Align Your Mind
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Align Your Mind episodes

  • Is Self-Doubt Good?

    This is advice I've heard from some professionals: Self-doubt is good! It keeps you on track and motivated! -- We're talking about how this advice isn't for everyone and how to know when it's helpful and harmful.

    If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!

    Interested in coaching? Book a Preliminary Call

    Check out the YouTube Channel

    Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟

    *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above!

    19 min
  • Self-Discipline

    This week we talk about how to have healthy self-discipline so you can actually enjoy the process of working and practicing!Β 

    If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!

    Interested in coaching? Book a Preliminary Call

    Check out the YouTube Channel

    Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟

    *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above!

    14 min
  • When Push Comes to Shove

    In this episode, we talk about why we're still musicians, why when our career paths are questioned we feel so strongly about what we do, and how to use that to create confidence for yourself. If you know in your bones that you're a musician and you just can't shake it, this episode is for you.Β 

    If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!

    Interested in coaching? Book a Preliminary Call

    Check out the YouTube Channel

    Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟

    *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above!

    18 min
  • Practice Container

    In this episode, we talk about a new concept (still in progress) all about creating a safe space to practice and create for yourself. 🎢

    If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!

    Interested in coaching? Book a Preliminary Call

    Check out the YouTube Channel

    Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟

    *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above!

    21 min
  • When Self-Help Doesn't Help

    In today's episode, we talk about how self-help can be done in a way that is actually counterproductive.Β 

    If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!

    Interested in coaching? Book a Preliminary Call

    Check out the YouTube Channel

    Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟

    *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above!

    26 min
  • Carving Your Own Path with Dominique Reilly

    Dominique Reilly is the Executive Director of Through the Staff - A non-profit organization that matches students who need lessons with teachers who need teaching experience. This is one of my FAVORITE conversations to date. We talk about paths in music that you can take that aren't "traditional" and still consider yourself a successful musician. Our chat is very real and I hope y'all enjoy!

    https://www.throughthestaff.org/
    Follow them on Instagram!Β 

    If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!

    Interested in coaching? Book a Preliminary Call

    Check out the YouTube Channel

    Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟

    *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above!

    1 hr 6 min
  • Emotions from Moment-To-Moment

    Today I give you two tools to decrease your anxiety levels in less than a minute. This episode is short and sweet but one of the most effective (if you ask me).

    Click here to get your Feelings list and 5 steps to process big emotions!

    If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!

    Interested in coaching? Book a Preliminary Call

    Check out the YouTube Channel

    Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟

    *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above!

    14 min
  • How to Use Emotions to Create Confidence

    In this episode, we talk all about the four pillars of self-confidence. And how to use failure to gain confidence...

    5 Steps for Processing Emotions and Feelings List

    If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!

    Interested in coaching? Book a Preliminary Call

    Check out the YouTube Channel

    Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟

    *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above!

    22 min
  • Understanding Emotions

    We talk all about understanding emotions this week! One of my FAV topics! ❀️

    Click here to download the 5-step emotions process and feelings list!Β 


    If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!

    Interested in coaching? Book a Preliminary Call

    Check out the YouTube Channel

    Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟

    *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above!

    32 min
  • Thoughts Vs. Facts

    In this episode, we talk all about thoughts and facts. And how to use this concept to become aware of your mindset.

    If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word!

    Interested in coaching? Book a Preliminary Call

    Check out the YouTube Channel

    Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟

    *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above!

    24 min

About Align Your Mind

From the publisher's feed

Align Your Mind is a podcast dedicated to helping musicians and creatives thrive in their lives and careers. My name is Chelsea Tanner (flutist and mindset coach for creatives) and I can't wait for…

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