Episode 429

Have you ever felt like you're experiencing "growing pains" during a significant period of personal growth and expansion? I know I have! In this episode, I open up about my own journey with ascension symptoms and how they can manifest when we disrupt the status quo. Our ego might try to protect us by keeping things as they are, but this can lead to feelings of doubt and anxiety. I share my personal experiences of going through various levels of growth and how my relationships have evolved along the way. I also explore the concept of "new level, new devil" – how as you ascend, new issues or obstacles may appear even when you thought you'd worked through them at lower levels. But fear not, there are ways to manage these ascension symptoms and prioritize self-care! In the second part of the episode, I share essential tips on staying hydrated, spending time in nature, and listening to your body's needs. I delve into the importance of eating nourishing foods, getting enough sleep, and setting aside intentional time for rest. To wrap things up, I offer insight on being mindful of our thoughts and feelings and allowing ourselves the time to heal and rest during these intense growth periods. Tune in for an enlightening and empowering conversation on navigating the challenges of personal ascension while prioritizing self-care.

Highlights you wouldn’t want to miss:

• [0:00:07] Understanding Ascension Symptoms
• [0:07:27] The Physical Effects of Spiritual Growth
• [0:12:02] Managing Ascension Symptoms and Prioritizing Self-Care
• [0:13:20] Avoiding Ascension Symptoms With Water
• [0:19:55] Letting Go and Finding Freedom

Important Links Mentioned:

• Mastery & Ascension Membership
• Integrated Energy Alignment Practitioner Training
• Loving What Is: Four Questions That Can Change Your Life by: Byron Katie
• EP 203: Ascension Pain and How to Recover
• Abundance Power Duo

Please consider subscribing to this podcast and leaving an honest review on iTunes. Your ratings and reviews really help and I read each one.

You can also listen on:

• Spotify
• Amazon Music
• Stitcher
• Google
• Listen Notes
• Watch the episode on YouTube!

Episode 428

Whitney McNeill is back! A few months ago, Whitney was a guest on my podcast, and I was a guest on hers. Both episodes were so wildly popular that we've decided to give you more of what you want.

We thought it would be fun to have you as listeners ask Whitney anything you want about spirit guides.

As usual, Whitney delivers insightful answers and helpful tips as only she can.

Highlights you wouldn’t want to miss:

• Tips for retaining images and messages you receive from spirit guides in your dreams.
• Do our spirit guides send different signs (like feathers) depending on which guide is sending the message?
• Can we have our spirit guides talk to our family member’s guides to help resolve problems?
• Do spirit guides communicate with other spirit guides?
• How can a spirit guide help you move an energy block and help you heal?

About Whitney:

Whitney is a Certified Medium, Mentor, and host of the Spiritual and Ambitious podcast. She is the creator of the Messenger of Spirit Oracle Deck and her widely popular program, 4 Intuitive Languages® where she helps spiritual and ambitious souls learn how to understand their intuitive messages and communicate with their Spirit Guides. She’s helped over 10,000 people connect to Spirit.

You can find her here:

• Whitney's Website
• Instagram: @messengerofspirit
• Facebook

Action Steps to Align Your Biz:

In this episode, Whitney shares how you can call on your Spirit Guides before bed to help heal and remove blocks. Try it! Ask your healer guides to release and remove blocks to help you heal and notice any messages or improvements in your life.

• How To Align Your Energy with Intuitive Healer Emily Aarons
• How To Access Your Spirit Guides’ Wisdom For Your Biz with Whitney McNeill
• Free Spirit Guide Class
• Abundance Power Duo

🌈Intuition Week is back! May 15-19!! Stop second-guessing yourself and start GROWING your business in this 5-day LIVE experience, designed to help you clear your money blocks, attract your soulmate client and connect with your spirit team. Grab your spot HERE!

Please consider subscribing to this podcast and leaving an honest review on iTunes. Your ratings and reviews really help and I read each one.

You can also listen on:

• Spotify
• Stitcher
• Google
• Listen Notes
• Amazon Music
• Watch the episode on YouTube!

Episode 427

Are you wondering what the heck an “Intuition Week” is and why you would even care about this?

Or maybe you’ve been part of Intuition Week before and want to know if this is right for you again?

 Well, Intuition Week is back, baby! And I'm more excited than ever to be able to serve you in this way. It's an opportunity for you to experience my energy healing and meditations in a very intentional way to help you get unstuck and more abundant in just one week!

In this episode, I share more about this unique opportunity for us to connect in the community with light-minded individuals to harness the power of group energy to create true and lasting change.

I hope you’ll join me!

Highlights you wouldn’t want to miss:

• Money blocks, why we tackle them first.
• Who is this experience for?
• Why we connect to Spirit Guides (how does this help your biz?)
• Exploring the fears of putting yourself out there.
• The magic of connecting with your Higher Self.
• The power of an amazing networking community.
• More about Master Energy Clearings!

Action Steps to Align Your Biz:

Join me for Intuition Week! It’s a transformative experience where you’ll be with other light-minded individuals sharing the journey together.

• Intuition Week Special Offer
• Abundance Power Duo

Please consider subscribing to this podcast and leaving an honest review on iTunes. Your ratings and reviews really help and I read each one.

You can also listen on:

• Spotify
• Amazon Music
• Stitcher
• Google
• Listen Notes
• Watch the episode on YouTube!

Episode 426

This week you get a “two-fer”! Jeannie Spiro and I teamed up to bring you this dynamic conversation about selling.

I know the word “selling” can become triggering to entrepreneurs who have been struggling with this – which is why this conversation is so important that it needed two parts!

In Part 1, which you can find on Jeannie’s podcast here, we explored the energetics behind your offers and what can block them.

In this episode, we take the emotion out of your sales process and look at it more strategically so you can feel more confident in finding a way to sell that feels good for you. There’s no “one-size-fits-all” here!

This podcast is about being aligned in every aspect of your business, and I hope you listen to parts one and two so you can implement these tips right away.

Highlights you wouldn’t want to miss:

• Jeannie’s journey with NOT knowing what to do with her life and how she was able to build a fulfilling career anyway.
• Selling isn't one-size-fits-all!
• How to shift when circumstances force change (think 2020!)
• How to find what works for you, and why you should.
• Creative ways to generate more leads for your business.
• It can be more simple to sell your product or service

About Jeannie:

Jeannie Spiro is a business coach, speaker and host of The Midlife CEO Podcast specializing in teaching women how to take the complication out of creating recurring revenue and breaking six and seven figures in their coaching business. Dedicated to aging positively, Jeannie and her family live on the Rhode Island coastline.

You can find her here:

• Instagram: @jeanniespiro
• Facebook
• Jeannie's Website

BIG ANNOUNCEMENT

My most popular offering, Intuition Week is BACK. May 15-19. Stop Second-Guessing Yourself and START Growing Your Business! Join now for only $5.55 (price increases to $11 from April 24).

Action Steps to Align Your Biz:

Get Jeannie’s free “Ultimate Speaking Lead Generation” guide! Having leads for your business stops the same people from seeing the same offers over and over again. Getting your amazing products or services in front of more people will help your business grow! Try her process for lead generation and see what you think!

• Part 1: The Energetics of Your Business on The Midlife CEO podcast
• IEA Waitlist
• Jeannie’s Ultimate Speaking Lead Generation Guide
• Intuition Week is coming back! Join Today!
• Abundance Power Duo

Please consider subscribing to this podcast and leaving an honest review on iTunes. Your ratings and reviews really help and I read each one.

You can also listen on:

• Spotify
• Amazon Music
• Stitcher
• Google
• Listen Notes
• Watch the episode on YouTube!

Episode 425

It’s my 4 year podcast anniversary! That's four years of bringing you binge-worthy content straight from my heart to your ears. To celebrate, I brought my COO, Amanda Pickering, to share the spotlight with me and talk about the realness of running an intuition-led, spiritual business. People often share the highs and keep the lows to themselves. It can make you feel like you’re the only one who struggles with things. I wanted to be real in this episode and share what it’s like to build a million-dollar brand and keep it going, even during a dark night of the soul. Amanda and I talk all things inspired action, belief, and the secret saboteurs that can hide in your business. I'd also like to say a special thank you to all my listeners, whether you've been with me for a while or are new to the Aligned & Unstoppable podcast. You are why I keep recording!

🎉WE’RE CELEBRATING! 🥳🎉 As a special thank you to my listeners, everything in my online shop - including my journal and card deck - are 10% off for the month of April! Please use Promo Code "4YEARPODCAST" at checkout to save 10%!! (Offer expires 4/30/23) 🎉

Highlights you wouldn’t want to miss:

• Meet Amanda! Her transformational health journey, following her intuition, and how she combines her feminine guidance with action.
• Inspired action and faith, how they work together to manifest your desires.
• The secret saboteur of your business (it’s not what you think!)
• Ways to shift things if they aren’t working out the way you want.
• My dark night of the soul and what helped me through it.
• The ingredients for success for healers, coaches, and leaders.

About Amanda:

Amanda is COO of Emily Aarons LLC, and also provides operations consultancy to heart-centered, intuitive entrepreneurs. She helps entrepreneurs bring their visions to life by supporting them to build strong and robust operations and systems within their businesses that create a container for increased impact and income.

You can find her here:

• Amanda's Website
• Instagram

Action Steps to Align Your Biz:

Take inspired action! After listening to Amanda's stories about belief, trust, and taking action, I would love for you to listen to your own guidance and find those steps that take you toward your dreams too.

• The Accelerated Path
• IEA Waitlist
• Free Live Coaching on IG
• Abundance Power Duo

Please consider subscribing to this podcast and leaving an honest review on iTunes. Your ratings and reviews really help and I read each one.

You can also listen on:

• Spotify
• Amazon Music
• Stitcher
• Google
• Listen Notes
• Watch the episode on YouTube!

Episode 424

Are you a coach or healer who is having trouble getting fully booked with your programs or services? If so, this it’s the perfect time to do some shadow work!

If you’re struggling with any of these:

• Attracting enough of the right clients and charging your worth
• Getting yourself fully booked
• Worrying that you should have a plan B
• Sacrificing your time comparing yourself to others
• Or all of the above!

I’m here to help you!

When we aren’t getting the expected results in our business, we usually get as far as terror, panic, and fear when we consider what happens if this doesn’t work out.

This is why you need shadow work. It’s a way to work through the emotions stopping you from getting your much-needed programs and services out into the world. You may have to “do it scared” but that’s why I’m here to help by doing this together.

Highlights you wouldn’t want to miss:

• “What if it doesn’t work?!”
• Why you can’t stop at the fear, terror, or anxious feelings if you want to get to the next level.
• How to work through these feelings and insecurities (have a pen and paper handy!).
• You are the only one who knows if THIS is your time.
• My story of trying the strategies of broke healers and expecting a different result.
• Don’t let anything stop you from doing the work you’re here to do!

Action Steps to Align Your Biz:

Grab a pen and paper for this episode. There are several PIVOTAL questions throughout this episode to help you get in alignment and decide if this is YOUR time and explore whether or not you still need your backup plan.

• The Accelerated Path
• Abundance Power Duo

Please consider subscribing to this podcast and leaving an honest review on iTunes. Your ratings and reviews really help and I read each one.

You can also listen on:

• Spotify
• Stitcher
• Google
• Listen Notes
• Pandora
• Watch the episodes on YouTube!

Episode 423

If you didn’t expect breathwork and cold exposure (think ice baths!) to be about female empowerment – then you haven’t met Kristin. Kristin Weitzel is on a mission to help women optimize their health so they can go out into the world and “win their dreams”. I heard her on a podcast and just knew I had to have her as a guest on this show because she is as inspiring as an entrepreneur as she is so knowledgeable about supporting our bodies in a way that can allow you to shift your mind. And… she gives you a way to begin in as little as 15 seconds a day. In 15 seconds, you can start to alter your emotional state and support your nervous system! This episode is a “must listen” because, as many of you already know, our nervous system is the basis of everything. Stay tuned until the end where we discuss how these ways of supporting your physical body tie to your intuitive abilities and more!

Highlights you wouldn’t want to miss:

• The importance of breath and how it can help you feel better, think more clearly, create more confidence, and have a greater capacity for life.
• My story of the “Ice, Ice, Ladies” polar plunge (stepping outside my comfort zone!)
• Kristin shares how she got into breathwork and how learning to breathe differently really changed the trajectory of her life, in addition to the health benefits she discovered.
• Kristin’s pivotal experience with Kapser in a breathwork class that allowed her to grow.
• How breathwork works with cold exposure.
• How to start bringing awareness to your breath in as little as 15 seconds a day.
• I share my experience with cold baths and the “ice, ice, ladies” polar plunge group and why now.
• What to do if you want to increase your cold exposure but are struggling with it.

About Kristin:

Kristin Weitzel, Founder of WELLPOWER and SHERPA Breath & Cold, is a health and high-performance maven, nutrition specialist, certified fitness trainer, breathwork, and exposure therapy coach focusing on guiding people into optimal health. Kristin hosts the WELLPOWER Podcast, which blends biohacking and wellness subject matter expertise, inspiring guests, and Kristin's trademark wit and wisdom to lead clients and listeners alike.

You can find her here:

• Kristin's Website
• Instagram: @warriorwomanmode
• Grab her gift: Women's Biohacking Program

Action Steps to Align Your Biz:

Explore alternative biohacking methods to support your body and your ability to win your dreams. If breathwork and cold exposure do not appeal to you, what does? Is it a solo dance party? Yoga? I highly encourage you to start using your physical body and breath awareness to support your dreams.

• How to Clear Your Money Blocks Training
• Business & Soul Alignment Experience
• VIP Days
• Sunday Healing Circle
• Sessions with Emily
• Abundance Power Duo

Please consider subscribing to this podcast and leaving an honest review on iTunes. Your ratings and reviews really help and I read each one.

You can also listen on:

• Spotify
• Stitcher
• Google
• Listen Notes
• Watch the episode on YouTube!

Episode 422

If you’re an animal lover, this episode can help open that next level of intuition and meaningful connection to your pets, both in the present or if they are in spirit. This episode is a little different than I normally do, but it’s something I feel is important. Losing our pets is a topic that I think is under-shared and under-discussed and I would like to change that. While I'm not an expert on pet communication, I want to talk about what happens when our pets pass on and how we can stay connected to them and continue receiving their messages. They are sharing their love with you and there are ways you can receive it more. With this episode, I’d love to see your pets! You can tag me @emilyaarons with pictures of your fur babies.

Highlights you wouldn’t want to miss:

• Pet grief is an “under-shared" and "under-talked” about experience.
• My personal story about my dog Scooby's passing and how it was different than my husband's experience with his dogs.
• You don’t know what you don’t know!
• How to receive messages from your pets in spirit.
• How to connect more to your pets in the present and receive their messages now too.
• It can be the most out-of-the-blue way that your pets send you their love from the other side.

Action Steps to Align Your Biz:

Apply your intuition to your pets and also your business! You can sign up for the Business & Soul Alignment Experience to create a deeper experience in your business with your intuition.

• Abundance Power Duo
• Business & Soul Alignment Experience
• VIP Days
• Sunday Healing Circle
• Sessions with Emily

Please consider subscribing to this podcast and leaving an honest review on iTunes. Your ratings and reviews really help and I read each one.

You can also listen on:

• Spotify
• Stitcher
• Google
• Listen Notes
• Pandora
• Watch the episodes on YouTube!

Episode 421

Back by popular demand! This week many of my clients and friends have been experiencing an overwhelming energy that has been knocking them back in their business goals! When we have energy blocks, it can feel like something is working against us and stopping us in our tracks. I'm bringing back this timely episode to help you quickly get into alignment and out of overwhelm with five tips that are easy to implement TODAY. Episode 368: 5 Ways To Align Your Energy To Achieve Your Business Goals.

Highlights you wouldn’t want to miss:

• Understanding energy alignment and that nothing is wrong with you!
• Alignment feels like a bell just went off (in a good way).
• How to boil it down into the basics of alignment in one yes or no question.
• 5 Tips if you are out of alignment to help you realign.
• A quick way to get insight when you’re stuck.
• Bonus tip!

Action Steps to Align Your Biz:

Join me in the Business & Soul Alignment Experience! This is the 2nd year I'm hosting this powerful event, and I'd love to have you join me. If you've ever experienced one of my free events, you know that I show up 100% ready to help you shift your energy and get into alignment -it’s always powerful!

• Abundance Power Duo
• Business & Soul Alignment Experience
• Episode 227: How To Set And Achieve Unrealistic Goals

Please consider subscribing to this podcast and leaving an honest review on iTunes. Your ratings and reviews really help and I read each one.

You can also listen on:

• Spotify
• Stitcher
• Google
• Listen Notes
• Pandora
• Watch the episodes on YouTube!

Episode 420

Are you ready to take the next step forward in keeping with your highest alignment? I hope so!

Making sure your energy centers aren’t blocked is helpful when you are reaching for those business goals. It’s often the reason we have a hard time standing out, being visible to our soulmate clients, and being heard.

I want to help you determine if there is a place in your energy field that could be out of alignment and stopping you from your business growth.

Today I’m sharing the most common blocked energy centers for entrepreneurs and taking you through each of the 7 Chakras so you can be on the lookout for where you could be blocked.

Highlights you wouldn’t want to miss:

• Your chakras, your energy, and your physical body are not separate things!
• Each of the 7 main chakras has a specific energy.
• The two most frequently blocked chakras I see for entrepreneurs.
• Trying to generate energy with caffeine and pushing can lead to burnout.
• Your inner GPS is always available to you.
• Your innate worthiness is within you, you are enough.

Action Steps to Align Your Biz:

After listening to this episode, try to notice where you are blocked and which energy center, or chakra, is where you’re getting out of alignment. If you are a Mastery & Ascension member, you can choose a meditation from the digital library to help you clear the energy block. You can also sign up for the Business & Soul Alignment Experience to go deeper with this topic.

• Abundance Power Duo
• Business & Soul Alignment Experience

Please consider subscribing to this podcast and leaving an honest review on iTunes. Your ratings and reviews really help and I read each one.

You can also listen on:

• Spotify
• Stitcher
• Google
• Listen Notes
• Pandora
• Watch the episodes on YouTube!