Hey,

we all have these moments when we are annoyed, frustrated or triggered by a situation or person. But have you ever thought what gifts are they offering you through this? This can reveal a deep wisdom about yourself. 

Love,

©Alisa Eresina

Hey, a poem on LOVE.

Love,

©Alisa Eresina

Hey, 

what's your relationship with tools like make-up, clothes and shoes? Are you dressing to amplify what is already within? Or do you attache your self-confidence and worth to what you are wearing? 

Love, Alisa

#IAE #IAMENOUGH

_

Questions? Wishes? Wanna connect?

Write me at: [email protected] or @AlisaEresina

www.alisaeresina.com

Hey,

this fear of rejection creeps in often when I am about to get intimate with others. It is there, it is okay. No need to fight or ignore it. Better become friends with it. Learn to understand it and how to love it for what it is.

Love, Alisa

#IAE #IAMENOUGH

_

Questions? Wishes? Wanna connect?

Write me at: [email protected] or @AlisaEresina

www.alisaeresina.com

Hey there, thanks for being so patient the last 3 days. I was working through some stuff that I would love to share with you. Especially my experience and point of view on how important it is to learn to hold yourself when you suffer.

Honestly speaking, I would love to hear what your experience and thoughts are on this topic. Hit me up on my social media @AlisaEresina or send me a voice message on Anchor.

Love, Alisa

#IAE #IAMENOUGH

_

Questions? Wishes? Wanna connect?

Write me at: [email protected] or @AlisaEresina

www.alisaeresina.com

Hey, question: what is present right now? This short transmission will help you to press the pause button and feel into whatever is present within you. I invite you to do this exercise through your day and observe what happens.

Love, Alisa

#IAE #IAMENOUGH

_

Questions? Wishes? Wanna connect?

Write me at: [email protected] or @AlisaEresina

www.alisaeresina.com

Hey beautiful, 

here is a short reminder of your strength and beauty. You are all that. Never forget.

Love, Alisa

#IAE #IAMENOUGH

_

Questions? Wishes? Wanna connect?

Write me at: [email protected] or @AlisaEresina

www.alisaeresina.com

Hey, what are you grateful for? And how often are you grateful? Practicing gratitude is a life long commitment. It's a choice you make every day. Choose wisely.

Love, Alisa

#IAE #IAMENOUGH

_

Questions? Wishes? Wanna connect?

Write me at: [email protected] or @AlisaEresina

www.alisaeresina.com

Hey,

what do you do when you talk to strangers at a networking event or party? Are you hiding behind small talk - aka BULLSHIT. Or are being your full juicy self? Curious, playful and authentic? One game you can play with strangers to make new friends.

Love, Alisa

#IAE #IAMENOUGH

_

Questions? Wishes? Wanna connect?

Write me at: [email protected] or @AlisaEresina

www.alisaeresina.com

Hey,

this is an invitation to step a bit more into the role of a conscious co-creator of your reality. The power of intention is a beautiful tool to gain more ownership of what you what to experience and bring to the table of life. Try it out for yourself and see what changes occur in how you interact with the world.

Love, Alisa

#IAE #IAMENOUGH

_

Questions? Wishes? Wanna connect?

Write me at: [email protected] or @AlisaEresina

www.alisaeresina.com