All the Things

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This episode is raw, unedited and unfiltered. Guest and friend, Faith Pittman, shares her story in detail regarding the journey of pregnancy that led to the birth of her daughter Farrah with no heartbeat.  Born on September 14th, 2022 Farrah entered heaven leaving a lasting impact on her mom and many others' lives. In this episode Faith shares 

1. The Journey of Pregnancy 
2. Navigating Shame and Judgement
3. Grieving the loss of friendships 
4. Questioning God
5. Abortion versus Life
6. The Birth Story
7. The Aftermath 
8. Healing and Faith
9. Shifting from Sorrow to Strength 

If you are walking through or have walked through a similar journey as Faith, please know you are not alone. You were never meant to walk this journey alone. Find a support group, call a friend or community to walk this journey with. You are not alone!

Resources:
PSI- https://www.postpartum.net/get-help/loss-grief-in-pregnancy-postpartum/
Three Little Birds - https://www.threelittlebirdsperinatal.org/faith-religious-resources#:~:text=M.E.N.D.,stillbirth%2C%20or%20early%20infant%20death.

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Today we're diving into a subject that holds a special place in my heart - marriage. Instead of focusing on misconceptions, we're here to celebrate the beauty and depth of this sacred union. 

Areas we touch on are: 

1. It's Biblical 
2. The Foundation of Love
3. Partnership and Collaboration
4. Communication and Connection
5. Nurturing Intimacy
6. Growth and Evolution
7. Weathering Storms

Let's celebrate the beauty of marriage and highlight the wonders of love, collaboration, and growth. Marriage is a shared journey filled with moments of joy,
learning, and unwavering support. It's Biblical and one of God's greatest gift to us!

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Marriage is beautiful. It's fun and it's one of the best adventures of life. Is it perfect? Absolutely not! It can be messy and challenging, but without the challenges and messes we wouldn't care so much about it wouldn't we?
 
In this weeks episode we're diving into a topic that often gets romanticized and idealized as "perfect". However, our focus today is on the flip side, as we unpack the common misconceptions and shed light on the realities of what marriage isn't.

Common Misconceptions:

1. Romanticized Expectations (grand gestures everyday!)
2. Constant Happiness (it's where I find happiness)
3. Solving All Problems (marriage fixes all my emotional and personal issues)
4. Loss of Identity (forget it ladies, you're no longer you!)
5. Communication and Compromise (it's super easy)
6. Maintaining Romance (yeah another easy one!)

The goal in this weeks episode is to provide a balanced view of marriage by addressing common misconceptions and offering a realistic perspective on its challenges. The goal is to encourage listeners to approach marriage with a more nuanced understanding, focusing on growth and mutual support and most importantly, a Christ-centered marriage. 

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What are the historical and cultural perspectives on sex before marriage? Are there any dangers associated with engaging in sex before marriage? Does the Bible have any say and should it have any say? In this episode we explore all that and more. Sex is for marriage, and marriage is for sex, if you don't agree, take a listen to this weeks episode and shoot me your why!

The Washington Post - Evangelicals talk marriage and hot sex:
https://www.washingtonpost.com/national/on-faith/evangelicals-talk-marriage-and-hot-sex/2011/11/09/gIQAJDCQ8M_story.html

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Today we will be diving into a topic that affects the lives of millions of individuals around the world - Polycystic Ovary Syndrome, commonly known as PCOS. PCOS is an endocrine-metabolic disorder that affects 4-20% of women worldwide. This is the most common endocrine and metabolic condition in women of reproductive age.

In this episode we discuss: 

1.  Symptoms and Diagnosis
2. Types of PCOS (Insulin resistant, Inflammatory, Post-pill, Adrenal)
3. Tips for Managing PCOS
4. My personal journey walking through it

Remember, if you or someone you know is dealing with PCOS, seeking professional guidance and support is essential. This podcast episode aims to provide information and support for individuals dealing with PCOS as well as understanding the condition, its impact, and management strategies, with the intention of fostering understanding and offering guidance.

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Well we've got a big announcement. Yes, it's a baby! In this episode we're shifting gears talking about the beauty of pregnancy and all that it entails. We cover: 

1. Finding Out
2. Navigating the First Trimester
3. Emotional Rollercoaster
4. Nutrition, Cravings, Body Image and Self-Care
5. Balancing Work and Pregnancy
6. PCOS (an introduction)
7. What I've learned so far

We're excited you get to be apart of this beautiful journey as we share the joy, challenges, and laughter that lie ahead in the coming months of pregnancy!

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Today we're delving into a topic that resonates with so many of us: "Waiting Well"; in relationships. Whether it's waiting for the right partner, waiting for a commitment, or
simply navigating the ups and downs of a relationship waiting can be difficult. This episode targets specifically those who are single and in a season of waiting. 

We cover...

1. The Art of Waiting Well
2. The Power of Self-Discovery
3. Communication and Expectations
4. Cultivating Resilience
5. Recognizing Red Flags
6. Moving Forward with Purpose

Waiting doesn't have to be a passive experience—it can be a time of personal growth
and self-discovery. Be patient, communicate openly, and most importantly, prioritize your own well-being. The key to waiting well is first discovering who you are and you can only uncover that truth by seeking the one who created you. 

Praying for Your Future Husband: Preparing Your Heart for His
https://read.amazon.com/kp/embed?asin=B004J4WLGO&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_VC91AQWZYEKN11BCRVEZ&tag=vashtisarah-20

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Today we’re diving deep into the world of dating well. Whether you are
just starting out or have been on the dating scene for a while, today's episode is all the things dating well. We talk about dating apps, communication, rejection, independence/interdependence as well as 16 dating well tips. Happy dating!

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Do you struggle with your identity and knowing your worth? This episode is just for you! Our guest, Kerry Clarensau takes us  on a transformative journey as we dive deep into personal growth, self-discovery, and the pursuit of living a fulfilling life. Kerry shares her personal adversity, breakthroughs in self-confidence, and the pursuit of authenticity that takes us back to basics in knowing who we are in Christ.
 
Don't forget to pick up a copy of Kerry's latest book, Engaging with God.
https://read.amazon.com/kp/embed?asin=B0B198V38G&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_XTBKKXGCETMFA0W0NVEF&tag=vashtisarah-20

Topics she covers in this book are:

1. Turn into His presence.
2. Remember who He is and all He does.
3. Listen diligently to His Word.
4. Respond to His voice.
5. Ask for His involvement.
6. Wait for His response.
7. Wrestle with His will.
8. Anticipate His goodness.

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In this episode we wrap up our series on "Breakups." Pastor Alexa dives deep into the complex world of all the things heartbreak and breakups sharing her unique story and journey through a breakup that reshaped who she was and how she approached dating moving forward. 

Join us as we explore the various aspects of breakups, from the initial signs of trouble to the healing process that follows. Pastor Alexa Stariha shares her insights and personal experiences, offering practical advice and compassionate guidance for those going through the heart-wrenching process of ending a significant connection or being affected by the ending of a relationship.

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