All The Reps Podcast

The coach/client dynamic is a special one. You need a coach that you enjoy being around... But can a Mr. Nice Guy-style of coach give you all the things you need from a coach? Conversely, nobody wants to be coached by a drill sergeant, but everyone needs a coach who can get you out of your comfort zone and push you beyond your current capabilities. How can you and your coach work towards finding that balance?

Listen to this episode, and share with your friends!

Don't miss this one!

Get to our new All The Reps YouTube Channel and subscribe via this link: https://www.youtube.com/channel/UCcwd8p9SlItqnAscKZfOrxA

Get hooked up with some slick new shades and use code CAPO at checkout at https://www.blenderseyewear.com/

Go to https://www.whoop.com/ and use code CAPO to get your hands on the hottest fitness tracker in the biz!

Share this episode!

If you've appreciated the podcast so far, please leave us a Review (not just a 5-star rating, but a review with words😉) over on Apple Podcasts. .  Here's a link that should get ya there: https://podcasts.apple.com/us/podcast/all-the-reps-podcast/id1548718911

Thanks for listening to ALL THE REPS!! If you enjoy the show, here’s a few things you can do to help:

Give the show a follow on Instagram at https://www.instagram.com/allthereps_podcast/

Follow the fellas on IG:

https://www.instagram.com/m_capo5/

https://www.instagram.com/ndellacamera/

Follow @allthereps on TIKTOK!!!

Leave us a 5-star review on Apple Podcasts 

Check out CF Stamford at crossfitstamford.com

Tell a friend (or 10 friends) to listen to the podcast

Screenshot the podcast episode and post it to your IG story (make sure to tag us)

Can you and your S.O. workout together? Do you? Could you coach your significant other? is it even possible? 

Find out how and why here!!!

Don't miss this one!

Get to our new All The Reps YouTube Channel and subscribe via this link: https://www.youtube.com/channel/UCcwd8p9SlItqnAscKZfOrxA

Get hooked up with some slick new shades and use code CAPO at checkout at https://www.blenderseyewear.com/

Go to https://www.whoop.com/ and use code CAPO to get your hands on the hottest fitness tracker in the biz!

Share this episode!

If you've appreciated the podcast so far, please leave us a Review (not just a 5-star rating, but a review with words😉) over on Apple Podcasts. .  Here's a link that should get ya there: https://podcasts.apple.com/us/podcast/all-the-reps-podcast/id1548718911

Thanks for listening to ALL THE REPS!! If you enjoy the show, here’s a few things you can do to help:

Give the show a follow on Instagram at https://www.instagram.com/allthereps_podcast/

Follow the fellas on IG:

https://www.instagram.com/m_capo5/

https://www.instagram.com/ndellacamera/

Follow @allthereps on TIKTOK!!!

Leave us a 5-star review on Apple Podcasts 

Check out CF Stamford at crossfitstamford.com

Tell a friend (or 10 friends) to listen to the podcast

Screenshot the podcast episode and post it to your IG story (make sure to tag us)

Thicc Season is here... Time to put some mass on that @$$

Don't miss this one!

Get to our new All The Reps YouTube Channel and subscribe via this link: https://www.youtube.com/channel/UCcwd8p9SlItqnAscKZfOrxA

Get hooked up with some slick new shades and use code CAPO at checkout at https://www.blenderseyewear.com/

Go to https://www.whoop.com/ and use code CAPO to get your hands on the hottest fitness tracker in the biz!

Share this episode!

If you've appreciated the podcast so far, please leave us a Review (not just a 5-star rating, but a review with words😉) over on Apple Podcasts. .  Here's a link that should get ya there: https://podcasts.apple.com/us/podcast/all-the-reps-podcast/id1548718911

Thanks for listening to ALL THE REPS!! If you enjoy the show, here’s a few things you can do to help:

Give the show a follow on Instagram at https://www.instagram.com/allthereps_podcast/

Follow the fellas on IG:

https://www.instagram.com/m_capo5/

https://www.instagram.com/ndellacamera/

Follow @allthereps on TIKTOK!!!

Leave us a 5-star review on Apple Podcasts 

Check out CF Stamford at crossfitstamford.com

Tell a friend (or 10 friends) to listen to the podcast

Screenshot the podcast episode and post it to your IG story (make sure to tag us)

The fellas sit down amidst the water damaged aftermath of Ida to discuss important subjects like partying, and steroids!

Don't miss this one!

Get to our new All The Reps YouTube Channel and subscribe via this link: https://www.youtube.com/channel/UCcwd8p9SlItqnAscKZfOrxA

Get hooked up with some slick new shades and use code CAPO at checkout at https://www.blenderseyewear.com/

Go to https://www.whoop.com/ and use code CAPO to get your hands on the hottest fitness tracker in the biz!

Share this episode!

If you've appreciated the podcast so far, please leave us a Review (not just a 5-star rating, but a review with words😉) over on Apple Podcasts. .  Here's a link that should get ya there: https://podcasts.apple.com/us/podcast/all-the-reps-podcast/id1548718911

Thanks for listening to ALL THE REPS!! If you enjoy the show, here’s a few things you can do to help:

Give the show a follow on Instagram at https://www.instagram.com/allthereps_podcast/

Follow the fellas on IG:

https://www.instagram.com/m_capo5/

https://www.instagram.com/ndellacamera/

Follow @allthereps on TIKTOK!!!

Leave us a 5-star review on Apple Podcasts 

Check out CF Stamford at crossfitstamford.com

Tell a friend (or 10 friends) to listen to the podcast

Screenshot the podcast episode and post it to your IG story (make sure to tag us)

Get to our new All The Reps YouTube Channel and subscribe via this link: https://www.youtube.com/channel/UCcwd8p9SlItqnAscKZfOrxA

Get hooked up with some slick new shades and use code CAPO at checkout at https://www.blenderseyewear.com/

Go to https://www.whoop.com/ and use code CAPO to get your hands on the hottest fitness tracker in the biz!

Share this episode!

If you've appreciated the podcast so far, please leave us a Review (not just a 5-star rating, but a review with words😉) over on Apple Podcasts. .  Here's a link that should get ya there: https://podcasts.apple.com/us/podcast/all-the-reps-podcast/id1548718911

Thanks for listening to ALL THE REPS!! If you enjoy the show, here’s a few things you can do to help:

Give the show a follow on Instagram at https://www.instagram.com/allthereps_podcast/

Follow the fellas on IG:

https://www.instagram.com/m_capo5/

https://www.instagram.com/ndellacamera/

Follow @allthereps on TIKTOK!!!

Leave us a 5-star review on Apple Podcasts 

Check out CF Stamford at crossfitstamford.com

Tell a friend (or 10 friends) to listen to the podcast

Screenshot the podcast episode and post it to your IG story (make sure to tag us)

DAD JOKE FITNESS GAMES coming soon!

Get to our new All The Reps YouTube Channel and subscribe via this link: https://www.youtube.com/channel/UCcwd8p9SlItqnAscKZfOrxA

Get hooked up with some slick new shades and use code CAPO at checkout at https://www.blenderseyewear.com/

Go to https://www.whoop.com/ and use code CAPO to get your hands on the hottest fitness tracker in the biz!

Share this episode!

If you've appreciated the podcast so far, please leave us a Review (not just a 5-star rating, but a review with words😉) over on Apple Podcasts. .  Here's a link that should get ya there: https://podcasts.apple.com/us/podcast/all-the-reps-podcast/id1548718911

Thanks for listening to ALL THE REPS!! If you enjoy the show, here’s a few things you can do to help:

Give the show a follow on Instagram at https://www.instagram.com/allthereps_podcast/

Follow the fellas on IG:

https://www.instagram.com/m_capo5/

https://www.instagram.com/ndellacamera/

Follow @allthereps on TIKTOK!!!

Leave us a 5-star review on Apple Podcasts 

Check out CF Stamford at crossfitstamford.com

Tell a friend (or 10 friends) to listen to the podcast

Screenshot the podcast episode and post it to your IG story (make sure to tag us)

It's that time of year! School bus rides, football season kicks off, and its time to prep your fitness for the cold weather and shorter days...

Get to our new All The Reps YouTube Channel and subscribe via this link: https://www.youtube.com/channel/UCcwd8p9SlItqnAscKZfOrxA

Get hooked up with some slick new shades and use code CAPO at checkout at https://www.blenderseyewear.com/

Go to https://www.whoop.com/ and use code CAPO to get your hands on the hottest fitness tracker in the biz!

Share this episode!

If you've appreciated the podcast so far, please leave us a Review (not just a 5-star rating, but a review with words😉) over on Apple Podcasts. .  Here's a link that should get ya there: https://podcasts.apple.com/us/podcast/all-the-reps-podcast/id1548718911

Thanks for listening to ALL THE REPS!! If you enjoy the show, here’s a few things you can do to help:

Give the show a follow on Instagram at https://www.instagram.com/allthereps_podcast/

Follow the fellas on IG:

https://www.instagram.com/m_capo5/

https://www.instagram.com/ndellacamera/

Follow @allthereps on TIKTOK!!!

Leave us a 5-star review on Apple Podcasts 

Check out CF Stamford at crossfitstamford.com

Tell a friend (or 10 friends) to listen to the podcast

Screenshot the podcast episode and post it to your IG story (make sure to tag us)

** Eat more pizza**

Get to our new All The Reps YouTube Channel and subscribe via this link: https://www.youtube.com/channel/UCcwd8p9SlItqnAscKZfOrxA

Get hooked up with some slick new shades and use code CAPO at checkout at https://www.blenderseyewear.com/

Go to https://www.whoop.com/ and use code CAPO to get your hands on the hottest fitness tracker in the biz!

Share this episode!

If you've appreciated the podcast so far, please leave us a Review (not just a 5-star rating, but a review with words😉) over on Apple Podcasts. .  Here's a link that should get ya there: https://podcasts.apple.com/us/podcast/all-the-reps-podcast/id1548718911

Thanks for listening to ALL THE REPS!! If you enjoy the show, here’s a few things you can do to help:

Give the show a follow on Instagram at https://www.instagram.com/allthereps_podcast/

Follow the fellas on IG:

https://www.instagram.com/m_capo5/

https://www.instagram.com/ndellacamera/

Follow @allthereps on TIKTOK!!!

Leave us a 5-star review on Apple Podcasts 

Check out CF Stamford at crossfitstamford.com

Tell a friend (or 10 friends) to listen to the podcast

Screenshot the podcast episode and post it to your IG story (make sure to tag us)

The big fella (@tylereffinstone ) sat down with the guys to recap the olympics and share a few wild stories before hopping back on a plane and heading back home... We hope you enjoy this conversation as much as we did!----more----

Get to our new All The Reps YouTube Channel and subscribe via this link: https://www.youtube.com/channel/UCcwd8p9SlItqnAscKZfOrxA----more----

Get hooked up with some slick new shades and use code CAPO at checkout at https://www.blenderseyewear.com/----more----

Go to https://www.whoop.com/ and use code CAPO to get your hands on the hottest fitness tracker in the biz!----more----

Share this episode!

If you've appreciated the podcast so far, please leave us a Review (not just a 5-star rating, but a review with words😉) over on Apple Podcasts. .  Here's a link that should get ya there: https://podcasts.apple.com/us/podcast/all-the-reps-podcast/id1548718911

Thanks for listening to ALL THE REPS!! If you enjoy the show, here’s a few things you can do to help:

Give the show a follow on Instagram at https://www.instagram.com/allthereps_podcast/

Follow the fellas on IG:

https://www.instagram.com/m_capo5/

https://www.instagram.com/ndellacamera/

Follow @allthereps on TIKTOK!!!

Leave us a 5-star review on Apple Podcasts 

Check out CF Stamford at crossfitstamford.com

Tell a friend (or 10 friends) to listen to the podcast

Screenshot the podcast episode and post it to your IG story (make sure to tag us)

Blink and you might miss it... With all the back to school vibes, it's starting to look like this summer is all but wrapped up! The fellas post up outside the gym today and chat about the end of the season here at CFS and what to look forward to as we roll into the fall!

Get to our new All The Reps YouTube Channel and subscribe via this link: https://www.youtube.com/channel/UCcwd8p9SlItqnAscKZfOrxA

Get hooked up with some slick new shades and use code CAPO at checkout at https://www.blenderseyewear.com/

Go to https://www.whoop.com/ and use code CAPO to get your hands on the hottest fitness tracker in the biz!

Share this episode!

If you've appreciated the podcast so far, please leave us a Review (not just a 5-star rating, but a review with words😉) over on Apple Podcasts. .  Here's a link that should get ya there: https://podcasts.apple.com/us/podcast/all-the-reps-podcast/id1548718911

Thanks for listening to ALL THE REPS!! If you enjoy the show, here’s a few things you can do to help:

Give the show a follow on Instagram at https://www.instagram.com/allthereps_podcast/

Follow the fellas on IG:

https://www.instagram.com/m_capo5/

https://www.instagram.com/ndellacamera/

Follow @allthereps on TIKTOK!!!

Leave us a 5-star review on Apple Podcasts 

Check out CF Stamford at crossfitstamford.com

Tell a friend (or 10 friends) to listen to the podcast

Screenshot the podcast episode and post it to your IG story (make sure to tag us)