All In The Mind

A magical kingdom with ogres and fairies.

A post-apocalyptic world ruled by machines.

An underwater monster that resembles a dragon.

These fictional worlds might only be described by words, but the images they create in our minds feel so real.

Why are our brains so good at creating imaginary images?

Producer Rose Kerr explores how an author's words translate into the mind's of readers.

Journalist Elfy Scott grew up in a loving and tight knit family, but there was one topic they never spoke about, for a long time: her mother's schizophrenia.

Now, Elfy is sharing her family's story, and interrogating why stigma so often silences conversations about complex mental health disorders.

This episode was first broadcast in June 2021. 

Have you ever tried a self-help book? Did it… well, help?

On All in the Mind this week, why self-help sometimes falls short ... and the problem with pop psychology more generally.

A lot of us would like to think we could spot a scam a mile away. Spelling errors, suspicious email addresses and requests for money… all tip offs that something isn't right.

But none of us are immune to scammers' psychological tricks – not even psychologists.

In this episode, forensic neuropsychologist Dr Stacey Wood reveals the tricks and techniques scammers use, and what makes us most vulnerable to their tactics.

Do you wake up each morning refreshed and well slept? Or are you the kind of person who tosses and turns for ages before falling asleep, ruminating on all of your missteps and stresses from the day?

If you chose option two, this episode is for you. We get advice on making nighttime more restful — beyond the standard 'don't look at your phone before bed.' (Though that's important too).

Doing something that goes against your beliefs feels pretty bad, right? But what if those beliefs are stopping you from doing something good for you?

Producer Rose Kerr investigates the role cognitive dissonance plays in our lives: how it can lead to some creative mental gymnastics, and when it can be harnessed for good.

ARIA-nominated musician Parvyn knows what it's like to lose touch with reality.

Delusions, mania, psychosis — she's experienced it all, often while on tour.

Despite processing these experiences on her debut solo album 'Sa', she's never spoken publicly about her mental health — until now.

This episode was first broadcast in February 2022. 

Most of us have an inner voice – it reminds you to pick up milk on your way home, helps problem solve, or rehearse what you’re going to say.

But there are times that helpful voice veers into harmful chatter.

As a teen, Hunter Johnson wanted to be the best at sport, the best at getting girls, and the best at getting attention. But one moment would change everything for him — forcing him to rethink his ideas about masculinity. Now, he's paying it forward.

Last week, we explored why toxic masculinity is tricky to talk about. Today, we hear from someone having that conversation daily — shifting the focus from toxic behaviours and beliefs … to emotional intelligence.

Do you get defensive when you hear the term toxic masculinity?

You wouldn't be the only one, if so.

In this episode, we follow one dad's attempts to understand where internet algorithms are sending his son… and ask, how do we deal with toxic masculinity, when the very term has become contested?