Aligned and Activated

Aligned and Activated

By She FlourishesEducationSelf-Improvement
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Aligned and Activated episodes

  • Becoming in Alignment With Your Most Magnetic Self

    This juicy episode/IG Live includes mindset principles and feminine embodiments to get you into alignment with your most confident, magnetic and alive self. 

    She's waiting.... 

    Join my Feminine Alignment Activation on Thursday 3 June by sliding into my DM's here -  https://www.instagram.com/sheflourishess/ 

    22 min
  • Sprinkling More Spirituality Into Your Life

    Wanna know how to feel more ease, joy, love and and clarity in your life (just to name a few)?

    Sprinkle the spirituality dust! 

    This juicy episode dives into the spiritual practices that have up-leveled my life tenfold. You may need your notes for this one! 

    18 min
  • Overcoming People Pleasing to Please Yourself

    So you put others needs before your own, you say 'yes' when you really want to say 'no', you often 'feel bad' about things, you don't stand up for yourself and others and you feel like you're constantly stepping on egg shells. 

    Why hello there, people pleaser. 

    Let me check you into People Pleasing Anonymous. As an self confessed ex-people pleaser I share how I've overcome this nasty habit and how you can too. 

    As always, if you want to connect deeper slide into my DM's on the gram here - https://www.instagram.com/sheflourishess/

    14 min
  • Making Werk More Pleasurable

    Wanna know my secret to making work fun, purposeful and pleasurable?

    Adding feel-good feminine qualities to it!

    It doesn't matter if you work for yourself, in construction, in marketing, in administration - the magic discussed in this podcast will all relate to you!

    It's time to spice up your werk life baby gal. 

    Give me a follow on the gram for more inspo - https://www.instagram.com/sheflourishess/ 

    21 min
  • There ARE Good Men Out There

    "There are no good men out there!" - sound familiar? 

    News flash - there are incredible men everywhere! Think about your family members, friends, people in the media etc.... 

    We attract people based on our belief system and perspective. Thinking of men in a positive light = attracting the goodies. 

    Let this podcast be your stepping stone to start adoring and appreciating all men in your life. 

    9 min
  • Health & Fitness Gets To Be Fun

    Wanting to loose 5 kilos in 5 weeks? Get toned abs? Start that new diet? 

    This fear based thinking is the reason we never seem to achieve these things... 

    Guess what lover? Being the most healthiest version of yourself gets.to.be.fun. Actually ENJOYING the process is the missing ingredient. 

    Discover what I've learnt along my 3+ years health journey which has left me feeling the most healthiest and radiant I've ever felt. 

    15 min
  • Become More of a Softie

    Vulnerability is our hearts way of communicating to each other and is key for creating incredible relationships with others and most importantly yourself! 

    This episode goes into the importance of feeling a full range of emotions, tapping into what your heart actually wants, heart energy and so much more. 

    If you want to dive into your emotional, loving and softer side - this podcast is for you!

    Get more of my vibes on the gram here - https://www.instagram.com/sheflourishess/ 

    11 min
  • Navigating and Enjoying the Single Life

    This podcast is for any single female who at times feels lost, lonely, desperate, frustrated or confused... (so all of them, I hear you say?)

    Being single in your 20's can be the most liberating and life changing time of your life. Let this podcast help you see this phase of your life this way. 

    On the flip side, it's totally fine to crave more. Let this podcast be your permission slip. 

    14 min
  • Intro & Re-kicking off 2021

    Ladies, ladies, ladies - WELCOME to the start of something special. It's *beyond* amazing to have you here. 

    Did you kick off 2021 with all of these goals and intentions then life kinda... Just got in the way?! Or maybe you haven't had the space to even think about where you want your year to go... Until now! 

    I share all of my tools and tips to make 2021 your best year EVER! And no, it's not too late. Fashionably late, yes. So let's kick this year off in style. 

    16 min

About Aligned and Activated

From the publisher's feed

This podcast is for the woman who's ready to step into her power, align with her higher self and activate emotional freedom.