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Happy Spring Equinox eve! It always feels good to know we made it through another winter, doesnāt it?
If youāre feeling some frisky energy start to awaken within you, this can be a great time to do a little reset. If you donāt have a practice to do that, I share one with you in this episode! I channeled this Spring-themed meditation, where you will receive a peek into your future and information on what to do and release to get you there.
In this episode I share:
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Growth is messy. Itās non-linear. Sometimes, it doesnāt even make sense.
Iām moving through a pretty big growth portal at the moment and wanted to share it with you. My intention in sharing is that, by illustrating what this looks like for me, it helps you through one of your own growth portals.
An Ego Death is when part of our old personality, a part we may have created to obtain love, attention, or to keep us safe, starts withering away. These last few weeks, Iāve noticed a big shift in what was formerly a strong element of my personality. It drove so much, from how I showed up in meetings to my podcast and social media content.
Now, those former motivations arenāt there anymore, but the new hasnāt officially taken hold yet. Iām in that uncomfortable chrysalis phase, rearranging myself and patiently waiting to see what comes next.
Listen in to hear more about this big step in my journey!
Today, I welcome my first guest to the podcast!
Laura Ericson is the founder of a group travel company that focuses on transformational and impact travel. Yet thatās not where she started. In her mid-thirties, she found herself divorced and unhappy in her career in higher education. She took the divorce as an opportunity to ask herself ā what do I really want to do with my life?
As she started following her heart nudges to non-traditional travel destinations, she felt a new sense of purpose and authenticity start to emerge from within her.
Listen to hear her story and why she always tells people to do things scared!
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Trigger warning! Today, I am talking about⦠triggers. Not necessarily those traumatic examples that tend to come with a trigger warning. Iām talking about triggers in general ā those moments when something happens and we experience fear, shame, anger, or other reactive emotions.
Years ago, I decided that I was going to take responsibility for my emotions. Instead of blaming someone else for how I felt, I was going to investigate why I was feeling that way. After years of doing this, I can tell you that no trigger happens without purpose. There is a wealth of information and healing that comes when you allow yourself to go into the thought and emotion behind the trigger.
Thatās what I want to share today ā my experience with investigating my triggers, to possibly empower you to stop giving your power away to others and start to learn your own Soul lessons.
In this episode, I share:
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Yes, I like to play in the woo. But I am still human, and there are still practical, human needs we need to take care of! So thatās how this episode starts ā practical advice Iād give to someone who wants to go to Cuba (since after one visit, Iām clearly an expert š).
I end with a little observation on how they feel about their government, and how I interpret their feelings from an energetic perspective. I also give examples from our own government here in the states. I admit that I am not fully up on all the political topics, and many are emotionally charged (for good reason). I know not everyone sees the world the way I do. But I also know solutions come from learning how to see issues differently, and thatās my intention with sharing what I share today: offering a new way to approach the issues weāre facing.
I share things like:
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Cuba was the first trip Iāve taken with intentionality around what I wanted to experience. Since my vision for FEMs are bold, powerful women that know how to partner with the Universe and create their reality, I want to share how I did that to give you a glimpse of whatās possible when you learn how to use your energy.
Today I share:
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As promised last week, Iām starting a miniseries on my lessons learned from my trip to Cuba! This week, Iām sharing why I decided to go and how I overcame objections like:
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Welcome to a new season of my podcast, complete with a new title and concept! In this episode, I share: why the rebrand, what's changing about my content, and a quick update on the life update I left you with from Season 1.
Join the FREE Awakened FEM Email Community here! https://andreaandree.com/email/
I did this exercise on a client call yesterday. As I clipped it to send her I thought - why not gift it to all of you, too!
The energy has been a bit intense lately. It's bringing a lot of inner gunk (old emotions and fears) to the surface to be cleansed and released. For those that aren't aware of the energy, you may be experiencing this time with feelings like increased anxiety, fear, and confusion.
There's nothing wrong with you! You're just being guided to purge all that no longer serves your highest life path.
May this quick meditation help you start to cleanse the heaviness, and bring you back to yourself.
This is a different type of podcast today. Instead of going into a topic, Iām sharing whatās been going on with me! This November time of year has historically been transformational for me, and this year is shaping up to be no different. I am stepping into a new phase, both me from the inside and my business on the outside, that Iām excited for and am finally ready to share with you!
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From the publisher's feed
Welcome to Aligned & Powerful- the space for conversations around the spiritual journey, aligning to your purpose, working with energy, and more.
I'm Andrea Andree šš¼ formerā¦
If you're feeling that way... trust it.
And - welcome! This is is your space for the spiritual conversations, nervous system tools, identity shifts, and energetic alignment that will help you embody your purpose, create your reality, and step into who you know deep down you already are.