In this week's episode, we dive into the navigation of our futures. Learning to live with intention without obsessing over future plans is a truth we have come to understand, especially in college. When we take on this perspective, it allows us to feel more present today!

Books Mentioned:

Designing Your Life: How to Build a Well-Lived Joyful Life by Bill Burnett & Dave Evans
https://designingyour.life/the-book/

The Next Right Thing: A Simple, Soulful Practice for Making Life Decisions by Emily P. Freeman
https://emilypfreeman.com/the-books/


Episode three of our All (Em)bracing series. Equipping women to lead extraordinary lives by embracing their whole selves through a healthy mind, body, and spirit. Music by www.bensound.com and cover art by Christa Tousley.

Join us as we discuss our relationships with food, all things nutrition and good eats! From tips and tricks to daily food staples to finding balance, this episode has it all! Hope you enjoy.

Episode one of our All (Em)bracing series. Equipping young women to lead extraordinary lives by embracing their whole selves through a healthy mind, body and spirit.

Music by www.bensound.com and cover art by Christa Tousley.