Alignment Adventures

I was on the STRUGGLE BUS this week when it came to my alignment. I even struggled when trying to record this episode until I finally got real with myself and just shared what I was really feeling. Take this week's episode as a reminder that is okay to feel low vibe and out of alignment. In my experience, the more I resist it, the more it will stick around. I also share my revamped "alignment list" from episode 1 and encourage you to reevaluate yours as you continue to grow and evolve! 

Check out my BadA$$ Betch playlist on Spotify :)

Share any takeaways with me on IG @lindsaymtanner

This word keeps popping up in my life and it is definitely for a reason!  Let's discuss boundaries.  What they are, why we need to set them, why we are so scared to actually establish them, and how they can change our lives.  I specifically discuss how I set a hard boundary around social media this past week and it has been a GAME CHANGER!

I would love to hear what boundaries you are going to start setting on Instagram @lindsaymtanner! :)

This week I am bringing you another "freestyle" episode where we are talking about the energy of giving and receiving.  Think about something you want more of in your life (maybe love, support, positively, etc) and consider if you are giving that out to those around you.  I believe giving and receiving have the same energy so what you give out, you get back!  We also dive into what it means to be a present listener and how it can be one of the greatest gifts you can give someone. 

Share your takeaways with me on Instagram @lindsaymtanner :) 

Let's talk about judgment.  We all do it, either consciously or unconsciously. In this episode, I talk about what judgment truly is, why we do it, and how we can use judgment to expand and grow! 

Share your takeaways with me on Instagram @lindsaymtanner! :)

Let's talk about our inner mean girl. We all have one (or inner mean boy :)). This is the voice that is always convincing us that we are not enough or do not have enough to do whatever it is we are trying to do. In this episode, we talk about how we always get the choice on whether we listen to this voice or not. This is such a good reminder that the only person stopping you is YOU!!

Share your takeaways with me on Instagram @lindsaymtanner

Emotions...We all have them.  Some of us run from them. Some of us feel like we have too many. Some of us may have trouble expressing them. Whatever your current relationship is with your emotions, I want to discuss why I think it is so important to be in tune with them! 

Listen to episode 20 to hear how we can use our emotions to guide us towards true alignment. I also share a helpful tool from one of my favorite spiritual teachers that you can use to guide you from a lower vibration emotion to a higher vibration emotion. This tool can be so helpful when going through tough situations and emotions. :)  

Share your takeaways with me on IG and follow along with my alignment journey @lindsaymtanner!

I have recently become aware of how easily I can sabotage my current happiness. Do you find yourself always chasing the next thing? Or do you find yourself finding every excuse and reason not to accomplish that thing you are wanting to do? This week, I break down how to become aware of this insane way to live and how to navigate living a more present life.  All true power and happiness lie in this current moment. 

Share your takeaways with me on Instagram @lindsaymtanner :)

Check out "The Power of Now" by Eckhart Tolle

How many of you read "The Secret" back in 2006? Whether you did or not, it was a pretty revolutionary book that helped shine a light on a very important universal law that we are breaking down today...the law of attraction! I explain how to use this universal law to create your own reality in both a "woo woo" and practical way. 

Share your takeaways with me on Instagram @lindsamtanner :)

It is SO easy for us to fall into the trap of feeling like we need to rush through our lives to get to some arbitrary finish line.  When we do that, we are negating where and who we are right now.  Important reminder: you are EXACTLY where you need to be right now!  Listen to episode 17 and hear the full scope on why there is never any rush on your life! :)

Share your takeaways with me on Instagram @lindsaymtanner!

Unfortunately, we cannot be in alignment 100% of the time. In this episode, I explain steps you can take to get to the root of your “unalignment” and why it is actually beneficial to fall out of alignment from time to time.

Share your takeaways with me on Instagram @lindsaymtanner :)