I’ve been crying at work nearly every day for the last month. It’s been an inconsequential moment of my life, mirroring the depression switch that went off in my brain when I was thirteen.
It was the last month or so of eighth grade. I remember sitting in the audience of our empty middle school theater on the opening day of our “senior” show. I cried like someone I loved had been shot in front of my eyes, all silent and shell-shocked. I carefully swiped away tears while an air of melancholy I couldn’t describe loomed over me.
In retrospect, I was probably grieving. It would be the last time I ever did any form of theater, the last time I would spend time with many kids I had become well acquainted with. I found myself in similar situations the rest of the school year, escaping my orchestra class to sob alone in the theater and eventually in the company of my best friend, who would turn soft nemesis. Orchestra was my favorite class in middle school; our class section became a funky friend group. I never quite enjoyed playing again after that year.
The cloud, understood to be depression and mild suicidal ideation, followed me around Paris the summer after that semester, where I would stay with my aunt for a little over a month. It didn’t taint my memories of my time in the city, thankfully, but I remember spending days alone in the house, letting what was likely grief swallow me whole. I’d find comfort in collecting lyrics to Paramore and eventually Twenty One Pilots songs, further codifying my grief as a mental malady.
Eventually, when it became so overwhelming that not even a church camp trip to the Swiss Alps could save me, I confided in an adult, as the internet outside of Tumblr suggested. It was convenient that said adult looked so much like Brendan Urie, which I of course let him know. Never let depression hold back a fandom-obsessed brain.
I went home and told my mother, who had known real depression, and she dismissed my experience. The melancholy would follow me for the next two years of high school, manifesting in angsty friend groups and creative projects. The most quietly successful of these ventures was my poetry collection, which garnered a humble 1800 reads on Wattpad of all places. For those familiar with Wattpad’s game, you can understand why I’m still proud of that accomplishment. It’s probably why I bothered to keep writing poems at all.
I don’t remember what made the worst of it stop. It wasn’t my existential philosophizing turned blog or my angsty teen friends’ trauma bonding until it all combusted. It may have simply been time. Enough time passing for the change train to slow to a stop of stasis for just a second. I would still get sad and emo, but it was a normal teen amount rather than the concerning life-threatening variety.
I’ve been examining that summer often the last month, holding the crystal ball to my eyes and swirling it around to reveal some hidden key to getting out of this mess of emotional landsliding I’ve been experiencing. As my therapist (and anyone with eyes can probably) identify, I struggle with change. Most people do. For me, change has usually been a case of all or nothing, a tug-of-war between wisdom and guilelessness. When I left Kansas for Los Angeles, it was a change I embraced by sheer will. I knew I would hide in my cocoon if I gave myself the chance, so I forced my wings open and embraced an array of experiences for better or worse. Many of my closest friends come from that period of time. Some of the worst events of my life can also be traced back to that choice. C’est vie.
My final year of college and first year of post-grad were a split version of this pattern. I kept my feet on the pavement at full speed in my final year, attending every gathering under the sun to “make the most” out of it. At the same time, I would retreat to my room between every class and outing in an attempt to soothe the stress-induced body aches.
This battle of valiance relented until I came back to Los Angeles from my final class trip and settled into my first real apartment. It felt nice for almost a week. Inevitably, I was hit by a wave of depression that was disturbing even by my mother’s standards. I would cry at least once a day, sometimes for no reason in particular, the gaping void of unknown soul-crushing.
I don’t remember this period of depression very well, only the recovery period. I flew home upon my parents’ suggestion for a month, settling into my renovated childhood room. I spent time with a home friend, interviewed for a job I would later turn down, and watched Interview With The Vampire for the first time. When I returned feeling a bit better, I moved toward any creative venture that helped propel me forward. I took up watercolor, made a mini poetry collection from my much larger draft, and did the Artist Way from fall to winter. I tried dating, got my heart broken, and sat with it. I found two jobs in the span of a week and accepted them both, feeling ready to take the big swing.
Life felt like it was flourishing into something I hadn’t been able to imagine was possible the last two years. I was able to accomplish things a younger version of myself would have squealed at. Naturally, the cracks began to show.
Around eclipse season last September, I decided to take on the most monstrous editing gig I could’ve signed up for. About four hours of video, split into two separate installations, completed within two months back-to-back. I would have a forced break of two weeks, thanks to my semi-convenient trip to Paris (mirror, mirror, if I’ve ever seen one), where I would have to jump back into the cutting room as soon as I returned to Los Angeles.
If I could go back in time and turn down the money, it would be pointless. That project is why I didn’t have to stress during winter last year with my forced time off. Still, it was difficult working every possible hour of my waking life, only stopping to eat, sleep, occasionally socialize, and work my other job.
The burnout was inevitable, the final blow being in November 2024. If you’re a subscriber, you may be familiar with this spiral already as I chronicled it in my Welcome Back post and subsequent Grief Studies series. Not long after, I gently quit the editing gig and pivoted into more balanced means of living. The calibration still feels like a work in progress.
Outside of work, my life did improve significantly. I managed to alchemize the breakdown into a deep healing opportunity. I reflected and worked through a lot of subconscious programming that had been holding me back. It allowed me to tune into a version of myself I hadn’t been in easy contact with. It anchored me during other turbulent periods of emotional upheaval.
But the storming is relentless. I know it doesn’t make sense to be upset about the slow, stuck feeling that’s been weighing me down for months this year. I have run tests on navigating my life in a way I approve of. I have yet to crack the code.
In my notes app the other day, I penciled this:
I’ve been in this void state recently where I am alone in the world and no one else gets it. I talk to others and they reflect my thoughts and feelings back to me like a cassette tape of your own voice speaking affirmations. I look into a mirror or people watch or scroll on my phone while my laptop pretends to be TV and it is one resounding voice of lostness. I don’t know what I’m doing, where I want to go in this life, how to get there.
I’ve been on a self help kick all year from varying angles, trying to fix up my brain from cracking as bad as it did the year before. No luck. No clue as to where the dam has broken from this time. Only triggers that create more triggers and leave less answers and more questions. I don’t know how to “move forward”. I don’t think any of us do. I feel we’ve all been stumbling along. Sometimes you get to land on your feet and more often than not you trip and fall around for awhile.
I’ve been so exhausted by my efforts. The cocooning effect was truth this summer. My fight to hammer open my shell always came with blow back. Push too hard and I’d be shown exactly why my desire to hide was right. I hate it with a passion, the need to bundle myself up so tightly.
I can’t explain what this lost feeling is, other than that it’s hard for me to know exactly who my friends are these days besides the ones I’m really sure about. I don’t know what I should be investing all my energy into other than the stuff that drives me to fall headfirst into the process. I’m not sure what I need home to be, only where I’d like it be one day and what I’d like it not to solidify into.
I haven’t decided the life I’d like to live right now. I feel it’s time to pack up for the next thing but it’s not the time to move forward unflinching. It’s a stumbling through the hell of trial by fire. I wish the fire would swallow me whole so I’d never have to think again.
I am in the painful struggle of recalibration. The I-Ching would call this void energy k’un, hexagram number two. Here’s the Wen Yen Commentary in the version translated by John Blofeld:
“The Passive Principle thanks to its exceeding softness, can act with tremendous power. Silent, tranquil, its virtue is amorphous until, receiving into itself the subjective force, it becomes clearly defined. Embracing all that exists, it becomes bright and shines forth. Its essential characteristic is glad acceptance.”
The gentleness of this void, of this receptiveness over action, has been a recurring theme in the last year. Toward the beginning of the year, I had written about the void in an attempt to piece together my own understanding of it.
The void says, “Helloooooo,” with zipped lips, eyes shut. To stare into the void is a mirror. The whispering you hear is yourself — offerings from the beyond of your own understanding.
The void isn’t here to deliver anything. It is a blank canvas, a tunnel, a bag for shuffling. The void is the hand holding the swirling dice before they emerge, totaling up to seven, nine, twenty-five. Every number is lucky to somebody.
The void in all her absent glory is you and me. Not deep inside, just is. You stare at me, I stare at you, and we are a black hole of being: siblings, parents, jobs, grievances. The stuff that’s held and stretched across time. This is called a life.
The void is over you. And under. The void sings the song stuck in your head. Write it down or you’ll miss it. The void is tired. The void is so, so tired.
The void is calling. It is time to be nobody again. If you could stop filling it up with objects and the weighted mass of your importance, if you put down your scheming and plotting and take a second to sit there with it, you can sit inside of it again.
I have no grand conclusion for you. There never truly is, only the illusion of one. All I have right now is that an emergence of something is incoming. A butterfly is cracking open its cocoon, struggling to get free.
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