This hot topic of 5 minutes describes affirmations and offers tips on this powerful technique to improve your lifestyle success.  Hosted by Dr. Phil Smeltzer, the author of the Healthy Body Plan.

This hot topic of 5 minutes describes affirmations and offers tips on this powerful technique to improve your lifestyle success. Hosted by Dr. Phil Smeltzer, the author of the Healthy Body Plan.

All About Affirmations Hot Topic

The Healthy Body Plan for Weight Loss is a science driven approach.  This episode outlines the basic principles covered in the library of podcasts and topics covered here.  Listen and get the short version overview of the Healthy Body Plan.  Narrated by Phil Smeltzer, PhD.

Health & Fitness

Nutrition

The Healthy Body Plan for Weight Loss is a science driven approach. This episode outlines the basic principles covered in the library of podcasts and topics covered here. Listen and get the short version overview of the Healthy Body Plan. Narrated by Phil Smeltzer, PhD.

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All About Affirmations Hot Topic

All About Affirmations Hot Topic

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