Aligned and Activated

Aligned and Activated

By She FlourishesEducationSelf-Improvement
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Aligned and Activated episodes

  • 5. Overcoming people pleasing with Olivia Gargioni

    I've been fortunate enough to get one of my best friends Liv on the podcast to talk all things people pleasing. When I first met Liv, she was hardcore in her people pleasing era and I've witnessed her turn into a complete badass.

    We cover: - The root cause of people pleasing and where it comes from

    - Reframing boundaries

    - People pleasing in dating

    - How to quickly and effortlessly check yourself into people pleasing rehab

    It's fun, we share spicy stories and drop loads of wisdom.

    46 min
  • 4. Stepping into your next level self in 2024

    I take you through a journey to ensure stepping into your next level self in 2024 is a no-brainer. Get your journals - cause this one is powerful. Secure your spot to my 1:1 Flourished mentoring starting end of Jan - https://www.sheflourishes.com.au/flourished11mentoring

    30 min
  • 2. What nearly dying has taught me

    Soak in my lessons and perspectives that have come from having a near-death experience. Listen to the podcast instead of nearly dying (pretty please) lol. Find me on Instagram here: https://www.instagram.com/sheflourishess/

    33 min
  • 1. 10 habits to enter your Slay Era

    Discover my top 10 habits that I consistently show up for to be in my Slay Era! These habits make my days and weeks so exciting, fulfilling, fun and purposeful. They also make me feel amazzzzzzing. I encourage you to try some on for yourself! Xx

    27 min
  • You are the Airhostest of Your Life

    I'm sure you've all heard the cliché saying: "You are the pilot of your own life.” While this is true, I have also created my own saying: "You are the air hostess of your own life."

    Bad situations are inevitable, and will happen to every single one of us. However, since you are the air hostess, you have the ability to control how you handle the situation.

    Listen + train to become the airhostest of your own life.

    9 min
  • Trusting Yourself and Life

    Learning to trust yourself and the process of like is like a breath of fresh air and a huge weight lifted off your shoulders. 

    Discover the importance and the how-to's in this juicy ep! 

    Find out more on the gram here - https://www.instagram.com/sheflourishess/ 

    18 min
  • Embodying Your Queen Energy to Call in Your Desires

    Wanna know the secret to becoming the woman you desire to be, getting everything you want and living your absolute dream live?

    Calling upon the magic of your queen energy. Yassss queen, that is right. 

    This podcast dives into the feelings and embodiments of the queen in order for you to tap straight into her. 

    Your throne is waiting. 

    16 min

About Aligned and Activated

From the publisher's feed

This podcast is for the woman who's ready to step into her power, align with her higher self and activate emotional freedom.