Becks gives you EVERYTHING you need to know about long term fat loss in under 15 minutes.

Summers on the way and we’re talking holidays! Becks gained an impressive 4kg in 7 days and jules might not be her pal if she doesn’t get it off 😂. If you’ve ever done a panic diet in the run up to a holiday, this one’s for you!

Ever wonder why you can never stay consistent when it comes to achieving your goals? It’s time to determine your none nehotiables.

Jules and Becks share words of wisdom, discussing their favourite mottos for life.

Join Bex and James as they delve in to the differences between men and women when it comes to fat loss.

Jules and Becks hang out for an entire weekend and learn a whole heap of stuff to bring back to the pod. Here to share the knowledge bombs with our podders.

An EPIC episode. Becks invites Dr Cath Munro to answer questions from Transfigure members on all things menopause.

Becks and Jules talk about fibs in the fitness and fat loss industry. Unfortunately there’s allot of bullshitters out there but don’t worry, you’ve got the girls on your team to help you see the light.

Becks is back from a few days away in sunny Portugal and is sharing her best holiday hacks for staying on track and guilt free, whilst enjoying fun in the sun!

This week Jules and Becks are coming in strong with some tough love. If you know you need a bit of an ass kicking or perhaps a little reality check, this one’s for you! As always the girls offer practical tips to help you swap excuses for action.