Aligned + Elevated with Dr. Allison Feldt

Dr. Allison Feldt, PT, DPT new series is moving right along! The 2nd part of the Pelvic Health Series will review a diastasis diagnosis and what that means for your postpartum healing journey!


Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.
© Chad Crouch
(P) Chad Crouch
COMPOSER: Chad Crouch
PUBLISHER: Victrola Dog (ASCAP)

Visit Body Motion PT in Edmonds, WA: https://bodymotionpt.com/

Follow Dr. Allison on Instagram: @bodymotionpt Subscribe for free tips on preconception, fertility, pregnancy, birth, postpartum, and menopause. Learn how to relieve pain, rebuild your strength, and feel your best for yourself and your family. COME SAY HI!

Website: https://bodymotionpt.com
Facebook: https://www.facebook.com/bodymotionpt
Instagram: https://www.instagram.com/bodymotionpt
TikTok: https://www.tiktok.com/@bodymotionpt

Questions? Send us a message: [email protected] 

DISCLAIMER: The information on this channel is for general guidance only and is not a substitute for advice from a physician, medical provider, pelvic floor therapist, or physical therapist. Body Motion Physical Therapy is not liable for any injuries resulting from exercises or advice shared on this channel. Always consult your physician or another qualified healthcare professional with questions about your medical condition.

Finances are the foundation of your life; we sat down with Gigi Brannan, CFP ®, BFA™, APMA ® for Episode 13 of the Edmonds Moms Room podcast. Gigi shared so much amazing information regarding multi prawned savings, ways to know if real estate is the right investment for you, how to save for your family and so much more! She gives a detailed overview of what you need to do to prepare for your future and how to know where to start!


To work with Gigi Brannan CFP ®, BFA™, APMA ® visit https://www.ameripriseadvisors.com/gigi.l.brannan


Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.
© Chad Crouch
(P) Chad Crouch
COMPOSER: Chad Crouch
PUBLISHER: Victrola Dog (ASCAP)

Visit Body Motion PT in Edmonds, WA: https://bodymotionpt.com/

Follow Dr. Allison on Instagram: @bodymotionpt Subscribe for free tips on preconception, fertility, pregnancy, birth, postpartum, and menopause. Learn how to relieve pain, rebuild your strength, and feel your best for yourself and your family. COME SAY HI!

Website: https://bodymotionpt.com
Facebook: https://www.facebook.com/bodymotionpt
Instagram: https://www.instagram.com/bodymotionpt
TikTok: https://www.tiktok.com/@bodymotionpt

Questions? Send us a message: [email protected] 

DISCLAIMER: The information on this channel is for general guidance only and is not a substitute for advice from a physician, medical provider, pelvic floor therapist, or physical therapist. Body Motion Physical Therapy is not liable for any injuries resulting from exercises or advice shared on this channel. Always consult your physician or another qualified healthcare professional with questions about your medical condition.

In Episode 12 of The Edmonds Moms Room podcast join us as we sit down with Gabi Price, LM, CPM owner of Bayside Birth & Midwifery. We loved chatting and hearing how the homebirth process works, who is eligible for homebirth and sooo much more! Be sure to visit https://www.baysidebirth.com/ for more information!
Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.
© Chad Crouch
(P) Chad Crouch
COMPOSER: Chad Crouch
PUBLISHER: Victrola Dog (ASCAP)

Visit Body Motion PT in Edmonds, WA: https://bodymotionpt.com/

Follow Dr. Allison on Instagram: @bodymotionpt Subscribe for free tips on preconception, fertility, pregnancy, birth, postpartum, and menopause. Learn how to relieve pain, rebuild your strength, and feel your best for yourself and your family. COME SAY HI!

Website: https://bodymotionpt.com
Facebook: https://www.facebook.com/bodymotionpt
Instagram: https://www.instagram.com/bodymotionpt
TikTok: https://www.tiktok.com/@bodymotionpt

Questions? Send us a message: [email protected] 

DISCLAIMER: The information on this channel is for general guidance only and is not a substitute for advice from a physician, medical provider, pelvic floor therapist, or physical therapist. Body Motion Physical Therapy is not liable for any injuries resulting from exercises or advice shared on this channel. Always consult your physician or another qualified healthcare professional with questions about your medical condition.

Desiree Baird is a certified sleep consultant and a mother of three. Her two eldest children are boy/girl twins. As a twin mom, Desiree experienced many sleepless nights the first 5 months of her twins’ life. She felt helpless and decided to study sleep on her own so that she could ensure her twins became better sleepers and were set up for success. She decided to take her sleep education to the next level by becoming certified. Her mission is to help moms —especially twin moms — all over the world with sleep consulting. Be on the lookout for Episode 11 of The Edmonds Moms Room podcast, Dr. Feldt, PT, DPT asks all our pertinent questions.


Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.
© Chad Crouch
(P) Chad Crouch
COMPOSER: Chad Crouch
PUBLISHER: Victrola Dog (ASCAP)

Visit Body Motion PT in Edmonds, WA: https://bodymotionpt.com/

Follow Dr. Allison on Instagram: @bodymotionpt Subscribe for free tips on preconception, fertility, pregnancy, birth, postpartum, and menopause. Learn how to relieve pain, rebuild your strength, and feel your best for yourself and your family. COME SAY HI!

Website: https://bodymotionpt.com
Facebook: https://www.facebook.com/bodymotionpt
Instagram: https://www.instagram.com/bodymotionpt
TikTok: https://www.tiktok.com/@bodymotionpt

Questions? Send us a message: [email protected] 

DISCLAIMER: The information on this channel is for general guidance only and is not a substitute for advice from a physician, medical provider, pelvic floor therapist, or physical therapist. Body Motion Physical Therapy is not liable for any injuries resulting from exercises or advice shared on this channel. Always consult your physician or another qualified healthcare professional with questions about your medical condition.

Dr. Feldt, PT, DPT goes into detail the drastic physical changes a c-section causes whether it's planned or unplanned the pelvic floor and core muscles are still effected! Listen in as Dr. Feldt explains how, why and what will happen if the symptoms we're overlooking go unaddressed!


Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.
© Chad Crouch
(P) Chad Crouch
COMPOSER: Chad Crouch
PUBLISHER: Victrola Dog (ASCAP)

Visit Body Motion PT in Edmonds, WA: https://bodymotionpt.com/

Follow Dr. Allison on Instagram: @bodymotionpt Subscribe for free tips on preconception, fertility, pregnancy, birth, postpartum, and menopause. Learn how to relieve pain, rebuild your strength, and feel your best for yourself and your family. COME SAY HI!

Website: https://bodymotionpt.com
Facebook: https://www.facebook.com/bodymotionpt
Instagram: https://www.instagram.com/bodymotionpt
TikTok: https://www.tiktok.com/@bodymotionpt

Questions? Send us a message: [email protected] 

DISCLAIMER: The information on this channel is for general guidance only and is not a substitute for advice from a physician, medical provider, pelvic floor therapist, or physical therapist. Body Motion Physical Therapy is not liable for any injuries resulting from exercises or advice shared on this channel. Always consult your physician or another qualified healthcare professional with questions about your medical condition.

Guest Amity Kramer owner of Thresholds, an independent business in the Puget Sound that is dedicated to relationship based workshops for the many transitions of life. Join us as we dive into the amazing support that Thresholds offers families in our area preparing for all the developmental aspects that family life entails.
For More Information head to https://thresholds.info/


Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.
© Chad Crouch
(P) Chad Crouch
COMPOSER: Chad Crouch
PUBLISHER: Victrola Dog (ASCAP)

Visit Body Motion PT in Edmonds, WA: https://bodymotionpt.com/

Follow Dr. Allison on Instagram: @bodymotionpt Subscribe for free tips on preconception, fertility, pregnancy, birth, postpartum, and menopause. Learn how to relieve pain, rebuild your strength, and feel your best for yourself and your family. COME SAY HI!

Website: https://bodymotionpt.com
Facebook: https://www.facebook.com/bodymotionpt
Instagram: https://www.instagram.com/bodymotionpt
TikTok: https://www.tiktok.com/@bodymotionpt

Questions? Send us a message: [email protected] 

DISCLAIMER: The information on this channel is for general guidance only and is not a substitute for advice from a physician, medical provider, pelvic floor therapist, or physical therapist. Body Motion Physical Therapy is not liable for any injuries resulting from exercises or advice shared on this channel. Always consult your physician or another qualified healthcare professional with questions about your medical condition.

We sat down with Dr. Christa Lamothe, ND, NABNE, owner of Naturopathic Dermatology located in Downtown Edmonds. We dive into what Naturopathic Dermatology is, get answers to frequently asked questions; Collagen Craze, should you join? What cellulite is and why we get it, tips to prevent stretch marks and SO much more! To take a free skincare quiz and purchase Natural Effective Skincare Products head to http://www.naturopathicdermatology.com/


Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.
© Chad Crouch
(P) Chad Crouch
COMPOSER: Chad Crouch
PUBLISHER: Victrola Dog (ASCAP)

Visit Body Motion PT in Edmonds, WA: https://bodymotionpt.com/

Follow Dr. Allison on Instagram: @bodymotionpt Subscribe for free tips on preconception, fertility, pregnancy, birth, postpartum, and menopause. Learn how to relieve pain, rebuild your strength, and feel your best for yourself and your family. COME SAY HI!

Website: https://bodymotionpt.com
Facebook: https://www.facebook.com/bodymotionpt
Instagram: https://www.instagram.com/bodymotionpt
TikTok: https://www.tiktok.com/@bodymotionpt

Questions? Send us a message: [email protected] 

DISCLAIMER: The information on this channel is for general guidance only and is not a substitute for advice from a physician, medical provider, pelvic floor therapist, or physical therapist. Body Motion Physical Therapy is not liable for any injuries resulting from exercises or advice shared on this channel. Always consult your physician or another qualified healthcare professional with questions about your medical condition.

We had the pleasure of speaking with Om Mama Co. founder Meredith MKee Ruth for our 7th Episode of The Edmonds Moms Room podcast. Om Mama Co. is a collective of photography and wellness businesses in Seattle serving a community of anticipating, expecting and new moms. OmMama's mission is to connect, support and celebrate women during this season of life, by encouraging mind & body strength, friendship and FUN! For more information on how to become a member and Om Mama Co. events head to https://ommamaco.com/


Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.
© Chad Crouch
(P) Chad Crouch
COMPOSER: Chad Crouch
PUBLISHER: Victrola Dog (ASCAP)

Visit Body Motion PT in Edmonds, WA: https://bodymotionpt.com/

Follow Dr. Allison on Instagram: @bodymotionpt Subscribe for free tips on preconception, fertility, pregnancy, birth, postpartum, and menopause. Learn how to relieve pain, rebuild your strength, and feel your best for yourself and your family. COME SAY HI!

Website: https://bodymotionpt.com
Facebook: https://www.facebook.com/bodymotionpt
Instagram: https://www.instagram.com/bodymotionpt
TikTok: https://www.tiktok.com/@bodymotionpt

Questions? Send us a message: [email protected] 

DISCLAIMER: The information on this channel is for general guidance only and is not a substitute for advice from a physician, medical provider, pelvic floor therapist, or physical therapist. Body Motion Physical Therapy is not liable for any injuries resulting from exercises or advice shared on this channel. Always consult your physician or another qualified healthcare professional with questions about your medical condition.

In Episode 6 of The Edmonds Moms Room podcast join us as we discuss strengthening practice of Pilates with Pilates Edmonds owner, Cheree Broderick! For more info check out www.pilatesedmonds.com


Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.
© Chad Crouch
(P) Chad Crouch
COMPOSER: Chad Crouch
PUBLISHER: Victrola Dog (ASCAP)

Definitions
Myofascial- pain refers to pain caused by muscular irritation.
Parasympathetic Nervous System-the part of the autonomic nervous system that contains chiefly cholinergic fibers, that tends to induce secretion, to increase the tone and contractility of smooth muscle, and to slow heart rate, and that consists of a cranial and a sacral part
Sympathetic Nervous System-the part of the autonomic nervous system that contains chiefly adrenergic fibers and tends to depress secretion, decrease the tone and contractility of smooth muscle, and increase heart rate
https://www.meltmethod.com/

Visit Body Motion PT in Edmonds, WA: https://bodymotionpt.com/

Follow Dr. Allison on Instagram: @bodymotionpt Subscribe for free tips on preconception, fertility, pregnancy, birth, postpartum, and menopause. Learn how to relieve pain, rebuild your strength, and feel your best for yourself and your family. COME SAY HI!

Website: https://bodymotionpt.com
Facebook: https://www.facebook.com/bodymotionpt
Instagram: https://www.instagram.com/bodymotionpt
TikTok: https://www.tiktok.com/@bodymotionpt

Questions? Send us a message: [email protected] 

DISCLAIMER: The information on this channel is for general guidance only and is not a substitute for advice from a physician, medical provider, pelvic floor therapist, or physical therapist. Body Motion Physical Therapy is not liable for any injuries resulting from exercises or advice shared on this channel. Always consult your physician or another qualified healthcare professional with questions about your medical condition.

In Episode 5 of The Edmonds Moms Room podcast join us as we discuss the amazing mental and physical health benefits of yoga! Visit https://twistyogaedmonds.com/ for more information on classes and retreats!


Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.
© Chad Crouch
(P) Chad Crouch
COMPOSER: Chad Crouch
PUBLISHER: Victrola Dog (ASCAP)


Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.
© Chad Crouch
(P) Chad Crouch
COMPOSER: Chad Crouch
PUBLISHER: Victrola Dog (ASCAP)

Visit Body Motion PT in Edmonds, WA: https://bodymotionpt.com/

Follow Dr. Allison on Instagram: @bodymotionpt Subscribe for free tips on preconception, fertility, pregnancy, birth, postpartum, and menopause. Learn how to relieve pain, rebuild your strength, and feel your best for yourself and your family. COME SAY HI!

Website: https://bodymotionpt.com
Facebook: https://www.facebook.com/bodymotionpt
Instagram: https://www.instagram.com/bodymotionpt
TikTok: https://www.tiktok.com/@bodymotionpt

Questions? Send us a message: [email protected] 

DISCLAIMER: The information on this channel is for general guidance only and is not a substitute for advice from a physician, medical provider, pelvic floor therapist, or physical therapist. Body Motion Physical Therapy is not liable for any injuries resulting from exercises or advice shared on this channel. Always consult your physician or another qualified healthcare professional with questions about your medical condition.