All Points Performance

By Jordan Guilford, Performance Coach

All things sports performance, health and looking better naked! Jordan Guilford has trained athlete since 2009 and has supported hundreds of military members, division 1 selections and national champi... more

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FAQs about All Points Performance:

How many episodes does All Points Performance have?

The podcast currently has 64 episodes available.

All Points Performance episodes:

June 29, 2024 The Endless Pursuit of 700 Squats!
I tried and failed for a 700 squat in competition. Back on the horse!
Reach out
IG: @coach_jg
[email protected]
...more
11min
June 05, 2024 Secret to The Perfect Workout: Revealed!!
I break it down! The secret program for safe and effective general training. Pay big attention!
...more
19min
May 22, 2024 3 Ways You Must Balance Your Training!
Don't overdo it in any one direction. These are must-dos to continue progressing and reduce the incidence of injury.
Reach out
IG: @coach_jg
[email protected]
...more
14min
March 21, 2024 Kids Aren't Invincible!
Let's discuss taking care of youth athletes holistically.
Reach out
IG: @coach_jg
[email protected]
...more
11min
February 12, 2024 3 Reasons to Train the Healthy Limb
Let's dive into the benefits of continuing to train the injured limb from a return-to-performance perspective!
Reach out!
IG: @coach_jg
[email protected]
...more
8min
February 12, 2024 When I use Olympic Weightlifting in Sports Performance
Let's talk about when it's a good idea to make use of the Clean and Snatch variation for athletes.
Reach out!
IG: @coach_jg
[email protected]
...more
10min
December 27, 2023 The Hypertrophy Cheat Code
Proven to work methods and pack on muscle as efficiently as possible!
Reach out
IG: @coach_jg
[email protected]
...more
12min
December 27, 2023 A UCC Rowing Breakdown
A breakdown of our strength and conditioning program for varying levels of Upper Canada College rowing.

Reach out
IG: @coach_jg
⁠[email protected]⁠
...more
9min
December 18, 2023 Creating Energy in the Winter
Today I'm sharing a few strategies to keep you going in the darker, colder months!
Reach out
IG: @coach_jg
[email protected]
...more
10min
October 31, 2023 Manipulating and Optimizing Training Time
It is very possible that spending TOO MUCH TIME in the gym is stealing your gains!
Reach out
IG: @coach_jg
[email protected]

...more
7min

FAQs about All Points Performance:

How many episodes does All Points Performance have?

The podcast currently has 64 episodes available.