Hey there, lovely listeners! 🎙️ In this episode, we're diving into all things healthy eating – a topic that's close to my heart as a fitness enthusiast and vegan content creator. Get ready for some real talk about what healthy eating truly means and how it aligns with our active and balanced lifestyles.
First up, we're tackling the big question: "What is healthy eating?" I'll break it down and share my perspective on how it goes hand in hand with personal growth and overall well-being.
Then, we're counting down the top three power-packed foods that I absolutely swear by! These nutrient-rich goodies not only fuel your body but also boost those gains. 💪 And speaking of fuel, we're quenching your curiosity about the healthiest drink choice that'll keep you refreshed and revitalized.
But wait, there's more! I'll be spilling the beans on some mouthwatering snack options. Because, let's be honest, we all crave those between-meal bites. 🌱
So, grab your earbuds and get ready for a chat that's as inspiring and fulfilling as that post-workout glow. Tune in to get the lowdown on healthy eating, snack ideas, and a sprinkle of personal stories from my journey. Remember, it's all about embracing a lifestyle that's both nourishing and exciting. FIND ME ON:
Facebook: https://m.facebook.com/blondieisbaking/
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My Podcast on Spotify: https://open.spotify.com/show/42VOpwRMj2wrVgcTuv40F8?si=tsgyeLQSR_K2Cska1CCM_A
My podcast on Apple Podcasts: https://podcasts.apple.com/ca/podcast/all-about-health-pod/id1670249451
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My Journals and notebooks: https://www.amazon.ca/s?k=georgia+overbeck&crid=WMI20VR9VDD1&sprefix=georgia+overbeck+%2Caps%2C196&ref=nb_sb_noss
Discount links:
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BEWILDHER: (use code “blondiesbaking” to save - https://www.bewildher.com/blondiesbaking?fbclid=PAAaZALVs-yj7SHJtjxQDzOaSGVLmBIItR0XBOtMvPnKGE8RmZXhthVdIaW40
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RAW REV: (use code “blondiesbaking_”) http://rawrev.com/blondiesbaking_
SUNFOOD SUPERFOODS: (use code “georgia20”) https://www.sunfood.com/
FADED MOON: (use code “GEORGIA”) https://www.shopfadedmoon.com/?rstr=71896
NO COW: (use link for 15% off) - https://brandportal.me/Georgia 78
PLANTX: (use code “Georgia” to save) - https://plantx.com?sca_ref=3978661.ggQQu70tsx
KILNE: (use link for $10 off) https://kilne.refr.cc/georgiao
