Episode 403

I invited Kelly Roach on the podcast because she embodies this idea of "the four-season CEO" and has helped so many entrepreneurs scale their businesses and reclaim their time - no matter what the economic climate is. Understanding your business's seasons is what allows you to connect to your intuition and pivot when needed, which is the beauty of being an entrepreneur! In this episode, we discuss not only what is happening economically, but also go in-depth about how tuning into your intuition is there to guide you through it. If you've been receiving those intuitive whispers then this is that extra confirmation that your instincts and intuition have been correct!

Highlights you wouldn't want to miss:

• [1.51] The challenge of growing and becoming for Kelly and her beliefs about being "off track".
• [2.52] Kelly's journey to create financial freedom.
• [7.23] What happens to entrepreneurs during a recession (hint: the greatest opportunities can happen).
• [10.44] When dynamics change in our economy there isn't less opportunity, there's more!
• [11.11] The "four-season" CEO and how our businesses go in stages.
• [14.14] "Is everyone cut out to be a business owner?" The question I ask Kelly.
• [17.47] During the life cycle of being an entrepreneur, you will encounter the cyclical nature of the business. Knowing how to stick it out (or figure out if it's not for you).
• [23.03] At what point in the cycle do you listen to your intuition?
• [25.05] Strategies you can implement for this economic cycle we're entering.

About Kelly:

Business strategist Kelly Roach transforms overworked entrepreneurs into seven-figure CEOs by teaching them how to leverage timeless business principles, employed by billion-dollar corporations, with the most powerful online marketing speed and agility strategies of today.

You can find her here:

• Kelly's Website
• Instagram
• Facebook
• Podcast: The Kelly Roach Show

Action Steps to Align Your Biz:

This is a great time to stop and think about at which point do you listen to your intuition? Is it when it's a whisper? Or do you wait until it gets really loud? Using the daily reboot meditation from the Mastery and Ascension Membership is the perfect way to take a minute to tune in to your intuition each day so it doesn't have to knock you over the head!

• KRS 814: Energy is Everything with Emily Aarons
• Abundance Power Duo

Please consider subscribing to this podcast and leaving an honest review on iTunes. Your ratings and reviews really help and I read each one.

You can also listen on:

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• Listen Notes
• Watch the episode on YouTube!

Episode 401

This was the FIRST ever LIVE energy forecast, and I absolutely loved it!!! Your angels are asking you to dig deep within and know you're fully supported to go for your dreams 100%!!!

JULY 2022 ENERGY FORECAST:

🌟 35. Support: Your angels are here for you now and forever🌟 27. Commitment: Step out of indecision 🌟 33. Pivot: Tune into what FEELS good

Listen & watch on the Aligned & Unstoppable Podcast!

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• Listen Notes

Episode 401

Truthfully, we've all been fed certain stories about what success is and it's almost always sold to us as the multiple six-figure launches, or six-figure, leisure lifestyle.

I want you to stop for a minute and question this. Is this the only measure of success? Are the people making these claims including profit or just sales? Because those are two different measures.

Comparing yourself to claims that may or may not be true can leave you feeling unsuccessful, stuck, broke, or feeling like a failure. (I'm sharing what I've discovered!)

Whether you are new in your entrepreneurial business, or you've been at it for some time, if money is the only thing you're measuring success on you're missing out on something larger.

There are other, important ways of measuring your success and creating more abundance AND alignment in your life and business!

Highlights you wouldn't want to miss:

• [1.58] When you're only focused on money, if you haven't made multiple six-figures does that mean you're not successful?
• [3.32] The cost of the "million-dollar" launch that isn't typically included in what people "brought in". (Profit versus sales!)
• [5.52] We can see these vanity metrics as these false gods. It's a small part of the picture and often doesn't take into account the bottom line.
• [7.13] People who are saying they are multi-six figure entrepreneurs often let the truth out in their masterminds… (I'm spilling it!)
• [9.06] What to think about before you invest in a mentor, program, or coach.
• [13.18] A real-life example of a situation I had with a client and how to look at what you are doing differently.
• [16.56] No more cop-outs. It's time to make that money!!!
• [19.15] Journal prompts to help you measure your success differently.
• [23.34] Getting aligned to your core values. What is it for you?

Resources to Take You Deeper:

• Mastery and Ascension
• Abundance Power Duo

Action Steps to Align Your Biz:

What are your core values? What does success look like to you? Let me know in the comments or my DM's @emilyaarons.

Please consider subscribing to this podcast and leaving an honest review on iTunes.Your ratings and reviews really help and I read each one.

You can also listen on:

• Spotify
• Stitcher
• Google
• Listen Notes
• Watch the episode on YouTube!

Episode 400

Help me celebrate my BIRTHDAY WEEK!! I'm so excited to be turning 40, I'll be celebrating all week long. Keep your eyes on your email inbox as well as on Instagram for some cool deals! This week, your angels are asking you to BOSS UP! You've got to stop doing 1000 things every day and just stay focused.

JUNE 27 ENERGY FORECAST:

🌟 7. Healing: Schedule healing work!🌟 10. Prioritize: Pick ONE thing 🌟 44. Visibility: It's safe to be me.

Listen & watch on the Aligned & Unstoppable Podcast!

Please consider subscribing to this podcast and leaving an honest review on iTunes. Your ratings and reviews really help and I read each one.

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• Listen Notes

Episode 399

When Dr. Rein experienced stroke-like symptoms to her face and arm, only to be told it was "just stress", it awakened something inside her. She had to ask herself some difficult questions because her stress had become such a natural state for her, a security blanket as she calls it, that by the time it landed her in the hospital she was living a typical day, completely unaware of her high-stress level. She wondered what was going on and how many other women were carrying these silently extreme levels of stress? What was REALLY going on below the surface… the invisible stuff we can't see? That is when she had her lightbulb moment about inheriting thousands of years of female oppression and how it impacts our ability to have a fulfilling life and business. In this episode, she is sharing how to recognize Patriarchy Stress Disorder (PSD) and insight on how to heal it.

Highlights you wouldn't want to miss:

• [1.40] What motivated Dr. Rein to being this journey and figure out "what was wrong with her", as she puts it.
• [5.02] Her light bulb moment! The power of understanding genetics + trauma!
• [8.01] The scientific study that showed how trauma can be passed down through our DNA. (This is UNBELIEVABLE!)
• [11.51] Awareness of the oppression of women doesn't set you free. Dr. Rein talks about how to go about creating change to reconnect to "the juice" of life.
• [16.24] Many of us are fighting our biology, working against our natural instincts and it leads to depleting our resources trying to manage our mind and body stress that results.
• [19.05] Savoring freedom. How NOT to get stuck in the "prison" and heal from PSD.
• [23.57] Self-Care doesn't make the stress go away if it's rooted in trauma.
• [24.40] "Stress is like Teflon to abundance". Dr. Rein
• [33.29] There's nothing more dangerous to the patriarchal status quo than a woman who is in touch with her desires.
• [37.00] Your body is talking to you. Real-life examples of women changing life-long problems and patterns.
• [46.19] Pleasure and orgasm and permission to seek what is pleasurable.

About Dr. Rein:

Dr. Valerie Rein is a psychologist and women's mental health expert who has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. Sign up for Dr. Valerie's FREE The Thriving Experience! As we begin healing, the baseline for our stress is melting. Doing this in the community is even more powerful and joyful.

You can find her here:

• Dr. Rein's Website
• Instagram

Action Steps to Align Your Biz:

• Mastery and Ascension
• "Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment", Dr. Valerie Rein (Download Free First Chapter of Dr. Valerie's Book)
• Book Resources practices you can start doing now to get on your PSD-healing journey to shift from surviving to thriving and master the game of "How good can it get?"
• Abundance Power Duo

Please consider subscribing to this podcast and leaving an honest review on iTunes. Your ratings and reviews really help and I read each one.

You can also listen on:

• Spotify
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• Listen Notes
• Watch the episode on YouTube!

Episode 398

It's time to fan the flames of your big wishes!

JUNE 20 ENERGY FORECAST:

🌟 21. Manifestation: You are a manifesting machine🌟 6. Golden Arrow: Focus on a specific target 🌟 23. Outsource: Stop trying to do everything alone

Listen & watch on the Aligned & Unstoppable Podcast!

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Episode 397

This is such a momentous week! To build on this energy share or brag in the comments under the video or on Instagram and tag me @emilyaarons!!!

JUNE 13 ENERGY FORECAST:

🌟 17. Celebration: Share your SPARK!🌟 25. Wealth: You're surrounded by an abundance 🌟 5. Get outside: Take a breather

Listen & watch on the Aligned & Unstoppable Podcast!

Please consider subscribing to this podcast and leaving an honest review on iTunes. Your ratings and reviews really help and I read each one.

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Episode 396

I asked Lysandra McGregor to come on the podcast because she's just launched her journaling club and I thought my listeners would love to know more about how to unlock your abundance – all with your pen! And Lysandra really brings it to this podcast episode. She shares how you are the best expert on YOU. According to her, journaling is the best way to be everything for yourself. It helps you be consistent, know how you make decisions, and understand what you need. Which, according to Lysandra, is what helps you create an "inner reality" that can manifest as what you want to experience in your "outer reality". In other words, you can uplevel through journaling! She's sharing some journal prompts for the abundance that you won't want to miss and you can also access them in a pdf format in the "resources" section below. Settle in for the solution-oriented way to unlock your abundance.

Highlights you wouldn't want to miss:

• [2.05] Meet Lysandra as she shares what brought her to create the journaling club (hint: it has to do with inner work and entrepreneurs!).
• [6.04] Back in the day, how I used to "order up" boyfriends with my journal. (I didn't understand what I was doing at the time or why it worked.)
• [14.23] Being able to be everything to yourself is the most powerful and magical thing to experience.
• [23.03] Lysandra's journaling tip for cultivating that tangible connection to yourself.
• [31.42] Connecting to your higher flow is where you really tap into what it means to be abundant.
• [35.00] Journal prompts for abundance.
• [46.03] How to know YOU manifested the good in your life. A way to gain "proof".
• [52.23] Having the problems you want to have as you work through the discomfort for what you want to manifest.
• [57.00] Lysandra's journals, why they are her favorite.

About Lysandra:

Lysandra Mcgregor is an electrifying Luxury Brand Advisor for established entrepreneurs and the founder of The Journaling Club, a guided journaling membership for you to start and stick to journaling.

You can find Lysandra here:

• Lysandra's Website
• Instagram: @thejournalingclub

Action Steps to Align Your Biz:

Start journaling! I'm sure you knew that is what I was going to say here but I really hope this episode does inspire you to connect to yourself and your desires in your journal. If you missed the prompts, you could get a pdf of them HERE.

• Mastery and Ascension
• Subscribe and watch the episode on YouTube!
• Abundance Power Duo

Please consider subscribing to this podcast and leaving an honest review on iTunes. Your ratings and reviews really help and I read each one.

You can also listen on:

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• Listen Notes

Episode 395

When you're starting the week in alignment, you're going to attract the RIGHT people to help you on your mission!

JUNE 6 ENERGY FORECAST:

🌟 38. Clear Your Energy: Stop, drop and realign with your highest🌟 22. Network: Connect with others 🌟 13. Simplify: "How can this be easy and fun?"

Listen & watch on the Aligned & Unstoppable Podcast!

Please consider subscribing to this podcast and leaving an honest review on iTunes. Your ratings and reviews really help and I read each one.

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Episode 394

Your angels have some big news to share with you...all of your worries is about to end and your breakthrough is here! The second half of the year is looking pretty bright!

MAY 30 ENERGY FORECAST:

🌟 30. Leap Of Faith: Feed your fear or your faith🌟 12. Self-Care: It's time to take a break 🌟 2. Breakthrough: Keep on going!

Listen & watch on the Aligned & Unstoppable Podcast!

Please consider subscribing to this podcast and leaving an honest review on iTunes. Your ratings and reviews really help and I read each one.

You can also listen on:

• Spotify
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• Google
• Listen Notes