In this episode, we discuss how to self-soothe in the moment, when an abandonment wound is triggered. This episode is about learning what powerful tools you can apply and practice to work towards inner child healing and healthier relationships. 

We Discuss:

Check out our Group Courses: 

Leading in Love with Caitlin: HERE

Becoming Secure (& MORE!) with Carly Ann: HERE

Find us on Instagram: 

https://www.instagram.com/carly.ann_ 

https://www.instagram.com/the.compatibility.coach 

Your hosts are Caitlin & Carly-Ann, two experienced love & relationship coaches who specialise in attachment work, self-esteem, & dating. Between them they have worked with hundreds of people on their own healing journey.

Music by Stockaudios from Pixabay

All About HEALTHY RELATIONSHIPS

In this episode, we delve deep into the signs of healthy relationships and uncover the elusive yet essential concept of "green flags." While red flags often dominate the conversation about relationships, it's time we shift our focus to the positive signs that lead to lasting, fulfilling love 

We Discuss:

Check out our Group Courses: 

Becoming Secure (& MORE!) with Carly Ann: HERE

Leading in Love with Caitlin: HERE

Find us on Instagram: 

https://www.instagram.com/the.compatibility.coach 

https://www.instagram.com/carly.ann_ 

Your hosts are Caitlin & Carly-Ann, two experienced love & relationship coaches who specialise in attachment work, self-esteem, & dating. Between them they have worked with hundreds of people on their own healing journey.

Music by Stockaudios from Pixabay

Do you have an anxious and/or avoidant attachment style? Perhaps you are curious to understand attachment styles. In today’s episode we’re doing a longer deep dive on the three key Attachment Styles, Secure, Anxious & Avoidant. 

We talk about: 

Check out our Group Courses: 

Leading in Love with Caitlin: HERE

Becoming Secure (& MORE!) with Carly Ann: HERE

Find us on Instagram: 

https://www.instagram.com/the.compatibility.coach 

https://www.instagram.com/carly.ann_ 

Your hosts are Caitlin & Carly-Ann, two experienced love & relationship coaches who specialise in attachment work, self-esteem, & dating. Between them they have worked with hundreds of people on their own healing journey.

Music by Stockaudios from Pixabay

Today we’re discussing situationships! In today’s dating world where situationships have become the new norm.

Whether you're unsure about the status of your current fling, experiencing mixed signals, or simply seeking clarity in the midst of romantic confusion, this episode is for you!

We Discuss:

Learn about our Courses:

Becoming Secure (& MORE!) with Carly Ann: HERE

Leading in Love with Caitlin: HERE

Your hosts are Caitlin & Carly-Ann, two experienced love & relationship coaches who specialise in attachment work, self-esteem, & dating. Between them they have worked with hundreds of people on their own healing journey. Music by Stockaudios from Pixabay

Do you tend to lose yourself in love? This might look like attaching very quickly, putting your plans on hold in case they call, worrying or overthinking about them. If so, this is the podcast for you!

In this episode we’re having a frank discussion about:

What happens when you lose yourself in love and why it happens. We also give you practical tips and exercises on how to find out who you are and maintain that in the face of dating and love.

We share:

JOIN THE WAITLIST FOR OUR ONE DAY RETREAT: https://view.flodesk.com/pages/64009ba2e53da0b99ec986a2

Find us on Instagram:

https://www.instagram.com/carly.ann_  

https://www.instagram.com/the.compatibility.coach

Your hosts are Caitlin & Carly-Ann, two experienced love & relationship coaches who specialise in attachment work, self-esteem, & dating. Between them they have worked with hundreds of people on their own healing journey. Music by Stockaudios from Pixabay

Today we’re discussing something we get asked about a lot - chemistry! This episode is ideal if you are dating or with someone where you are overthinking and wondering how to know if this person “is the one”. You may be asking how important chemistry is, or even what it is, in this episode we are giving you valuable insight on these very questions.

We share:

JOIN THE WAITLIST FOR OUR ONE DAY RETREAT: https://view.flodesk.com/pages/64009ba2e53da0b99ec986a2

Find us on Instagram: 

https://www.instagram.com/the.compatibility.coach 

https://www.instagram.com/carly.ann_ 

Your hosts are Caitlin & Carly-Ann, two experienced love & relationship coaches who specialise in attachment work, self-esteem, & dating. Between them they have worked with hundreds of people on their own healing journey.

Music by Stockaudios from Pixabay

Today we’re discussing one of our favourite topics - MANIFESTING! Regardless of whether you have are spiritual or note, we have a unique on why manifesting can help with love & relationships anyway. This episode is ideal if you are feeling the need to up-level your mind, body, and soul because you have a feeling you are made for MORE.

We share:

JOIN THE WAITLIST FOR OUR ONE DAY RETREAT:

 https://view.flodesk.com/pages/64009ba2e53da0b99ec986a2

Find us on Instagram: 

https://www.instagram.com/the.compatibility.coach 

https://www.instagram.com/carly.ann_ 

Your hosts are Caitlin & Carly-Ann, two experienced love & relationship coaches who specialise in attachment work, self-esteem, & dating. Between them they have worked with hundreds of people on their own healing journey.

Music by Stockaudios from Pixabay

Today we’re discussing heartbreak! Regardless of where you are in riding the heartbreak wave, and whether that’s from a long term break-up, or a series of ‘mini-heartbreaks’ we’ve got you. In this episode we want to provide you the space and support to turn whatever you're going through into your superpower.  

We share:

JOIN THE WAITLIST FOR OUR ONE DAY RETREAT:

 https://view.flodesk.com/pages/64009ba2e53da0b99ec986a2

Find us on Instagram: 

https://www.instagram.com/carly.ann_ 

https://www.instagram.com/the.compatibility.coach 

Your hosts are Caitlin & Carly-Ann, two experienced love & relationship coaches who specialise in attachment work, self-esteem, & dating. Between them they have worked with hundreds of people on their own healing journey.

Music by Stockaudios from Pixabay

In today’s episode we are chatting about all things awkward conversations! We want you to lean into the cringey moments, the hard questions, and vulnerability. From letting someone you know you like them, to asking someone to move in with you.’

This episode will help you figure out your dating patterns and what you can do about it.

We share:

JOIN THE WAITLIST FOR OUR ONE DAY RETREAT:

 https://view.flodesk.com/pages/64009ba2e53da0b99ec986a2

Find us on Instagram:

https://www.instagram.com/the.compatibility.coach

https://www.instagram.com/carly.ann_

Your hosts are Caitlin & Carly-Ann, two experienced love & relationship coaches who specialise in attachment work, self-esteem, & dating. Between them they have worked with hundreds of people on their own healing journey.

Music by Stockaudios from Pixabay

We don’t hold back in this episode! Today we discuss all things time related - the pressures that we face once we reach a certain age, the biological clock, freezing your eggs and everything comparison related. This is a practical episode where we talk through tips for managing anxiety and comparison.

We share:

You can find the visualisation HERE

Disclaimer: When researching topics like fertility and egg freezing please conduct your own thorough research, as advice differs between practitioners. Caitlin & Carly-Ann are not medical experts in this field and have no responsibility for decisions you take going forward.

Find us on Instagram: https://www.instagram.com/carly.ann_ https://www.instagram.com/the.compatibility.coach

Your hosts are Caitlin & Carly-Ann, two experienced love & relationship coaches who specialise in attachment work, self-esteem, & dating. Between them they have worked with hundreds of people on their own healing journey.

Music by Stockaudios from Pixabay