All The Cunts To The Front

 This set of affirmations is rooted in the themes of physical and sexual safety, self-trust, and intuition. It’s designed for people and women reclaiming their space and learning to listen to their instincts. These affirmations center on boundaries, awareness, personal power, and nervous system safety, encouraging the listener to walk confidently in the world while honoring their truth. 

They affirm that protection is not paranoia—it’s wisdom.

In this episode of All the Cunts to the Front, I’m talking with my friend Christa, who’s like an older, non-blood-related gay sister to me. 

We dive into our coming-out stories, laugh way too much, and chat about her time in the military during Don’t Ask, Don’t Tell. We also talk about what it’s like being closeted versus coming out, how curiosity plays into all of it, and just generally have a good time. It’s a fun, laid-back conversation full of laughs and a reminder that everyone’s journey is different, and that’s what makes it all the more special.

This affirmation flow is rooted in radical self-worth, feminine power, and the ongoing fight for freedom—both personal and collective. It’s for the ones who are tired of shrinking, second-guessing, or asking for permission to rest, to rise, or to reclaim space. Each line is a reminder that softness can be a strategy, that self-care is not selfish, and that choosing to keep going—while honoring your own needs—is a deeply feminist act. Whether you’re navigating burnout, feeling the weight of injustice, or reconnecting to your power, this flow is meant to fortify you with the knowing that your voice matters, your energy is sacred, and your existence is resistance.

Themes of this friday flow are -  freedom, self care, fierceness, boldness, empowerment and tenacity 

Cheers :) 

In this episode of All Cunts to the Front, we’re filling up our feminist cups with stories of women throughout history who didn’t just survive—they fucking thrived, lived fully, fought back, and kicked ass. From the secret network of women who performed over 11,000 safe abortions during the 1960s to the warrior spirit of Lozen, an Apache resistance fighter, we’re diving into the stories of women who paved the way for future generations. 

This episode is your fuel for the fight - or at least give you something to gasp or smile about for a portion of your day! The intention is to offer a heavy dose of badassery and tenacity to remind you of your own power. We’ll also be unpacking historical figures like Cathay Williams, the Buffalo Soldier, and Boudicca, the Celtic queen who led a revolt against the Roman Empire, proving that women have always been at the forefront of resistance. 

Tune in for an episode that serves as a call to arms for every woman out there fighting to take up space in a world that would rather see her silent.

In this episode , we get into what it’s like when someone slowly starts to realize that they’re in a toxic or abusive relationship.  Because it was hard for me to label it as that until I left a 5 year situation like this..

I  am no licensed therapist/coach/counselor but i share my personal experience, research-based insights and practical advice to help anyone listening through emotional confusion of staying, recognizing the harm and eventually building the courage to leave. 

it’s an episode for anyone who needs clarity or support, whether they’re experiencing it firsthand or supporting someone else. <3  

this one is for the nudge we need to follow-through on our intuition when we know something is not for us. Or when someone or some place is not for us… 

A lot of us are told “relationships are supposed to be hard” and “it’s a job, job’s aren’t about being happy” or in any way shape or form we’re told that thing* comes with some security or comfort and we should KEEP IT even if it comes at the expense of our wellbeing and our light.

this is  to remind us that listening to our gut it good for our spirit, it’s ok to say no, to release what no longer serves you - you deserve a fulfilling and peaceful life. 

PART 2 to this fabulous episode!
What it’s about? Basically.. I think people need some uplifting /some support /some encouragement to go after what they yearn for right now especially when a lot of people are experiencing seasonal depression/ navigating where the world is currently… & i have energy and positivity to spare SO LFG. 

We get into tackling ADHD, executive function, ending relationships, owning your power, community, being a creative grief, soul-sucking jobs & more!! 

Part 1 is S1E12 <3 cheers 

this meditation / affirmation set is about acknowledging and giving love for where we are at right now. Appreciating that we are up to big things, we have more to do, we have more to experience, more to look FORWARD TO - but loving ourselves where we are at. Enjoying improving and learning now.

Being at peace with the journey and the pace it is unfolding . 

There is something in the air i think people need some uplifting some support some encouragement to go after what they yearn for -& i have energy and positivity to spare SO LFG. 

We get into tackling ADHD, executive function, ending relationships, owning your power, community, being a creative grief, soul-sucking jobs & more!! 

There are 2 parts, to this <3 cheers

this Friday flow meditation goes with episode 11 of season 1 - there are no genders in energy but there are adjectives such as feminine & masculine, being vs doing, action vs rest… This flow honors the divine and very real differences we all carry within us