Align with Danita Young

“It’s made me feel like I’m not gonna quit the whole thing or like I’m gonna reach my goals. I think I had to realize that I ate the wrong thing, recuperate, and find myself back in the flow.” - Jamie

💕 Guest: Jamie Velazquez: over 10 years Belly Dancer experience, Working on MBA and Mom of 2. Passions are fitness and helping other women embrace their sensuality through bellydance!  Follow Jamie here:  @theway_of_bellydance

💕 Host: Danita Young | AAS CPT NQBC SBO is a Leading Women’s Health and Fitness Expert and Founder of the World Renowned Women’s Health Brand: Booty Bands & Barbells®. Specializing in Women's Mindset & Health for 25 years, I love helping women take back their life! 

If you are doing it on your own and not seeing fast results 👉Jump on a 1:1 Call 👉 with a Coach today!

Booty Bands & Barbells is to empower women in their overall quality of life, gain back their confidence, and create a ripple effect into their family & communities. Made by women for women that are trying to lose fat but it's getting harder as they age. Have you noticed your metabolism slowing down, stubborn fat, less energy, and little results? Fact: women over the age of 30 are losing their lean muscle mass every day. That is your fat BURNING machine!

It’s time to put yourself first and look and feel your best. 

 👉 Limited spots available, Jump on a 1:1 Call 👉 with a Coach today!

🏋️ 'Join the 15 min workouts' 👉 Click Here 

💕 Shop the Best Home Gym for Women’ 👉 Click Here

⭐⭐⭐⭐⭐ “I just wanted to tell you that you were right. Moving for 2 minutes is all it takes to get me energized and excited to finish my workout. 💪I got my bands in the mail today! Yay! I really like the new tags on the bands too. So fancy! 😘 Thank you for all of the tools you have given/taught me. I am forever grateful for you and your wisdom! BIG HUGS!! Thank you!  I also got my protein and shaker!  Love it! -Jennifer

“You know that you are worth it. You know that it’s proven. You know that it works but let’s just do it the right way. A lot of women don’t invest in themselves because they don’t think they are worthy. They think they are going to fail another program. They think that program is either going to fail them or they can’t do it because of all the other programs they freakin have tried, right? How beautiful it is to know that you have a foundation of a business here that is run by real women with real results!” - Danita

💕 Host & Guest: Danita is the FB Group: Booty Bands FB Group Danita Young | AAS CPT NQBC SBO is a Leading Women’s Health and Fitness Expert and Founder of the World Renowned Women’s Health Brand: Booty Bands & Barbells®. Specializing in Women's Mindset & Health for 25 years, I love helping women take back their life! 

Booty Bands & Barbells is to empower women in their overall quality of life, gain back their confidence, and create a ripple effect into their family & communities. Made by women for women that are trying to lose fat but it's getting harder as they age. Have you noticed your metabolism slowing down, stubborn fat, less energy, and little results? Fact: women over the age of 30 are losing their lean muscle mass every day. That is your fat BURNING machine!

It’s time to put yourself first and look and feel your best.  

Over 40 and ready to Sculpt & Tone 👉Jump on a 1:1 Call 👉 with a Coach today!

🏋️ 'Join the 15 min workouts' 👉 Click Here 

💕 Shop the Best Home Gym for Women’ 👉 Click Here

👉 Link up with other BBMembers here:  Booty Bands FB Group

⭐⭐⭐⭐⭐ My biggest win was to prove to myself how easy it is to lose weight with the right knowledge. I had so many failures with keto so it was nice to see your program with sustainability, ease of integration into my daily life and also helping my kids eat healthier without them even noticing.  - Rachel

“This program teaches you to show up for yourself so strongly that you are going to weed out people that don’t show up for you the way that you show up for yourself. Which is, it's tough because there are a lot of people in your life that you realize will not show up for you and that sucks but when you get them out of your life, then you make more room for people who will and that is the beauty of it.” - Mandi

💕 Guest: Amanda Wessel is a mom and high school teacher MC and teacher.   in the Philly suburbs. She is also an emcee  (MC) and stage manager for a local music venue and a blogger for The City Pulse (https://www.thecitypulse.com/amanda) . She has a passion for perfumes, which she shares on her YouTube channel Limelight Lass( https://youtube.com/@limelightlass5018) , and co-hosts a livestream show on Friday nights with MrSmelly1977(https://youtube.com/@MrSmelly1977). She is thrilled with the success she has found being in the Accountability Program

💕 Host: Danita is the FB Group: Booty Bands FB GroupHost: Danita Young | AAS CPT NQBC SBO is a Leading Women’s Health and Fitness Expert and Founder of the World Renowned Women’s Health Brand: Booty Bands & Barbells®. Specializing in Women's Mindset & Health for 25 years, I love helping women take back their life! 

Booty Bands & Barbells is to empower women in their overall quality of life, gain back their confidence, and create a ripple effect into their family & communities. Made by women for women that are trying to lose fat but its getting harder as they age. Have you noticed your metabolism slowing down, stubborn fat, less energy, and little results? Fact: women over the age of 30 are losing their lean muscle mass every day. That is your fat BURNING machine! It’s time to put yourself first and look and feel your best.  

Over 40 and ready to Sculpt & Tone 👉Jump on a 1:1 Call 👉 with a Coach today!🏋️ 'Join the 15 min workouts' 👉 Click Here 

💕 Shop the Best Home Gym for Women’ 👉 Click Here

👉 Link up with other BBMembers here:  Booty Bands FB Group

⭐⭐⭐⭐⭐ This program is life changing!! I have tried literally everything in the past and never saw long term results, I am 5 months into the 6-month program and have a whole new outlook both physically and emotionally! I plan on staying with this group for the rest of my life. I am 59 and in better shape than I was in my 40’s (or maybe even earlier) thanks to this program! - Margaret

“I did bad yesterday, today I am going to do better. Those things happen but let me tell you what. You are here for a reason and we have a purpose. I have a purpose. Everyone has a purpose and Danita, your purpose is to do this for us women.” - Renee

Link up with Renee & Danita in the FB Group: Booty Bands FB Group

Host: Danita Young | AAS CPT NQBC SBO is a Leading Women’s Health and Fitness Expert and Founder of the World Renowned Women’s Health Brand: Booty Bands & Barbells®. Specializing in Women's Mindset & Health for 25 years, I love helping women take back their life! 💪💕

Booty Bands & Barbells is to empower women in their overall quality of life, gain back their confidence, and create a ripple effect into their family & communities.  

Made by women for women that are trying to lose fat but its getting harder as they age. Have you noticed your metabolism slowing down, stubborn fat, less energy, and little results? Fact: women over the age of 30 are losing their lean muscle mass every day. That is your fat BURNING machine! It’s time to put yourself first and look and feel your best.  

Over 40 and ready to Sculpt & Tone 👉Jump on a 1:1 Call 👉 with a Coach today!

🏋️ 'Join the 15 min workouts' 👉 Click Here 

💕 Shop the Best Home Gym for Women’ 👉 Click Here

👉 Link up with other BBMembers here:  Booty Bands FB Group

⭐⭐⭐⭐⭐ Great choice for an online and app option. Caring, upbeat REAL coaches that not only help with fat loss, but also mental well-being and self love. Great community! - Kelli

“I wanted to live. I wasn’t living fully before and my life started upon those words. My real life. My life has exponentially grown in a way I never would’ve imagined if I stayed in that little box of four person squares. I talk in my book about how I went from a square family of four  to a triangle of three, my boys & myself. And the triangle is the strongest shape in architecture because bridges are made of triangles, enough for support.”

Lisa Annese, Author & Sound Healer. Is a dedicated practitioner and teacher of Kundalini yoga and meditation, a sound healer, and a spiritual guide. As a divorced woman, single mother and hearing loss advocate supporting the needs of her sons, she has chosen to turn dark into light in her own life, embrace the challenges as lessons, and forever change the narrative of her future and that of her family.  Learn more about Lisa’s work at www.Lisaannese.com

Her Book is available as paperback, ebook and audiobook (with me as the voice!)

https://www.amazon.com/gp/aw/d/1955811199/ref=tmm_pap_swatch_0?ie=UTF8&qid=1688073171&sr=8-1

Link up with Danita is the FB Group: 👉 Booty Bands FB Group

Host: Danita Young | AAS CPT NQBC SBO is a Leading Women’s Health and Fitness Expert and Founder of the World Renowned Women’s Health Brand: Booty Bands & Barbells®. Specializing in Women's Mindset & Health for 25 years, I love helping women take back their life!

Booty Bands & Barbells is to empower women in their overall quality of life, gain back their confidence, and create a ripple effect into their family & communities.  

Made by women for women that are trying to lose fat but its getting harder as they age. Have you noticed your metabolism slowing down, stubborn fat, less energy, and little results? Fact: women over the age of 30 are losing their lean muscle mass every day. That is your fat BURNING machine! It’s time to put yourself first and look and feel your best.  

Over 40 and ready to Sculpt & Tone? Jump on a 1:1 Call 👉 with a Coach today!

🏋️ 'Join the 15 min workouts' 👉 Click Here 

💕 Shop the Best Home Gym for Women’ 👉 Click Here

👉 Link up with other BBMembers here:  Booty Bands FB Group

⭐⭐⭐⭐⭐ I’m starting to see some muscle in my arms!  ANDDD This sounds super silly but I can actually tie my shoes a lot better! My belly used to get in the way and that would make it difficult. - Jennifer

“Ask for help for sure from whoever in your circle that is. People are wanting & willing to help so you can focus on yourself. If you’re really at that breaking point and you need some alone time, give that to yourself. For me, it was as simple as bubble baths & lighting candles.” -Coach Monica

Link up with Monica & Danita is the FB Group: Booty Bands FB Group

Host: Danita Young | AAS CPT NQBC SBO is a Leading Women’s Health and Fitness Expert and Founder of the World Renowned Women’s Health Brand: Booty Bands & Barbells®. Specializing in Women's Mindset & Health for 25 years, I love helping women take back their life! 

If you are doing it on your own and not seeing fast results 👉Jump on a 1:1 Call 👉 with a Coach today!

Booty Bands & Barbells is to empower women in their overall quality of life, gain back their confidence, and create a ripple effect into their family & communities.  

Made by women for women that are trying to lose fat but its getting harder as they age. Have you noticed your metabolism slowing down, stubborn fat, less energy, and little results? Fact: women over the age of 30 are losing their lean muscle mass every day. That is your fat BURNING machine!

It’s time to put yourself first and look and feel your best. 

 👉 Limited spots available, Jump on a 1:1 Call 👉 with a Coach today!

🏋️ 'Join the 15 min workouts' 👉 Click Here 

💕 Shop the Best Home Gym for Women’ 👉 Click Here

​​⭐⭐⭐⭐⭐ Love my coaches, love the app. I am 2 months into my 6 month program and feel so good about myself!! Daisy and Danita are my coaches and my new friends!! They are most amazing!! I can't wait to see my results at the end of my 6 months!! I am 66 going on 36. Thanks for joining me in my journey!! Love and hugs to you both!! - Rita

“You are worth the investment. I mean, don’t hold yourself back or think that spending time or money on yourself isn’t worth it. Ultimately, it is going to be worth it in so many different ways. In the health of your kids, in the health of yourself, your ability to move and do things, your confidence level, all of that! It is all worth way more than any amount of money or time you are putting into this.” - Larissa 

Link up with Larissa & Danita is the FB Group: Booty Bands FB Group

Host: Danita Young | AAS CPT NQBC SBO is a Leading Women’s Health and Fitness Expert and Founder of the World Renowned Women’s Health Brand: Booty Bands & Barbells®. Specializing in Women's Mindset & Health for 25 years, I love helping women take back their life! 

If you are doing it on your own and not seeing fast results 👉Jump on a 1:1 Call 👉 with a Coach today!

Booty Bands & Barbells is to empower women in their overall quality of life, gain back their confidence, and create a ripple effect into their family & communities.  

Made by women for women that are trying to lose fat but its getting harder as they age. Have you noticed your metabolism slowing down, stubborn fat, less energy, and little results? Fact: women over the age of 30 are losing their lean muscle mass every day. That is your fat BURNING machine! It’s time to put yourself first and look and feel your best. 

 👉 Limited spots available, Jump on a 1:1 Call 👉 with a Coach today!

🏋️ 'Join the 15 min workouts' 👉 Click Here 

💕 Shop the Best Home Gym for Women’ 👉 Click Here

⭐⭐⭐⭐⭐ Tears of joy right now! I have never felt this good in my whole life! And it's SUSTAINABLE!  Waist is 30!!! Booty 42!!!! I did it! I lost 5 inches just off my waist and I've been targeting my lower body to build it. Thank you so much, again, for giving me a chance and for investing in me!  Results without starving and dieting. Absolutely amazing. And before when I would lose weight...that it was and I was almost skinny fat. And love how we can actually mold our bodies.. booty gains for real!!!!  - Alyssa

“My back doesn’t hurt like it used to.That’s huge and that’s because my core muscles are getting stronger! It really is an all around thing. And it’s not just me. People are starting to comment on it. I’m more open. People are starting to respond to me in a different way. In a friendlier way I guess because I am more receptive than I was. I was pretty closed off before. My life has changed SIGNIFICANTLY because I started to care for myself again.”  - Noemi 

If you are doing it on your own and not seeing fast results 👉Jump on a 1:1 Call 👉 with a Coach today!

Booty Bands & Barbells is to empower women in their overall quality of life, gain back their confidence, and create a ripple effect into their family & communities.  

Made by women for women that are trying to lose fat but its getting harder as they age. Have you noticed your metabolism slowing down, stubborn fat, less energy, and little results? Fact: women over the age of 30 are losing their lean muscle mass every day. That is your fat BURNING machine!

It’s time to put yourself first and look and feel your best. 

 👉 Limited spots available, Jump on a 1:1 Call 👉 with a Coach today!

🏋️ 'Join the 15 min workouts' 👉 Click Here 

💕 Shop the Best Home Gym for Women’ 👉 Click Here

⭐⭐⭐⭐⭐ This program is life changing!! I have tried literally everything in the past and never saw long term results. II am 5 months into the 6-month program and have a whole new outlook both physically and emotionally! I plan on staying with this group for the rest of my life. I am 59 and in better shape than I was in my 40’s (or maybe even earlier) thanks to this program! - Margaret

“I have done a lot more looking into it and becoming more & more aware of why I think the way I do. And if I am wrong, I can fix it. I've honestly come to just over these 4 weeks, feeling like I have improved drastically in how I am viewing myself.” - Rebekah 

“It is a lot. It’s a lot to rewire, right? We have to rewire those years of self limiting beliefs that no longer serve you and are stored in your brain. And now you are trying to break free of them. Everything you’ve ever known. Of course it’s difficult. It’s gonna take time. It’s gonna take effort. And it takes daily effort. I did not become a self love warrior. It has progressed over 4 years.” - Coach Daisy

If you are doing it on your own and not seeing fast results 👉Jump on a 1:1 Call 👉 with a Coach today!

Booty Bands & Barbells is to empower women in their overall quality of life, gain back their confidence, and create a ripple effect into their family & communities.  

Made by women for women that are trying to lose fat but its getting harder as they age. Have you noticed your metabolism slowing down, stubborn fat, less energy, and little results? Fact: women over the age of 30 are losing their lean muscle mass every day. That is your fat BURNING machine!

It’s time to put yourself first and look and feel your best. 

 👉 Limited spots available, Jump on a 1:1 Call 👉 with a Coach today!

🏋️ 'Join the 15 min workouts' 👉 Click Here 

💕 Shop the Best Home Gym for Women’ 👉 Click Here

⭐⭐⭐⭐⭐ Danita is the best! This program actually works! I have tried a million different workout programs and a thousand different ways of eating. This is the only program that has helped me reach my goals. Not only does it work, but it's simple. You don't have to count calories or be stressed figuring out what to eat. Booty bands were created by a woman and are tailored towards women. Stop dieting in a man's world! - Review By: Whittney

“You have to look inward and think or see what it is that is hopeless for you. Because there is always hope. There is always light at the end of the tunnel. You just have to look in the right place. The first place to look is inward. You have gotta look inside.” -Alissa

If you are doing it on your own and not seeing fast results 👉Jump on a 1:1 Call 👉 with a Coach today!

Link up with Alissa here: 👉 Booty Bands FB Group 

Alissa Miller Ussery is a wife and a mother of 3 young kids. I have a full-time job and am going to school for both my Masters and PhD.  She just graduated from the Sculpt & Tone Accountability program!  

Booty Bands & Barbells is to empower women in their overall quality of life, gain back their confidence, and create a ripple effect into their family & communities.  

Made by women for women that are trying to lose fat but its getting harder as they age. Have you noticed your metabolism slowing down, stubborn fat, less energy, and little results? Fact: women over the age of 30 are losing their lean muscle mass every day. That is your fat BURNING machine!

It’s time to put yourself first and look and feel your best. 

 👉 Limited spots available, Jump on a 1:1 Call 👉 with a Coach today!

🏋️ 'Join the 15 min workouts' 👉 Click Here 

💕 Shop the Best Home Gym for Women’ 👉 Click Here

⭐⭐⭐⭐⭐ Tears of joy right now! I have never felt this good in my whole life! And it's SUSTAINABLE!  Waist is 30!!! Booty 42!!!! I did it! I lost 5 inches just off my waist and I've been targeting my lower body to build it. Thank you so much, again, for giving me a chance and for investing in me!  Results without starving and dieting. Absolutely amazing. And before when I would lose weight...that it was and I was almost skinny fat. And love how we can actually mold our bodies.. booty gains for real!!!!  - Alissa