All Points Performance

By Jordan Guilford, Performance Coach

All things sports performance, health and looking better naked! Jordan Guilford has trained athlete since 2009 and has supported hundreds of military members, division 1 selections and national champi... more

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FAQs about All Points Performance:

How many episodes does All Points Performance have?

The podcast currently has 64 episodes available.

All Points Performance episodes:

June 06, 2023 Rowing to a National Championship
A breakdown of the strength and conditioning program for a successful rowing season at UCC.
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IG: @coach_jg
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10min
May 23, 2023 Kettlebells Are a Must
A few ways that you can and should place kettlebell training in your program.
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IG: @coach_jg
[email protected]
...more
7min
May 15, 2023 Training Tips Avec Flamme (TTAF) Keep a training log
This new segment is short and sweet! Many more to come!
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IG: @coach_jg
[email protected]
...more
3min
May 08, 2023 3 Simple Forms of Meditation
A few simple strategies to come back to the centre in a chaotic world. A more relaxed state means a simpler life and better performance on the field.
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IG: @coach_jg
[email protected]
...more
8min
April 25, 2023 Training Through Sickness
To train or not to train when you fall ill? Let's talk about it!
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IG: @coach_jg
[email protected]
...more
10min
April 18, 2023 Le sport de l'escalade
Aujourd'hui je parle avec Ève Laprise, ma prof Québecoise qui m'aidait beaucoup à apprendre la belle langue! Elle est une des meilleurs grimpeurs de l'escalade et nous partage ses experiences et pensées sur son sport.
Reach out
IG: @coach_jg
[email protected]

...more
15min
April 14, 2023 Quality is Key
As athletes, we need top-tier equipment to perform at our best. Today we outline a few places where top-quality equipment is absolutely key to have. This could be strength equipment such as bars and bands; right to footwear, balls, and clothing.
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IG: @coach_jg
[email protected]

...more
6min
April 03, 2023 In-season Basketball
A shallow dive into programming for in-season basketball. Breaking down into recovery or moderate stress workouts for a UCC team that played a lot of games.
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IG: @coach_jg
[email protected]
...more
12min
March 28, 2023 Comment Les athlètes peuvent aider la planète!
Là on jase! Un épisode petit qu'on parle d'un nouveau rapport par les Nations Unies. Y'en a toujours une façons on peut faire un difference!
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IG: @coach_jg
[email protected]
...more
7min
March 20, 2023 My Comeback Training Program
After about a year's layoff, I am dipping back into the world of powerlifting! It's going to be a fun project trying to gain much of my old strength back. Here is the breakdown and how I approach programming.
Reach out
IG: @coach_jg
[email protected]
...more
17min

FAQs about All Points Performance:

How many episodes does All Points Performance have?

The podcast currently has 64 episodes available.