Align Your Day: Schedule & Mindset

Babe, picture being able to write the most juicy story for your life & fully believing that it is possible for you!

This happens when you understand & get free of your mental blocks.

Now, what is a mental block, you may ask?

Well that is all in today’s episode, Babe!

Tune into this short & sweet segment & you’ll leave knowing:

🤍What a mental block is

🤍How to start clearing your mental blocks

🤍Why you can feel resistance stepping into positive beliefs

& More!

If you loved this episode, please let me know by leaving a review! :)

FREE Morning Routing Bootcamp: https://www.affirmingaligning.com/product-page/free-master-your-morning-bootcamp

1:1 Coaching: https://www.affirmingaligning.com/work-with-me

$10 Transformation Bundles: (Self Love, Anti Anxiety, Prosperity): https://www.affirmingaligning.com/product-page/stillness-anxiety-release-bundle

Personal Affirmation Tracks: https://www.affirmingaligning.com/product-page/personal-subconscious-reprogram-toolkit

Part 3/3 in our "back to basics" series on all things affirmations! I hope this was super helpful :) 

Gorgeous, listen out for:

🤍How to recreate the “story” you’re living by

🤍The most effective ways to write affirmations during busy mornings

🤍How to get past your mental blocks so you can believe your affirmations

& much more! 

If you loved this episode, please let me know by leaving a review! :)

FREE Morning Routing Bootcamp: https://www.affirmingaligning.com/product-page/free-master-your-morning-bootcamp

1:1 Coaching: https://www.affirmingaligning.com/work-with-me

$10 Transformation Bundles: (Self Love, Anti Anxiety, Prosperity): https://www.affirmingaligning.com/product-page/stillness-anxiety-release-bundle

Personal Affirmation Tracks: https://www.affirmingaligning.com/product-page/personal-subconscious-reprogram-toolkit

So much of the time, it’s easy to get caught in a rat race of trying new habits & going back and forth on them because of these missing pieces.

Listen out for:

✨The importance of building a foundation

✨Starting vs Optimizing a Habit

✨The mindset piece you could be missing

If you loved this episode, please let me know by leaving a review! :)

FREE Morning Routing Bootcamp: https://www.affirmingaligning.com/product-page/free-master-your-morning-bootcamp

1:1 Coaching: https://www.affirmingaligning.com/work-with-me

$10 Transformation Bundles: (Self Love, Anti Anxiety, Prosperity): https://www.affirmingaligning.com/product-page/stillness-anxiety-release-bundle

Personal Affirmation Tracks: https://www.affirmingaligning.com/product-page/personal-subconscious-reprogram-toolkit

I want you to feel empowered going into 2022.

This is a huge perspective shift to release any doubt or worry you may feel if certain goals didn't pan out the way you wanted for the year.

Listen out for:

✨What achievement of your goals can look like

✨Empowered Vs Victim Mode for 2022

✨Personal Example of how one of my goals panned out!

Hope this is helpful & provides the clarity you desire.

Invest in your 2022 Mindset:

FREE Master Your Morning Masterclass: https://www.affirmingaligning.com/product-page/free-master-your-morning-bootcamp

$10 Transformation Bundles: (Self Love, Anti Anxiety, Prosperity): https://www.affirmingaligning.com/product-page/stillness-anxiety-release-bundle

1:1 Coaching Application & Booking: https://forms.gle/YyeVfABRUKVDh7dXA

Personal Affirmation Tracks: https://www.affirmingaligning.com/product-page/personal-subconscious-reprogram-toolkit

Part 2 of the “Back to Basics” series on all things affirmations!

Gorgeous, look out for:

-Psychology of Affirmations & Improving Your Life “Lens”

-Why its important to change limiting beliefs from your past experiences, society, etc.

-The most effective ways to listen to affirmations

& so much more!

Link in bio for your personal affirmation track as mentioned in the video :)

Every track I make is poured with love for your specific goals.

You can definitely listen to tracks on YouTube, etc but having a track specific to YOU & your goals is going o be most beneficial for overcoming your blocks & achieving what YOU desire for yourself, your self-love, & beyond!

The personal track includes a full MP3 Recording of your affirmations, a Voice Notes Recording for additional tips & a typed document of next-level exercises for sustainable mindset shifts. :)

Link for Your Personal Affirmation Track: https://www.affirmingaligning.com/product-page/personal-subconscious-reprogram-toolkit

Get ready to release doubt & step into a more confident you after today’s episode.

Today is Part 1 of a “Back to Basics” series on all things affirmations!

Today we cover 3 Ways to Speak Affirmations to get out of doubt & into confidence.

Look out for

✨How to speak affirmations as a propellant out of doubt

✨How to use affirmations to nurture yourself

✨How to shift your perspective with affirmations

& more!

Please leave a review if you found this helpful!

Expand to MORE:

FREE Master Your Morning Masterclass: https://www.affirmingaligning.com/product-page/free-master-your-morning-bootcamp

$10 Transformation Bundles: (Self Love, Anti Anxiety, Prosperity): https://www.affirmingaligning.com/product-page/stillness-anxiety-release-bundle

1:1 Coaching Application & Booking: https://forms.gle/YyeVfABRUKVDh7dXA

Personal Affirmation Tracks: https://www.affirmingaligning.com/product-page/personal-subconscious-reprogram-toolkit

Listen to these affirmations for an iconic start to any day!

Pop on in your morning drive, as your getting breakfast ready or sipping your beautiful cold brew coffee.

For a personal affirmation recording, click here: https://www.affirmingaligning.com/product-page/personal-subconscious-reprogram-toolkit

Loverrr…

The affirmation theme for this episode is “I am Free”

Some Topics to look out for -

🤍New Way to Approach Your “inner mean girl”

🤍Building a base of support within yourself

🤍How to tap into “greater” potential

& more! :)

I hope you love this episode.

Expand to MORE:

FREE Master Your Morning Masterclass: https://www.affirmingaligning.com/product-page/free-master-your-morning-bootcamp

$10 Transformation Bundles: (Self Love, Anti Anxiety, Prosperity): https://www.affirmingaligning.com/product-page/stillness-anxiety-release-bundle

1:1 Coaching Application & Booking: https://forms.gle/YyeVfABRUKVDh7dXA

Personal Affirmation Tracks: https://www.affirmingaligning.com/product-page/personal-subconscious-reprogram-toolkit

2 Step Method to Make a Decision & GO with it!

Welcome Back to the show!

Gorgeous, listen out for:

-Choosing a Default of “flow & peace” vs “stress & hustle”

-Importance of Starting Change within Yourself First

-2 Step Method to Making a Decision & Viewing Life in a “funner” way

& more!

I hope you love this.

Expand to MORE:

FREE Master Your Morning Masterclass: https://www.affirmingaligning.com/product-page/free-master-your-morning-bootcamp

$10 Transformation Bundles: (Self Love, Anti Anxiety, Prosperity): https://www.affirmingaligning.com/product-page/stillness-anxiety-release-bundle

1:1 Coaching Application & Booking: https://forms.gle/YyeVfABRUKVDh7dXA

Personal Affirmation Tracks: https://www.affirmingaligning.com/product-page/personal-subconscious-reprogram-toolkit

Get up, babe & get those hips moving!

This is the perfect 3 minute activation for the morning, or midday!

Play this, get up and sway your hips to the beat - - >

Listen to the words. Let your body move. Release stagnant energy. Welcome the power that is within you.

How it works:

You can sway your hips side to side, place your hands on top of them, rock your pelvis back & forth slowly (like a slow twerk) & get that blood flowing.

Why this exercise is important: 

-Neuroscience & Somatics both indicate that your hips can be like your “emotional junk drawer” and can store so much emotion & stress within them if the energy is not flowing properly in this area

This is the perfect mind body exercise to get you unstuck, tap into your next potential daily & release the stress during your day.

I hope you love this.

Expand to MORE:

FREE Master Your Morning Masterclass: https://www.affirmingaligning.com/product-page/free-master-your-morning-bootcamp

$10 Transformation Bundles: (Self Love, Anti Anxiety, Prosperity): https://www.affirmingaligning.com/product-page/stillness-anxiety-release-bundle

1:1 Coaching Application & Booking: https://forms.gle/YyeVfABRUKVDh7dXA

Personal Affirmation Tracks: https://www.affirmingaligning.com/product-page/personal-subconscious-reprogram-toolkit