Alignment Adventures

Happy Valentines Day! Today's episode is very in theme with the holiday as we are discussing what "love" really mean, especially from the lens of our internal guidance. Our traditional definition of the word is very limiting (in my opinion). We discuss how I see the word and how you can ask your internal guidance on how it sees LOVE <3

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Demi is back! :) Today we are talking about so many of the life lessons we have experienced in the past few years. As always, our conversations turn into so much more and I really hope this conversation can bring some extra alignment to you day!

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Expectations are tricky. On one hand, if used in a conscious way, they can help us create our reality and manifest our dreams. On the other hand, if we become too attached to them, they can limit what we experience in certain situations and actually block what we want to call into our reality. We dive into all of this in more in episode 63. 

If you are in the education or medical field, message me on instagram (@lindsaymtanner) or email me at [email protected] to set up your free Internal Guidance Session! 

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A major issue that has become quite "normal" in our society is completely identifying with the thoughts in our head. I think we can all agree that the thoughts we think on a day to day basis are pretty insane! In this week's episode, I explain how simply observing your thoughts can help you disidentify with them, thus leading to a more aligning, fulfilling and peaceful life! :) 

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">Super Soul Episode with Michael Singer: Free Yourself from Negative Thoughts

Highest Self Podcast with Byron Katie: Questioning Your Beliefs to Become Free

We are going DEEPER into some of my favorite topics this year, starting with manifestation! Today I want to talk about how so many of us block our own manifestations through the resistance we create in our mind. We talk about how to manifest literally ANYTHING as well as practices to help you release resistance so you can live your BEST LIFE! :) 

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Try out Discover Your Internal Guidance and use code ALIGN20 for 20% off! 

We talk about this one all the time but that is because living an aligning life is extremely difficult if you are not PRESENT. Becoming more present is also necessary to help you connect to your internal guidance (which you know I am ALL ABOUT). In this week's episode, we break down some practical tips on how cultivate more presence in your daily life. 

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Cheers to 2022! This week I am discussing what 2022 has in store for all of us! There are SO MANY exciting announcement in terms of the podcast and opportunities I am bring to you all! We also discuss how this year is going to be YOUR most transformative year yet! :) 

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Overthinking is such a sneaky B! All it takes is one comment from a family member or a small observation and our minds take that small piece of evidence and run with it! Before we know it, we have a whole story about x, y, or z. In this episode, I am breaking down why we over think and some strategies on how to stop it. 

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One of my favorite guests is back and we're talking all things self care! I have mentioned this in every episode this month but seriously, taking care of yourself is the most important thing you can do during the holiday season (and every season)! Brittany shares what she does to prioritize her own self care and sheds light on how its much more than bubble baths and glass of wine. :) 

Follow along with Brittany on instagram @hellobritbro

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I am SO excited to bring you another aligning conversation with someone extra special and my first family member to come on the show, my cousin Gina Melchiorri! She so beautifully embodies so many concepts we discuss on Alignment Adventures and I know her story with resonate with so many. We discuss all the things from self awareness, to mental health advocacy, to listening to your inner voice! She brings an abundance of wisdom with a side a humor and I know you all are going to love this conversation! :)

Follow along with Gina on instagram @ginamelchiorri

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Grab your free alignment meditation at lindsaymtanner.com