This week we introduce to you Functional Nutrition Consultant: Terry Shanahan.
As the author and creator of The Paleo Transition and The Shanahan Plan, Terry has travelled the world helping literally thousands of clients bridge their gap between unhealthy habits to a healthy lifestyle through nutrition. With a focus not only on health but on wellness, your hosts discuss with Terry the science of nutrition from every angle; including western culture and the onslaught of bad info that we all deal with. We hear Terry's story of dealing with 27 different doctors and a slough of health challenges that changed after just six weeks of changing what he eats. From that moment, the seed for his thriving consulting business was created.  
His current and former clients include Atlanta Hawks and NBA star Kyle Korver, The Bachelor contestant and Actress Michelle Money and CrossFit Beast Tommy Hackenbruck; to name a few. You'll enjoy this candid discussion into what you can do to improve your health and lifestyle with just a few small adjustments. 
His results speak for themselves. Enjoy! 

Another week passes and another entertaining episode is here for you, the listener. This week, we had the privilege to talk to UFC Heavyweight Todd Duffee. Todd spends the first segment our episode discussing the fighter's life; the stress, the mindset and the path they choose. He gets real about injuries, knock power and how he prepares for an upcoming opponent. It's a candid look into the mind of a contender poised to make a run at the UFC Heavyweight Title. 
In our second segment, your hosts broaden the discussion to the UFC as a whole. We discuss Jon Jones, Conor McGregor and what it takes to be at the top of the game in the crazy world of the sport of mixed martial arts.
Todd will return in the coming weeks to continue our discussion and discuss Parsonage Turner Syndrome and the personal aspects of that life. Until then, enjoy Part 1!

This week, your hosts tackle balancing our lives and go right at the core of why balance is such a worthwhile pursuit. No one is immune to the effects of an unbalanced life, and your hosts discuss faliure, success and how our thoughts matter when it comes to achieving balance and well-being. Colby and Bryce discuss how action is often overlooked in some self-developemnt circles as the key ingredient to both achieving balance and success.
This isn't your typical, head in the clouds discussion. They give real-life examples and resources to help you get clear, get balanced and know you're in good company where ever you are on that path.

We've got John Madsen (former Oakland Raider and Utah Football Star) back for his second in-studio visit with us and we couldn't be more pleased about it. This week we discuss the 10 year anniversary of the University of Utah's BCS busting undefeated season and talk about how that season changed John' life. We go "between the seams" about how Life and Football mirror each other and how good leadership translates outside of sports. 
In our first segment, John tells us some great stories about Urban Meyer; the "then" coach of the University of Utah and "now" coach of Ohio State University. We talk winning mindsets vs. skillsets and how on any given Saturday a prepared team can compete. How does that apply to success and balance in life? Listen in to hear the insight. 
In the second segment, we dive into the leveling-up that happens at the NFL level vs. NCAA. We discuss the pitfalls and benefits of the NFL life for young players and even go into some hilarious stories involving John's former teammates Jerry Porter and Randy Moss. 
Even though this is our longest episode to date, it's worth every minute!

Welcome to 2015! This week your hosts sit down in-studio with stand-up comic Joy Lane. This rising star discusses with us her road to comedy that started as a Corrections Officer in South Carolina, and that was ultimately born on the stage as her "talent" for a beaty paegant in Florida. 
She describes to us the pitfalls and distractions of the comic life, gives us her Mt. Rushmore of comedy and describes the process of preparing for her shows; including how she comes up with her bits. She's shares her experience of climbing the comedy ladder and has already shared the stage with some of biggest names in the business; including Katt Williams. 
You won't want to miss this one! 
Joy Lane is currently on tour with the Veterans for Veterans Comedy Tour.

In this week's episode your hosts review 2014 as a body of work and discuss the action plans heading into 2015. With a commitment to balance in the four key areas of life; body, being, business and relationships, there are several "take aways" for the listener as you ponder the intentions, focus and goals you have for the coming year. Bryce and Colby discuss the plans that are already in play for the Sidecar Coaching Series, and Marketing by Me for 2015. 
As the last episode of 2014, all of us associated with Talking 2 Myself thank you for all your engagement and support.
On to 2015!

On this weeks episode, your hosts tackle the age old question “Which is it; Religion or Spirituality?”
Listen in and hear two completely different religious and spiritual backgrounds discuss their experiences seeking to find identity and connection through their pursuits. We discuss the difference between religion and spirit, the life lessons earned from a committed life and the oft-timed discrepancies that haunt the minds of the religious zealot. We discuss meditation, scripture, inspired thought and how it can apply to your balance and success in life.
 
From the vantage point of balance, your connection to a higher power is key to truly creating the life you want. You don’t want to miss this discussion.

This weeks in-studio guest is none other than independant Hip-Hop artist; Sicksense. More commonly known with his counter-part Skinwalker, the duo makes up one of the more prolific hip-hop acts that we have encountered. Listen as Sicksence discusses how he began his career in rap, from trying to impress girls with his rhymes to standing on stage with some heavy hitting names in the hip-hop world. We discuss the state of the music industry today, including ideas for budding artists with nothing but a dollar and a dream looking to make it today. Balance applies to everything you can think of, and Sicksence shares his thoughts about how expression is a key tenet to a healhy being. 
As a key part of the T2M Team and our Techinal Producer, Trynn Outsen AKA Sicksence graces our podcast everyweek as the voice over talent on our intro and outro. We are thrilled to have him as a guest on the show.

After receiving an incredibly warm reception from the launch of Talking 2 Myself, your hosts offer a candid, behind the scenes commentary of the journey through inception, birth and the realization of what you hear today. From it's beginnings in Sao Paulo, Brazil, to the celebration of the Black Friday launch, hear how everyday success principles were applied to create what is now Talking 2 Myself. Your hosts discuss the systems, templates and resources that are available to any one looking to start a passion project of their own, offering their experience as a cautionary tale to avoid unnecessary pitfalls in the building of your dreams.

It is no secret that dating in 2014 is very different than it was even 10 years ago. With "in-studio" guest Amie Prescott, your hosts discuss how to achieve a balanced, passionate relationship while still being an individual in the family dynamic. As the spouse of host Bryce Prescott, Amie offers some great insight for an effective "gameplan" to step into the choice of happiness in your relationship. As the three share and compare stories you are able to see that no one is exempt from certain truths that either build or destroy your current relationships.