Endings can be hard to deal with. There will always be endings in life, but instead of viewing them with a sense of loss, we can learn to view them as something to celebrate and honor what they brought us.

Journal Prompts:

How do you feel about this specific area of life ending?

What good came from this experience?

What do you want to release to enter this next chapter feeling lighter?

What new habits, behaviors and action are you going to create for this next chapter?

How do you want to celebrate and honor this chapters end?

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https://www.ro-hik.com/books/p/28-days-to-home-a-guide-to-your-soul

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@chaosintheattic

For health coaching:

@rohikbynoor  @noorkaawach