Alignment Adventures

Do you consider yourself a perfectionist?  I never have so that is why I was very surprised when I noticed some "perfectionist" habits sneaking into my awareness.  Somewhere I picked up the belief that I have to be in the highest vibe, aligned mood to start working towards my goals.  I talk about why that is not always the case (or needed) and how we can work through perfectionism in this episode!

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In this week's episode, we are back with my good friend and extremely insightful therapist, Demi Garcia, and we're talking all about safety versus growth and navigating change!  We also discuss how to handle when other people do not want to change, programing from our childhood, "Instagram healing", and how to truly embrace change!  So many great takeaways for anyone going through a season of change and growth! 

Follow along with Demi Gracia on IG @demig33

Share takeaways with me on IG @lindsaymtanner

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We have another inspiring and aligning interview for you all!  I finally got to sit down with my good friend, Brittany Hembrough, and we talked about all things therapy, overcoming challenges, how to handle life reroutes, and so much more!  I absolutely love Brittany's story, attitude, and outlook. She is such a great example of how much your life can change in one year. :) 

Follow along with Brittany on Instagram @brittany_gail9

Check out Brittany's lifestyle blog www.ablogbybrittany.com

Share your takeaways with me on Instagram @lindsaymtanner

Visit my website and grab a free alignment meditation. at lindsaymtanner.com

In this week's episode, I want to dive into something that I feel is very important at this point in time.  I want to give my perspective on why there are so many varying opinions in our world right now. It is important to point out that this is how I choose to see my reality and I highly encourage you to explore how you see yours! :)

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This topic is so important because it is a culmination of so many things we cover on this podcast!  Let's talk about how to become your highest self!  Your highest self is the best, most aligned version of you!  She is a part of you already! We just have to brush off all the stuff we have loaded on top of her so she can fully express herself! :) 

Interested in diving deeper?  Email me at [email protected]

Share your takeaways with me on IG at @lindsaymtanner

Visit my website and grab a free meditation lindsaymtanner.com

This question is something that has been on my mind for a while now. As I continue this adventure of trying to live an aligning life, I can't help but wonder what purpose drama and gossip serve in our lives.  The more I consider it, the more I start to realize that many of us are addicted to drama.  In this episode, I encourage you just to have more awareness and consciousness on the role that drama, gossip, and other negativity plays in your life.  Remember that you always get to choose how you see your reality! :)

Share your takeaways with me on IG @lindsaymtanner

Grab your free meditation at lindsaymtanner.com

Are you feeling overwhelmed or stuck?  First off, I feel ya and secondly, let's talk about some steps we can take to ground ourselves in the present moment and start to feel more aligned and fulfilled! :)

Grab your free 10-minute alignment meditation at lindsaymtanner.com!

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Are you living on autopilot?  Do you have things that you do or think regularly that you are not even conscious of? When we live on autopilot, we forget about all the limitless opportunities each present moment brings us and lose the intentionality behind creating our reality.  In my opinion, living on autopilot is not living in alignment.  In this episode, we talk about how to bring consciousness and awareness to the things you may be doing unconsciously and why this is some of the most important work you can do!

Make sure you grab the free 10-minute alignment mediation at lindsaymtanner.com! :)

Share any takeaways with me on IG @lindsamtanner

Let's get real about something.  Our minds LOVE to control anything and everything!  This can cause a lot of conflict in our lives when we try to control all the things and quickly realize that we cannot.  So in this episode, we're discussing things we can and cannot control. Focusing on things we cannot control is a quick way to give your power away which is DEFINITELY something we do not want to do around here.  

I love to hear what resonates with you so share your takeaways with me on Instagram @lindsaymtanner

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