Aligned is the New Hustle

Welcome, friends to Season 2 of Aligned is the New Hustle! 

We kick off our season with a three part special on all things New Years; goals vs. intentions, mindset, and action! If you're like us, this year didn't start out with a bang, so we created these episodes to help bring a little motivation and decentering to the beginning of 2022. 

Happy listening!! 

This mini episode is simply us reminding our listeners to take a second to acknowledge the progress before moving on to the next goal. Good for a quick reset and grounding before creating your New Year's Resolutions!

What does it take for you to up level, even one peg, on your energy/emotional ladder? In this episode, Hannah shares an idea on how we can bring some awareness to our own vibe and keep it up when needed. 

This episode is an honest share of something we have both struggled with-ending friendships. We dig into the differences between traditional breakups and the ending of a friendship.  If you've ever wondered if there is a "graceful" way of ending a friendship, we hear ya. 

We all know what it feels like to end the holidays feeling burned out. In this episode, we share some ways to prevent burnout and put yourself first (counterintuitive, we know) during the holiday season. 

Have you ever felt frustrated or even resentful with yourself or a friend or partner, based off of your own expectations? In this episode, we walk you through a new way of looking at expectations and give you guys a method for creating agreements instead of just holding on to expectations.

Have you ever felt the overwhelming pull to "prove" yourself in a situation? Have you ever felt like you need to assert your position in a social group, and ended up coming across as overbearing or aggressive? In this episode, we discuss the very normal desire to be accepted, and how you can serve yourself vs. prove yourself moving forward.

We all experience anxiety in some form or another. In this episode, Hannah shares her favorite tips for dealing with anxiety and how to get through an especially anxious time.  

This weeks episode we discuss a little coaching technique as well as looking not into living your "best" life but your "fullest" life. Anna shares what we call a golden nugget on what living your fullest life really means (a.k.a authenticity).

Welcome back to Aligned is The New Hustle; we are talking about inner self worth by asking the question of who do you admire? We challenge you to ask yourself this simple question first and reflect on your answer. Now look at yourself and see how you evaluate YOU! Are you looking at your job title? Maybe you're questioning your worthiness based on your relationships?

We are also launching something new for the month of November!
Challenging discomfort; for more details make sure you listen to the every end of this week's episode.