Limited spots available, Jump on a 1:1 Call 👉 with a Coach today!

🏋️ 'Join the 15 min workouts' 👉 Click Here

💕 Shop the Best Home Gym for Women’ 👉 Click Here

⭐⭐⭐⭐⭐ This program is life changing!! I have tried literally everything in the past and never saw long term results, I am 5 months into the 6-month program and have a whole new outlook both physically and emotionally! I plan on staying with this group for the rest of my life. I am 59 and in better shape than I was in my 40’s (or maybe even earlier) thanks to this program! - Margaret

“I have spent so much time of my life when I could’ve been spending it with my kids, worrying about my weight, what I look like. It has taken away from things, ya know? I feel like when I found Booty Bands, it saved me if that makes sense. It’s what I definitely needed & I hope women see this and understand the importance of doing this program instead of trying all these fad diets & pills because it's not going to work." - Whittney

💕Link up with Whittney in the BB Community: https://www.facebook.com/groups/bootybandsmembers

Whittney Cheney lives in southern Idaho with her husband and three rambunctious kids. She loves spending time with her family boating on the river, horse back riding, or snow skiing at the local resort. She has a bachelor's degree in Communications and a Master's degree in Health Care Administration. She is a co-owner in Cheney Flooring & Home Design, Idahos premier design center. She also is a coach and co-owner in Topflight Tumbling. She loves coaching the youth and watching them grow and excel. Whittney is the author of the children's book "My Tutu & Me" available on Amazon and other major online retailers. Whittney loves Booty Bands and hopes all women can enjoy the benefits of becoming a member of such an awesome company.

💕 Host: Danita Young | AAS CPT NQBC SBO is a Leading Women’s Health and Fitness Expert and Founder of the World Renowned Women’s Health Brand: Booty Bands & Barbells®. Specializing in Women's Mindset & Health for 25 years, I love helping women take back their life! Booty Bands & Barbells is to empower women in their overall quality of life, gain back their confidence, and create a ripple effect into their family & communities.  

🤩Limited spots for the “Perfect Trifecta to reach your goals!" Click here to work 1:1 with a coach to fast track your results! 👉⁠ Lets Go!⁠

Made by women for women that are trying to lose fat but its getting harder as they age. Have you noticed your metabolism slowing down, stubborn fat, less energy, and little results? Fact: women over the age of 30 are losing their lean muscle mass every day. That is your fat BURNING machine! It’s time to put yourself first and look and feel your best. 

👉 Limited spots available, Jump on a 1:1 Call 👉 with a Coach today!

🏋️ 'Join the 15 min workouts' 👉 Click Here

💕 Shop the Best Home Gym for Women’ 👉 Click Here

⭐⭐⭐⭐⭐ Danita is the best! This program actually works! I have tried a million different workout programs and a thousand different ways of eating. This is the only program that has helped me reach my goals. Not only does it work, but its simple. You don't have to count calories or be stressed figuring out what to eat. Booty bands was created by a woman and is tailored towards women. Stop dieting in a mans world! - Review By: Whittney

“Fear can be a good thing but it can also limit you, right? So then we get into those self limiting beliefs and everything that was placed into us just from childhood, same with emotions. A lot of people, especially me growing up, I was afraid of emotions. I didn’t know how to process them.” -Daisy

💕 Link up with Daisy in the BB Community (https://www.facebook.com/groups/bootybandsmembers) & IG  @rawesome_daisyDaisy Ray is a Certified Personal Trainer, Booty Bands Coach, and Owner/ Founder of Trashy Mermaid, which is a non-profit to save the mermaids from trashy beaches.

💕 Host: Danita Young | AAS CPT NQBC SBO is a Leading Women’s Health and Fitness Expert and Founder of the World Renowned Women’s Health Brand: Booty Bands & Barbells®. Specializing in Women's Mindset & Health for 25 years, I love helping women take back their life! 

🤩Limited spots for the “Perfect Trifecta to reach your goals!" Click here to work 1:1 with a coach to fast track your results! 👉 Lets Go!

Booty Bands & Barbells is to empower women in their overall quality of life, gain back their confidence, and create a ripple effect into their family & communities.  

Made by women for women that are trying to lose fat but its getting harder as they age. Have you noticed your metabolism slowing down, stubborn fat, less energy, and little results? Fact: women over the age of 30 are losing their lean muscle mass every day. That is your fat BURNING machine!

It’s time to put yourself first and look and feel your best. 

 👉 Limited spots available, Jump on a 1:1 Call 👉 with a Coach today!

🏋️ 'Join the 15 min workouts' 👉 Click Here 💕 Shop the Best Home Gym for Women’ 👉 Click Here

⭐⭐⭐⭐⭐Thank you! Both of you ladies are so inspiring, positive, and are giving me knowledge to confidently move away from endless cardio, and into a powerful mindset of being in control. It's just the beginning, I have so much more to learn!! - Corina

“Finding somebody to talk to, who understands or who has gone through it. Not even somebody who has gone through it, but someone who does understand. Being able to express my vulnerabilities and when I broke through that, my mindset alone & being able to accept the help was the biggest thing.” -Margaret

🤩Limited spots for the “Perfect Trifecta to reach your goals!" Click here to work 1:1 with a coach to fast track your results! 👉 Lets Go!

💕 Host: Join Margaret in the BB Community here: https://www.facebook.com/groups/bootybandsmembers

💕 Host: Danita Young | AAS CPT NQBC SBO is a Leading Women’s Health and Fitness Expert and Founder of the World Renowned Women’s Health Brand: Booty Bands & Barbells®. Specializing in Women's Mindset & Health for 25 years, I love helping women take back their life!

Booty Bands & Barbells is to empower women in their overall quality of life, gain back their confidence, and create a ripple effect into their family & communities. Made by women for women that are trying to lose fat but its getting harder as they age. Have you noticed your metabolism slowing down, stubborn fat, less energy, and little results? Fact: women over the age of 30 are losing their lean muscle mass every day. That is your fat BURNING machine!

It’s time to put yourself first and look and feel your best. 

👉 Limited spots available, Jump on a 1:1 Call 👉 with a Coach today!

🏋️ 'Join the 15 min workouts' 👉 Click Here

💕 Shop the Best Home Gym for Women’ 👉 Click Here

⭐⭐⭐⭐⭐I love wearing dresses, put one on to run my errands & noticed that my thighs aren't rubbing together uncomfortably like they used to....It's been years Danita!! #SmallWin - Noemi

“I surrounded myself with the right people, speaking the right language. And provided me with information that I needed to have, which I didn’t have 30 years prior to that. Thinking I had to starve myself to lose weight. No I didn’t.” -Susan 

🤩Limited spots for the “Perfect Trifecta to reach your goals!" Click here to work 1:1 with a coach to fast track your results! 👉 Lets Go!

💕Guest: Susan, https://www.instagram.com/susanniebergallfitness/Susan Niebergall, owner of Susan Niebergall Fitness and Co-Coach in the Syatt Fitness Inner Circle With Jordan Syatt. I am an online strength coach with a passion for helping people change their lives by showing them it’s never too late to feel better, move better, lose fat, or build strength and muscle. I am 63 years old and made every mistake in the book, but was able to turn it all around in my mid fifties, and my goal is to help empower you to do the same. Change is possible at any age. It truly is never too late

💕 Host: Danita Young | AAS CPT NQBC SBO is a Leading Women’s Health and Fitness Expert and Founder of the World Renowned Women’s Health Brand: Booty Bands & Barbells®. Specializing in Women's Mindset & Health for 25 years, I love helping women take back their life!

Booty Bands & Barbells is to empower women in their overall quality of life, gain back their confidence, and create a ripple effect into their family & communities. Made by women for women that are trying to lose fat but its getting harder as they age. Have you noticed your metabolism slowing down, stubborn fat, less energy, and little results? Fact: women over the age of 30 are losing their lean muscle mass every day. That is your fat BURNING machine!

It’s time to put yourself first and look and feel your best. 

 👉 Limited spots available, Jump on a 1:1 Call 👉 with a Coach today!

🏋️ 'Join the 15 min workouts' 👉 Click Here 💕 Shop the Best Home Gym for Women’ 👉 Click Here

⭐⭐⭐⭐⭐ ​​⭐⭐⭐⭐⭐ Love my coaches, love the app. I am 2 months into my 6 month program and feel so good about myself!! Daisy and Danita are my coaches and my new friends!! They are most amazing!! I can't wait to see my results at the end of my 6 months!! I am 66 going on 36. Thanks for joining me in my journey!! Love and hugs to you both!! - Rita

“Treadmill is not your friend. It’s your buddy, but not your friend. Treat it as a buddy, weight train. You gotta weight train. Whether you like it or not, you have to lift the weights. Lifting the weights is what's going to burn whatever you want to burn off and create the muscle. You wanna create muscle to burn the fat.” -Teresa

🤩Limited spots for the “Perfect Trifecta to reach your goals!" Click here to work 1:1 with a coach to fast track your results! 👉 Lets Go!

💕 Guest: Teresa Nelson, 15 year Figure Competitor that took home a Gold & Silver Medal,  She is 51 years old and after struggling for over 10 years… she is here to teach us women about the steps to take to get our own Menopause under control! 

💕 Host: Danita Young | AAS CPT NQBC SBO is a Leading Women’s Health and Fitness Expert and Founder of the World Renowned Women’s Health Brand: Booty Bands & Barbells®. Specializing in Women's Mindset & Health for 25 years, I love helping women take back their life!

Podcast Recommendations: -App: ‘Ovia’ https://apps.apple.com/us/app/ovia-fertility-cycle-health/id570244389-Supplements: Magnesium Citrate, Iron, Milk thistle, Vitamin B’s, C, D, Zinc, Fiber in foods and/or metamucil -Tests to take: Blood, Hair, Saliva, HCG -Doctors to get: Holistic, Endocrinologist & Hormones*** Booty Bands® is an educational service that provides general health information. This is not a substitute for medical advice. Please consult a physician before beginning any exercise or diet program. 

Booty Bands & Barbells is to empower women in their overall quality of life, gain back their confidence, and create a ripple effect into their family & communities. Made by women for women that are trying to lose fat but it's getting harder as they age. Have you noticed your metabolism slowing down, stubborn fat, less energy, and little results? Fact: women over the age of 30 are losing their lean muscle mass every day. That is your fat BURNING machine!

It’s time to put yourself first and look and feel your best. 

 👉 Limited spots available, Jump on a 1:1 Call 👉 with a Coach today!

🏋️ 'Join the 15 min workouts' 👉 Click Here

💕 Shop the Best Home Gym for Women’ 👉 Click Here

⭐⭐⭐⭐⭐ I initially bought my gym and then ended up doing the 1:1 call. I decided to join the Sculpt and Tone Accountability Program..This was the BEST decision I have ever made. It is truly life-changing....and in a way that is sustainable. I joined, thinking I was just going to get help with workouts and nutrition. It ended up being so much more than that! Yes, I lost inches from my waist, but with guidance from my coach, I developed healthy life skills, such as how to deal with negative emotions, recognize and change eating habits, and most importantly, that it is not just OK but also imperative to make myself a priority and devote time to self care. My coach was there to support me through this whole journey ??, never judging or condescending. Always uplifting and empowering! And yes, the products are AWESOME too! -Alissa