Aligned Attraction

Hey babes!

Today I’m talking with my coach and friend Taylor Lou. She’s a coach that helps powerhouse female entrepreneurs find their “it” factor (which we get into in this episode). 

This was such a fun episode for me because it was totally not what I expected. We get into some pretty juicy topics like sex and money and how making money can be sensual and fun! We also get into what it’s like to have a partner who is also an entrepreneur and how they keep each other accountable. Taylor even shares how her and her partner handle conflict in their relationship in a safe and constructive way. 

Topics covered in our episode:

• What it looks like for Taylor to hold herself accountable in her business and relationship 
• The powerful mindset that Taylor taps into to create extraordinary results 
• Radical Honesty in relationships and navigating conflict
• The two main struggles of women: Sex and Money!
• What makes you unique and finding what you’re meant to do using Taylor’s “It factor” method 

To learn more about Taylor:

Follow her on Instagram: www.instagram.com/taylorloucoaching

Visit her website: https://www.taylorloucoaching.com

Here is the link to Taylor’s It-Factor Method mini-course - Use the code LEENOTO for 30% off!

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Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

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To learn more about Lee Noto & her work:

Email: [email protected]

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

If you’ve ever struggled with sexual shame, body shame, or feeling the weight of religious and societal constructs when it comes to sexuality, then tune into my conversation with relationship coach & author of Sexless In the City, Kat Harris. 

This is a power-packed episode full of practical considerations for how to deconstruct sexual shame and create a life of sexual freedom. 

We start our conversation by talking about the difference between social sexuality and genital sexuality, as Kat expands on her growing definition of sexuality + how it intersects with spirituality. She also shares her 3-step approach to creating a sexual ethic that is rooted in freedom (rather than shame), what it means to create “enthusiastic consent,” and many beautiful details of her personal journey as it relates to love, sex & relationships. 

This is a vulnerable and powerful conversation that redefines sexuality from all angles! 

To connect with Kat:

WEBSITE: www.therefinedwoman.com

PODCAST: https://podcasts.apple.com/us/podcast/the-refined-collective-podcast/id1348034641#episodeGuid=30c48f6a66bb4bfca88b0f6522037407

BOOK: sexlessinthecitybook.com

INSTAGRAM: @therefinedwoman

@therefinedcollective

PRIVATE FACEBOOK GROUP: https://www.facebook.com/groups/trwsingleladies

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Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

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To learn more about Lee Noto & her work:

Email: [email protected]

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

Hey sister!

Is anyone else feeling all the feels lately? I definitely am! I’ve been doing a lot of inner child work to love and nurture my inner little girl in the way I craved my mother would.

This mediation is an experiential episode and is the perfect way to check in with your inner child and really get to know them.

I’ve found through this, there are parts of me that want and need my love, validation and approval. When we don’t give that to ourselves, what we receive from others will never be enough. So I invite you to join me in peeling back these new layers of self love and appreciation.

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Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

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To learn more about Lee Noto & her work:

Email: [email protected]

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

Hey there sister!

In this episode, I talk with Kelli Moore about her journey to self expression, sexual liberation, spirituality and the power of accessing our emotions. 

Many of us have struggled with emotional expression, afraid to really feel our feelings, causing us to stay inside a narrow range of human experience, where we never get “too sad” or “too angry,” but we also never feel as much pleasure and joy as we’re capable of. 

Kelli opens up and shares about some of her most painful experiences and how they led to deep spiritual transformation + how these experiences opened her up to some of the greatest pleasure she’s ever known. 

Tune into this convo if you’re ready to learn about how sexuality and spirituality intersect, what alternative relationship constructs can look like, and why it’s so important to take radical responsibility if you want to experience deep pleasure (in and out of the bedroom).

Get in touch with Kelli Tennant:

Instagram: www.intagram.com/kellimtennant

Website: www.Kellitennant.com

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Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: [email protected]

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

Hey Sister!

On this episode, you’ll be hearing clips from our call, as we go deep into masculine & feminine polarity. I share what it means to cultivate and balance both those energies within ourselves, the common misconceptions about masculine & feminine energy and what it really means to embody both. 

If this call speaks to you, follow the link below to learn more about the Aligned Attraction. Sending you so much love! 

Masculine & Feminine Graphic: https://www.voicesofyouth.org/blog/masculinity-and-femininity

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Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: [email protected]

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

Hey babe! I’m sure you’ll notice today’s episode is a little different because it’s a live episode! I recorded an Instagram Live where I dove into all things needs and boundaries and how to communicate them. 

I answer questions from women in my audience including how to set boundaries with partners, friends and even your mother in law who doesn’t ever seem to listen. I walk you through some real life examples and conversations you can use today to create stronger, clearer boundaries. Don’t mind the technical difficulties in the middle--just keepin’ it real ;)

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Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: [email protected]

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

Ep. 13 Boundaries

Let's be real, are you afraid to express your boundaries? When people cross your boundaries, are you afraid to communicate them for fear of “ruffling feathers” or losing love from others? You’re not alone, many of us feel we can’t uphold our boundaries or that doing so we may lose the love and respect of the people closest to us. 

In this episode I show you an easy and powerful way to identify your needs and boundaries and uphold them with yourself and others. 

Ready to become a pro at communicating needs & boundaries?! Let’s dive in! 

Links to the IG posts for setting boundaries and communicating when they’re crossed. 

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Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: [email protected]

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

Are you out there doing your best, yet feeling frustrated? You may feel like there’s more work to do or you’re still struggling, no matter how much work you do. I get it, I feel that way too. We will work through it together in this episode. 

This episode of the podcast is brought to you from my bathtub. I’m working through the question, “How can I choose love now?” We’ll talk about how to have compassion for yourself and really explore what it means to live from a place of love. I talk you through how to create shifts in your life that are totally aligned with your needs. Through my own experience, I know how our fears create more stress in our lives. In this episode we can shift from operating from a place of fear to operating from a place of love. 

Don’t worry babe, you got this! Sending you a lot of love and good vibes from my bathtub.

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Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: [email protected]

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

There’s a lot of change happening in the world right now, and we’re all feeling the effects of it. Whether we view the changes we’re experiencing as “positive” or “negative,” change can feel stressful! 

On this episode, I want to help you move energy through your body, express emotions, and create a cathartic release. I’ll walk you through practices I use on a regular basis to engage my senses and get present in my body. 

If you’re experiencing stress and anxiety and want to support your mind and body, this episode is for you. I’ll guide you through these three steps -- breath, sound and movement to help you release emotion and feel more grounded. 

------------------

Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: [email protected]

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

Are you a woman who wants to feel more in tune with her body? Do you want to feel more comfortable taking up space? This short, 20 minute meditation will guide you through an embodiment exercise designed to help you create a closer connection with your body and allow you to feel fully, freakin expressed!

In this episode, I take you through a bit of an unusual meditation as I help you feel more embodied and present, as well as create more love and overall intimacy with yourself. 

You’re beautiful exactly as you are. I love you!

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Want our help to create your dream love life? 

🧲 FREE workshop for single women who are ready for love: The 4 shifts high-achieving women must make to attract their dream partner: https://www.sexysecurelovecourse.com/

👩‍❤️‍💋‍👨 Want our step-by-step, DIY system to attract your forever man? Join our membership and get access to all our courses: https://www.skool.com/aligned-attraction/about

❣️ Want our mentorship & guidance to attract your forever man ASAP + create your dream relationship? Apply for our mentorship program: https://www.alignedattractionmentorship.com 

------------------

To learn more about Lee Noto & her work:

Email: [email protected]

Website: https://leenoto.com

Instagram: https://www.instagram.com/lee.manian/

Facebook: https://www.facebook.com/leemaniancoach/

YouTube: https://bit.ly/3bPGFvc

LinkedIn: https://www.linkedin.com/in/lee-noto-manian/