This week I am bringing you another "freestyle" episode where we are talking about the energy of giving and receiving.  Think about something you want more of in your life (maybe love, support, positively, etc) and consider if you are giving that out to those around you.  I believe giving and receiving have the same energy so what you give out, you get back!  We also dive into what it means to be a present listener and how it can be one of the greatest gifts you can give someone. 

Share your takeaways with me on Instagram @lindsaymtanner :) 

Let's talk about judgment.  We all do it, either consciously or unconsciously. In this episode, I talk about what judgment truly is, why we do it, and how we can use judgment to expand and grow! 

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Let's talk about our inner mean girl. We all have one (or inner mean boy :)). This is the voice that is always convincing us that we are not enough or do not have enough to do whatever it is we are trying to do. In this episode, we talk about how we always get the choice on whether we listen to this voice or not. This is such a good reminder that the only person stopping you is YOU!!

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Emotions...We all have them.  Some of us run from them. Some of us feel like we have too many. Some of us may have trouble expressing them. Whatever your current relationship is with your emotions, I want to discuss why I think it is so important to be in tune with them! 

Listen to episode 20 to hear how we can use our emotions to guide us towards true alignment. I also share a helpful tool from one of my favorite spiritual teachers that you can use to guide you from a lower vibration emotion to a higher vibration emotion. This tool can be so helpful when going through tough situations and emotions. :)  

Share your takeaways with me on IG and follow along with my alignment journey @lindsaymtanner!

I have recently become aware of how easily I can sabotage my current happiness. Do you find yourself always chasing the next thing? Or do you find yourself finding every excuse and reason not to accomplish that thing you are wanting to do? This week, I break down how to become aware of this insane way to live and how to navigate living a more present life.  All true power and happiness lie in this current moment. 

Share your takeaways with me on Instagram @lindsaymtanner :)

Check out "The Power of Now" by Eckhart Tolle

How many of you read "The Secret" back in 2006? Whether you did or not, it was a pretty revolutionary book that helped shine a light on a very important universal law that we are breaking down today...the law of attraction! I explain how to use this universal law to create your own reality in both a "woo woo" and practical way. 

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It is SO easy for us to fall into the trap of feeling like we need to rush through our lives to get to some arbitrary finish line.  When we do that, we are negating where and who we are right now.  Important reminder: you are EXACTLY where you need to be right now!  Listen to episode 17 and hear the full scope on why there is never any rush on your life! :)

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Unfortunately, we cannot be in alignment 100% of the time. In this episode, I explain steps you can take to get to the root of your “unalignment” and why it is actually beneficial to fall out of alignment from time to time.

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Be honest... how many things on your "to-do" list TRULY align with you, your dreams, your goals, and what you want from life? This week I am breaking down an unconventional way that I approach life and it centers around letting your life flow! You all know I am not a fan of forcing or striving. Life is meant to be enjoyed! This does not mean we sit back and do nothing, but rather we let our intuition take the driver's seat and we take ALIGNED action! Listening to episode 15 and start incorporating more "flow" into your day-to-day :)

This week we discuss all things intuition!  Whether you call it your intuition or listening to your gut, this is the voice inside all of us that is there to guide us towards our highest selves. It might sound crazy but we have so many different voices in our heads! I share some practical tips on how I discern my intuition from my ego, as well as how to strengthen that connection.  Being able to listen and follow your intuition is foundational to living an aligned life! 

Follow me on Instagram at @lindsaymtanner!