There are so many good things about being an introvert

How to protect your social battery as an introvert

The defination of an introvert, we pick that apart

Does it mean you are shy?

The data processing in the brain of an introvert

How journalling can help stop worries and concerns going round & round in your head, you have a beginning and an end or you just keep on repeating

Tips for finding your tribe 

Why not start your own introverts group? 

https://introverts-social.club https://x.com/iamtomnorman

https://www.youtube.com/@allaboutyoupodcast2505
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In this episode, my husband Pete shares his reflections on revisiting his primary school in Malta. He discusses what the experience was like, whether he recognised anyone from his past, and how the school has changed over the years. Join us as he uncovers a few surprises along the way!

This conversation is a little special, if you listen on YouTube the photos will run through as we chat.

https://www.youtube.com/@allaboutyoupodcast2505
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Writing this book to inspire the next generation of digital nomads

A mix of personal stories of his travels as well as great hints & tips for working around the world

Passing the wanderlust gene to his son

[email protected]

https://www.youtube.com/@allaboutyoupodcast2505

Through the process of transformation Sue is helping people to open up to their personal growth and  creating more joy in their lives

I help bring people into peace with themselves

Gratitude is a life changer, and can transform our state into a higher a vibration 

Lets play the gratitude game

Where do you want to put your energy into the problems or the solutions? www.sueflamm.com

In Part 2 of my conversation with Remi we take a deep dive into planning for an early retirement 

Find what you are good at early and do what you are good at early

Working out your “Number” to bring your retirement closer

Do you want to survive or thrieve in your retirment?

FIRE - Financial independance retire early

How do you achieve this?

In Part one of this weekend special series with Remi (part 2 tomorrow) we delve in his planning for moving countries and cover

An analytical delve into future lifestyle requirements
Taking a very methodical approach to moving to a new country

and what’s the one thing thing that Remi did not expect to encounter while living in Spain

Sue has been teaching yoga all around the world for 45 years and has written several books on the topic.

Yoga is about the body and mind connection

You do not need fancy clothes or equipment to enjoy and experience the benefits of yoga

"Whatever comes up for you on the mat is what is coming up in your life” thats a big one!

www.sueflamm.com

www.puja-yoga.com

https://www.youtube.com/@allaboutyoupodcast2505
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My Style: Psychorealism

Mission: To infuse the world with a sense of tranquility and self-acceptance through art.

Technique: Often using a photograph of a female model  with lots of origami birds & butterflies which have a symbolic meaning

"I was completely unprepared to sell my first piece; I didn't even have a price." - Dasha

Dasha Pears- Psychorealism Art
www.dashapears-art.comInstagram @dashapears.art

https://www.youtube.com/@allaboutyoupodcast2505
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We talk about the different types of translation work

Writing a comedy drama podcast set in Valencia

And another poem with the catchy title

"The ballad of the offensive national stereotype"

https://www.youtube.com/@allaboutyoupodcast2505

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Raymond was born to write it feeds his mind, translation, poetry and a linguist too enjoy part 2 tomorrow