All The Small Things

Elizabeth Day is an author, journalist and host of the How To Fail podcast where she has interviewed everyone from Phoebe Waller Bridge to Dame Kelly Holmes and my personal favourite: Nigel Slater.

This incredible podcast soon landed Elizabeth with her fifth book deal, a memoir, titled: How To Fail: Everything I’ve Ever Learned From Things Going Wrong.

It soon became a Sunday Times Top 5 bestseller and has been described as ‘life-changing’ by critics and ‘life-affirming’ by, well… me.

Find Elizabeth: https://www.elizabethdayonline.co.uk/

Buy her book: http://bit.ly/2kCduXa

Follow Elizabeth on Instagram: https://www.instagram.com/elizabday/

Find me: https://www.instagram.com/venetiafalconer/

This episode is sponsored by Pukka Tea.

BUY A TEA, PLANT A TREE!

https://www.pukkaherbs.com/campaigns/buy-a-tea-plant-a-tree/

Tree Sisters: https://treesisters.org/

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Grace Hazel is a Women’s Healing and Sexuality Witch/Mentor. She works with women worldwide, who are ready to powerfully heal so that they can clearly trail blaze their life towards sexual liberation, freethinking relationships, impactful feminine expression, and radical body love, so that they can live confidently and creatively based on their own unique essence. Grace has trained extensively in the sexual shamanic arts, womb awakening, is a certified bodyworker, yoga teacher, advanced theta healer and reiki master. Her offerings include transformative yoni healing massage, 1:1 online empowerment mentorships, and she also holds ritual gatherings and retreats worldwide. She hosts a podcast called Conversations with Pussy which has a wealth of knowledge guiding you to rediscover your innate magic, sexuality, sensuality and deep feminine power.

TOPICS COVERED

The healing power of sex

Goal driven sex

Self pleasure

Eco friendly sex toys 

Squirting 

Orgasms

What should we express to a new sexual partner

Polyamory / monogamy 

Contraception / withdrawal method / cycle tracking

Free bleeding 

Period blood ceremonies 

Sexuality 

Find Grace: https://www.grace-hazel.com/

Find Grace on Instagram: https://www.instagram.com/grace___hazel/

Find me: https://www.instagram.com/venetiafalconer/

BUY A TEA, PLANT A TREE!

https://www.pukkaherbs.com/campaigns/buy-a-tea-plant-a-tree/

Disclaimer: This episode is kindly sponsored by Pukka Tea.

Tree Sisters: https://treesisters.org/

Hosted on Acast. See acast.com/privacy for more information.

Dr Rupy Aujla is the NHS GP who started 'The Doctor's Kitchen'. A project to inspire patients about the beauty of food and the medicinal effects of eating well. Not only does he create delicious recipes on his website and social media channels including Instagram, Facebook and YouTube - but Dr Aujla also talks about the amazing clinical research behind the ingredients he uses. He also has two best-selling cookbooks published by Harper Collins - ‘The Doctor’s Kitchen’ and his second book 'Eat to Beat Illness' which was released in March 2019 and quickly became a Sunday Times Bestseller.

Dr Aujla is also the founder of ‘Culinary Medicine’ – a non-profit organisation which aims to teach doctors and medical students the foundations of nutrition as well as teaching them how to cook. In his role as clinical adviser to the Royal College of GP's and more recently being accepted as a fellow on the NHS Clinical Entrepreneur Programme – Dr Aujla has big aspirations to bring the concept of 'Culinary Medicine' to the profession globally.

TOPICS COVERED

Social media and the backlash Rupy faced after the release of his Eat To Beat Illness Book

Food as medicine

Fasting in all its forms

Public shaming

Air pollution

Single use plastic in hospitals

The NHS

Supplements for veggies

Step counting

Listen to our last podcast together...

On Spotify: https://spoti.fi/2kdZRgI

on Acast: http://bit.ly/2lN567b

FIND RUPY

Website: www.thedoctorskitchen.com

Eat to Beat Illness - New Book: https://www.amazon.co.uk/Doctors-Kitchen-Eat-Beat-Illness/dp/0008316317

Instagram: https://www.instagram.com/doctors_kitchen/?hl=en

YouTube: https://www.youtube.com/channel/UCDHTLhQbYlFnPBv-iLgFsQQ

BUY A TEA, PLANT A TREE!

https://www.pukkaherbs.com/campaigns/buy-a-tea-plant-a-tree/

Disclaimer: This episode is kindly sponsored by Pukka Tea.

Tree Sisters: https://treesisters.org/

Hosted on Acast. See acast.com/privacy for more information.

Emma Cannon is a leading women's health and fertility expert. As the founder of the Emma Cannon Clinic, she helps countless women achieve their dream of having a baby, with their periods and overall mental and physiological wellbeing. She is also a speaker, mentor and speaker.

Find Emma: https://www.instagram.com/emmalcannon/

https://www.emmacannon.co.uk/

DISCOUNT CODE: You can use 'TASTEBUD10' for Emma's 90 days FERTILE, FERTILE Man and FERTILE Woman plans.

Find me: https://www.instagram.com/venetiafalconer/

Disclaimer: This episode is kindly sponsored by Pukka Tea: https://www.pukkaherbs.com/

Pukka Herbs Peace Tea: https://www.pukkaherbs.com/shop/organic-teas/peace/

Hosted on Acast. See acast.com/privacy for more information.

First, We Make The Beast Beautiful: http://bit.ly/2Piya50

Simplicious Flow: https://amzn.to/2zkhIGy

Digital copy: http://store.iquitsugar.com/i-quit-sugar-simplicious-flow/

Disclaimer: this episode is kindly sponsored by Pukka Tea: https://www.pukkaherbs.com/

Pukka Herbs Peace Tea: https://www.pukkaherbs.com/shop/organic-teas/peace/

Hosted on Acast. See acast.com/privacy for more information.

Swatee Deepak is the Director of With And For Girls and a global expert and champion of girls rights. She has advised UN agencies, Governments, Private Foundations and High Net Worth Individuals on girls rights and gender equity strategies. She has been instrumental in increasing resources to girls most in-need around the world.

With And For Girls is a group of organisations that share the common belief that girls are vital agents of change. They regard grassroots girl-led and girl-centred organisations supported by flexible funding, propel transformational change towards a more equitable world. They want to see a world where girls are heard and respected, able to access services and are included in decision-making processes that affect them.

Find Swatee: https://twitter.com/swatee

Find With and For Girls: https://www.withandforgirls.org/

https://www.instagram.com/withandforgirls/ #WITHandFORGirls

Global Giving is a great way to send your money to small grassroots groups around the world: https://www.globalgiving.org/

You can give to With and For Girls here: https://www.globalgiving.org/projects/freedomforgirls/

Mentions:

AFEDES (the indigenous women's Collective in Guatemala mentioned): https://thousandcurrents.org/textiles-are-the-books-that-the-colony-was-not-able-to-burn/

Their website: https://thousandcurrents.org/partners/afedes/

11-11: https://11-11.in/pages/about-us

Fawcett Society shop: https://fawcettsocietyshop.com/

Find me on Instagram: https://instagram.com/venetialamanna/

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Laura Thomas is a Registered Nutritionist and podcaster, specialising in Intuitive Eating, Health at Every Size & Non-Diet Nutrition. She has recently released her brilliant first book Just Eat It. This book is a simple step-by-step guide to help you phase out diet tools like meal plans and calorie trackers, to encourage a more peaceful attitude to food and your body.

Laura is the co-founder of the London Centre For Intuitive Eating, more information here: https://londoncentreforintuitiveeating.co.uk/

Laura's podcast: http://www.laurathomasphd.co.uk/category/podcast/

Laura's book: http://bit.ly/2UZIFfU

Find Me On Instagram: https://instagram.com/venetialamanna/

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Rachel Ama is a London based home-cook, passionate about vegan living. She began by sharing videos on YouTube where she garnered a lot of attention for her all singing all-dancing delicious plant based recipes. In 2019, Observer named her the Rising Star of Food, and in June, she releases her debut cookbook: Rachel Ama’s Vegan Eats.

Rachel takes inspiration from naturally vegan dishes and cuisines as well as her Caribbean and West African roots to create great full-flavour recipes that are easy to make and will inspire you to make vegan food part of your daily life. Rachel's recipes are quick and often one-pot; ingredients lists are short and supermarket-friendly; dishes can be prepped-ahead and, most importantly, she has included a song with each recipe so that you have a banging playlist to go alongside every plate of delicious food.

Check out Rachel on YouTube: http://bit.ly/2PoT0ME

Find Rachel: https://www.rachelama.com/

Buy her book: http://bit.ly/2Gp7Y0V

Find Me On Instagram: https://instagram.com/venetialamanna/

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Livia Firth is the queen of sustainable fashion. After learning about the negative human and environmental impact of fashion, Livia began to dress in an ethically sound way when she accompanied her husband Colin Firth to various award shows. Her success at ticking the ethical aesthetic box, lead her to founding The Green Carpet challenge, which culminates in the Green Carpet Awards in Milan every September. 

Livia is the co-founder and Creative Director of Eco-Age, a consultancy firm and my go-to hub for all things sustainability. Livia campaigns tirelessly to make the fashion industry more honest, transparent and lower impact.

Find Eco Age: https://www.eco-age.com/

Follow Livia: https://www.instagram.com/liviafirth/

Watch the True Cost: https://truecostmovie.com/

Find Me On Instagram: https://instagram.com/venetialamanna/

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Michael Miller is the co-founder of London Meditation Centre. After learning Vedic meditation under the world renowned Thom Knoles, he saw positive changes in his own life. Thom suggested he became a teacher, which lead to leaving his corporate job to study for 2 years and undertake several extended trips to India.

In 2007, Michael completed a three-month residential training programme and began a full-time teaching career. In early 2008, he founded the London Meditation Centre and New York Meditation Centre with his partner Jillian. Since then, Michael has spoken to more than 6,000 people about meditation, stress, creativity, neuroscience and peak performance. He has presented to tech companies, non-profits, government institutions and business organisations and taught thousands of people to be self-sufficient meditators - including me!

London Meditation Centre: https://www.londonmeditationcentre.com/

Find LMC On Instagram: https://www.instagram.com/londonmeditationcentre/

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