Aligned + Elevated with Dr. Allison Feldt

Aligned + Elevated with Dr. Allison Feldt

By Dr. Allison Feldt, PT, DPTSociety & Culture
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Aligned + Elevated with Dr. Allison Feldt episodes

  • Ep. 111 Sensuous Rhythms + Womb Space Wisdom
    In this episode Dr. Allison is joined by Chani Jacobson owner of Sensuous Rhythms, trained in Sensuous Wisdom. Chani creates a space for women to connect and honor their womb and channel their feminine energy.

    Visit Body Motion PT in Edmonds, WA: https://bodymotionpt.com/

    Follow Dr. Allison on Instagram: @bodymotionpt Subscribe for free tips on preconception, fertility, pregnancy, birth, postpartum, and menopause. Learn how to relieve pain, rebuild your strength, and feel your best for yourself and your family. COME SAY HI!

    Website: https://bodymotionpt.com
    Facebook: https://www.facebook.com/bodymotionpt
    Instagram: https://www.instagram.com/bodymotionpt
    TikTok: https://www.tiktok.com/@bodymotionpt

    Questions? Send us a message: [email protected] 

    DISCLAIMER: The information on this channel is for general guidance only and is not a substitute for advice from a physician, medical provider, pelvic floor therapist, or physical therapist. Body Motion Physical Therapy is not liable for any injuries resulting from exercises or advice shared on this channel. Always consult your physician or another qualified healthcare professional with questions about your medical condition.
    41 min
  • Ep. 110 The Pilates Hub Seattle
    Join Dr. Allison and Nathalia Gorosh Founder of The Pilates Hub Seattle. They discuss the amazing benefits of Pilates and how Nathalia created this welcoming space while caring for her newborn baby!

    Visit Body Motion PT in Edmonds, WA: https://bodymotionpt.com/

    Follow Dr. Allison on Instagram: @bodymotionpt Subscribe for free tips on preconception, fertility, pregnancy, birth, postpartum, and menopause. Learn how to relieve pain, rebuild your strength, and feel your best for yourself and your family. COME SAY HI!

    Website: https://bodymotionpt.com
    Facebook: https://www.facebook.com/bodymotionpt
    Instagram: https://www.instagram.com/bodymotionpt
    TikTok: https://www.tiktok.com/@bodymotionpt

    Questions? Send us a message: [email protected] 

    DISCLAIMER: The information on this channel is for general guidance only and is not a substitute for advice from a physician, medical provider, pelvic floor therapist, or physical therapist. Body Motion Physical Therapy is not liable for any injuries resulting from exercises or advice shared on this channel. Always consult your physician or another qualified healthcare professional with questions about your medical condition.
    23 min
  • Ep. 109 What You Don't Know About Your Vagina
    Dr. Allison Shares Information That Even Other Healthcare Professionals Aren't Aware Of.

    Visit Body Motion PT in Edmonds, WA: https://bodymotionpt.com/

    Follow Dr. Allison on Instagram: @bodymotionpt Subscribe for free tips on preconception, fertility, pregnancy, birth, postpartum, and menopause. Learn how to relieve pain, rebuild your strength, and feel your best for yourself and your family. COME SAY HI!

    Website: https://bodymotionpt.com
    Facebook: https://www.facebook.com/bodymotionpt
    Instagram: https://www.instagram.com/bodymotionpt
    TikTok: https://www.tiktok.com/@bodymotionpt

    Questions? Send us a message: [email protected] 

    DISCLAIMER: The information on this channel is for general guidance only and is not a substitute for advice from a physician, medical provider, pelvic floor therapist, or physical therapist. Body Motion Physical Therapy is not liable for any injuries resulting from exercises or advice shared on this channel. Always consult your physician or another qualified healthcare professional with questions about your medical condition.
    21 min
  • Ep. 108 Difficulty With Intimacy
    In this Episode Dr. Allison discusses difficulty with intimacy and how important pelvic floor wellness is for pleasure.

    Visit Body Motion PT in Edmonds, WA: https://bodymotionpt.com/

    Follow Dr. Allison on Instagram: @bodymotionpt Subscribe for free tips on preconception, fertility, pregnancy, birth, postpartum, and menopause. Learn how to relieve pain, rebuild your strength, and feel your best for yourself and your family. COME SAY HI!

    Website: https://bodymotionpt.com
    Facebook: https://www.facebook.com/bodymotionpt
    Instagram: https://www.instagram.com/bodymotionpt
    TikTok: https://www.tiktok.com/@bodymotionpt

    Questions? Send us a message: [email protected] 

    DISCLAIMER: The information on this channel is for general guidance only and is not a substitute for advice from a physician, medical provider, pelvic floor therapist, or physical therapist. Body Motion Physical Therapy is not liable for any injuries resulting from exercises or advice shared on this channel. Always consult your physician or another qualified healthcare professional with questions about your medical condition.
    44 min
  • Ep. 107 The Importance Of Pelvic Wellness
    In This Episode Of The Edmonds Moms Room Podcast Join Pelvic Expert Dr. Allison Feldt, PT, DPT owner of Body Motion Physical Therapy, Best Selling Author and Mom of 3 and Learn the Importance Of Pelvic Wellness

    She Will Review:

    The Essential Functions Of The Pelvic Floor

    How To Relax, Contract + Bulge The Pelvic Floor Muscles

    Easy Changes To Your Daily Routine That Will Protect Your Pelvic Floor

    What Pelvic Floor Dysfunction Looks Like + When To Seek Help

    Visit Body Motion PT in Edmonds, WA: https://bodymotionpt.com/

    Follow Dr. Allison on Instagram: @bodymotionpt Subscribe for free tips on preconception, fertility, pregnancy, birth, postpartum, and menopause. Learn how to relieve pain, rebuild your strength, and feel your best for yourself and your family. COME SAY HI!

    Website: https://bodymotionpt.com
    Facebook: https://www.facebook.com/bodymotionpt
    Instagram: https://www.instagram.com/bodymotionpt
    TikTok: https://www.tiktok.com/@bodymotionpt

    Questions? Send us a message: [email protected] 

    DISCLAIMER: The information on this channel is for general guidance only and is not a substitute for advice from a physician, medical provider, pelvic floor therapist, or physical therapist. Body Motion Physical Therapy is not liable for any injuries resulting from exercises or advice shared on this channel. Always consult your physician or another qualified healthcare professional with questions about your medical condition.
    50 min
  • Ep. 106 Atabey Integrative Health & Wellness
    In this episode Dr. Allison is joined by Dr. Marissa, owner of Atabey Integrative Health & Wellness and they discuss the importance of support through fertility and wellness.

    Visit Body Motion PT in Edmonds, WA: https://bodymotionpt.com/

    Follow Dr. Allison on Instagram: @bodymotionpt Subscribe for free tips on preconception, fertility, pregnancy, birth, postpartum, and menopause. Learn how to relieve pain, rebuild your strength, and feel your best for yourself and your family. COME SAY HI!

    Website: https://bodymotionpt.com
    Facebook: https://www.facebook.com/bodymotionpt
    Instagram: https://www.instagram.com/bodymotionpt
    TikTok: https://www.tiktok.com/@bodymotionpt

    Questions? Send us a message: [email protected] 

    DISCLAIMER: The information on this channel is for general guidance only and is not a substitute for advice from a physician, medical provider, pelvic floor therapist, or physical therapist. Body Motion Physical Therapy is not liable for any injuries resulting from exercises or advice shared on this channel. Always consult your physician or another qualified healthcare professional with questions about your medical condition.
    27 min
  • Ep. 105 Body Motion Birth Stories: Bry has Bodie
    In this Episode Dr. Allison is joined by Bry a recent Body Motion Client who shares her amazing birth story.

    Visit Body Motion PT in Edmonds, WA: https://bodymotionpt.com/

    Follow Dr. Allison on Instagram: @bodymotionpt Subscribe for free tips on preconception, fertility, pregnancy, birth, postpartum, and menopause. Learn how to relieve pain, rebuild your strength, and feel your best for yourself and your family. COME SAY HI!

    Website: https://bodymotionpt.com
    Facebook: https://www.facebook.com/bodymotionpt
    Instagram: https://www.instagram.com/bodymotionpt
    TikTok: https://www.tiktok.com/@bodymotionpt

    Questions? Send us a message: [email protected] 

    DISCLAIMER: The information on this channel is for general guidance only and is not a substitute for advice from a physician, medical provider, pelvic floor therapist, or physical therapist. Body Motion Physical Therapy is not liable for any injuries resulting from exercises or advice shared on this channel. Always consult your physician or another qualified healthcare professional with questions about your medical condition.
    19 min
  • Ep. 104 - Why Kegels Are A Waste Of Time & Can Actually Make Things Worse
    Are Kegels Good For You?
    Do You Have To Do Kegels After Having a Baby?
    Dr. Allison Answers Your Questions About Kegels & How They Can Negatively Effect Your Pelvic Floor Symptoms.

    Visit Body Motion PT in Edmonds, WA: https://bodymotionpt.com/

    Follow Dr. Allison on Instagram: @bodymotionpt Subscribe for free tips on preconception, fertility, pregnancy, birth, postpartum, and menopause. Learn how to relieve pain, rebuild your strength, and feel your best for yourself and your family. COME SAY HI!

    Website: https://bodymotionpt.com
    Facebook: https://www.facebook.com/bodymotionpt
    Instagram: https://www.instagram.com/bodymotionpt
    TikTok: https://www.tiktok.com/@bodymotionpt

    Questions? Send us a message: [email protected] 

    DISCLAIMER: The information on this channel is for general guidance only and is not a substitute for advice from a physician, medical provider, pelvic floor therapist, or physical therapist. Body Motion Physical Therapy is not liable for any injuries resulting from exercises or advice shared on this channel. Always consult your physician or another qualified healthcare professional with questions about your medical condition.
    20 min

About Aligned + Elevated with Dr. Allison Feldt

From the publisher's feed

Welcome to Aligned + Elevated with Dr. Allison Feldt—where real talk meets radical wellness.
We’re diving deep into pelvic health, whole-body healing, mindset shifts, and the messy,…

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