In this episode I talk about the ways my mindset evolved over time and a few tools that helped me rewire my thinking. I did the mental and emotional work to get out of my self sabotage and internal chaos, and began creating the life I actually wanted to live. 

Mental Shift #1: Shame to Self Compassion 

Mental Shift #2: Avoidance to Accountability 

Mental Shift #3: Fear to Curiosity 

🔥Get My 7-Day Sobriety Reset🔥

https://stan.store/AllTheRave/p/get-the-7day-reset

Follow Me On Substack | Chaos to Clarity 

Sometimes the bravest thing you can do when making a personal transformation in your life is taking that initial step. 

🔥Get My 7-Day Sobriety Reset🔥

https://stan.store/AllTheRave/p/get-the-7day-reset

Follow Me On Substack:
https://substack.com/home/post/p-153442641

Today as I celebrate three years sober, I  reflect on the milestones and the trials that made me stronger. What I didn’t know at the time was that this initial decision would take three initial years of relapsing, self-discovery and relentless effort.

🔥Get My 7-Day Sobriety Reset🔥

https://stan.store/AllTheRave/p/get-the-7day-reset

Follow on Substack and Read My Post
https://substack.com/@asoberblacklady

Here’s an excerpt from a journal entry I wrote a while ago. The obstacles we face are a set of personalized tools we can add to our toolboxes. Don’t let the fears or challenges deter you; transform them into building blocks along your journey. What tools do we have and how are we taking advantage of them to move forward?

🔥Get My 7-Day Sobriety Reset🔥

https://stan.store/AllTheRave/p/get-the-7day-reset

What if everything actually works out for you ?

🔥Get My 7-Day Sobriety Reset🔥

https://stan.store/AllTheRave/p/get-the-7day-reset

This week I'm recommending Everything Is Figureoutable by Marie Forleo. 

It's a wonderful tool for getting out of your own way and actualizing your goals. 

Top quotes : 
"You wouldn't have the dream if you didn't already have what it takes to make it happen." p. 125

"You never feel ready to do the important things you're meant to do." p. 160 

Check out her work :
https://www.marieforleo.com/
https://www.instagram.com/marieforleo/?hl=en 
https://www.youtube.com/user/marieforleo 

🔥Get My 7-Day Sobriety Reset🔥

https://stan.store/AllTheRave/p/get-the-7day-reset

Your very existence in and of itself is proof that there's space for you and whatever you want out of life.  If you have a vision or dream, why wouldn't you believe it's possible for you? Your literal existence is the proof. 

🔥Get My 7-Day Sobriety Reset🔥

https://stan.store/AllTheRave/p/get-the-7day-reset

Believing in yourself requires an identity shift. You have to truly understand that you are your own hero - your superpower is YOU. 

Believing in yourself is the foundation to personal transformation. 
You need a solid support system - sometimes that will only be you. 
Set your intention for your energy and mindset. Make it a daily habit. 

You are your superpower and you are unstoppable. Give yourself permission to be the hero of your own story. 

Quotes : 
“Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness that most frightens us.
We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’
Actually, who are you not to be?” - Marianne Williamson

🔥Get My 7-Day Sobriety Reset🔥

https://stan.store/AllTheRave/p/get-the-7day-reset