Today's Bonus episode for Black History month is about THE INDIGENIOUS! Last week, we spoke about my british ancestors who were among the first of the colonizers, who were at the beginning of King Philips War with the Indians and who were unfortunately slain by them. I could not share that episode without sharing my Native Indian ancestors. In this episode, we briefly touch on the core of my ancestry which is Cherokee, Choctaw, BlackFoot and Aztec. It's a lot to unpack and I am so glad to share this with you.

Unapologetically celebrating Black History all month!!

I wouldn't be me without having another impromptu episode. This episode is about colorism in the black community. It is a great segway into our Session 3 Black History Bonus Episode on Friday. Who conditioned us, in our own community, to think that having a dark skin tone means that you are ugly? Why do people say "your black" as an insult if they are a lighter skin tone than you?

Where did this come from and how can we change this mentality. It is always great to educate on the richness of black history, but it is more powerful to educate in our own communities. It starts at HOME.

On today's episode we discuss getting our homes in order. What does this mean? It means that there may be disorder in our mind, body, spirit, soul and physical environments. We are going to talk about how to rennovate our sacred space and get rid of the things that no longer service us, move towards order and positivity.

IT'S RENNOVATION TIME!

Today's episode is about 2 of my European ancestors, my 11th and 12th great grandfathers, Peter Weare. This episode is short, sweet and to the point. The main goal is to broaden the education on the richness of black history. My ancestors are within my blood line. They did not own slaves or native indians. They had affliation with King Phillip, were settlers and were a part of the historical "King Phillips War" and the taking of native indian land.

Thank you to my European cousins for helping me touch the surface of the history of our ancestors.

On today's episode, it is an impromptu episode. It was recorded tonight so, I apologize if the sound is not the best, but I am being obedient.

I share with you the signs that I was given to study BEFORE I had my JOB moment. I HIGHLY suggest that you read THE BOOK OF JOB in the bible to get a deeper understanding. This period of wilderness has lasted for 12 years. In this episode, you will hear my testimony of spiritual warefare, the words that I was equipped with and how I almost made a bad decision when I felt my back was against the wall.

This episode is for others that are struggling through a hard time in their lives and is timeless.

You will get through this. You I see you and I am here for you.

Happy Motivational Monday of Wellness.

On Today's episode, we discuss STATIC NOISE and how to eliminate the extra noise in our environments so that we can learn silence and center ourselves. In this episode you will learn:

1. What is considered noise
2. How to eliminate noise in your life
3. How to be ok with understanding that silence is healthy for you!

Continue listening to our episodes for February's wellness theme of HIGH FREQUENCY.

You can work with Ericka 1:1

Website: www.dvnsly.com

It's FRIDAY, and on FRIDAY's we break bread together!

Today's episode is about learning how to vibrate on a higher frequency. This is where we connect with our crown chakra and do some energy clearing and healing so that we can connect with our highest divine self, subconscious and conscious minds. We are rewiring our minds from our negative thoughts by using quantum physics, quantum entanglement, law of attraction and manifestion. And yes, it's all interconnected to your Crown Chakra.

I share with you the story about "$2 million dollar revenue Ericka", and the frequency I vibrate on to embody her energy.

I also share how I manifested (and PRAYED) for where I live now.

Let's GRW.Well together!

You can work with Ericka 1:1

Website: www.dvnsly.com

Hello my flowing friends, we have another BONUS episode (session 1A) of black history. Today, we discuss the spaces that we find ourselves in that may not accept us. I tell a personal story of 2 spaces that I found myself in. One was so accepting and the other was not. Race played such a HUGE role in the other space and it did a lot of emotional damage.

It's important for people of color to feel love and be fully accepted and honored for who they are. You should never dim your light to fit in a space.

So, lets dive deeper as we ease into my first ancestor that I discuss next week.

WEBSITE: www.dvnsly.com

You can work with Ericka 1:1

As promised, we have our FIRST BONUS EPISODE in honor of Black History Month! I am so excited to share with you my personal black history and I will take you on a wild journey of ALL of my ancestors. I do this in prayer to people will start to better educate themselves and get out the "surface mentality". I also do this to honor all ethnicities of my ancestors and my true identity.

This episode is a preshow. I explain to you how I got to this point of wanting to share my ancestors history with you. Black History is rich. And although most people feel it is solely about slavery and oppression. It goes back even further than that. Have a seat and let me take you on a history lesson.

Anxiety is one of the most untreated mental health concerns. You don't have to suffer alone. There is scientific evidence that supports the use of affirmations for supporting mental health. The continued repetition of certain thoughts over time has been proven to change your brain, your cells, and even your genes, which is done via neuroplasticity. Essentially, through positive affirmations, individuals can rewire certain thoughts.

You can listen to this as many times as you need. Let's work on our HOMES and continue to GRW.Well together.

You can WORK 1:1 with Ericka

Follow along with Ericka at @erickamsdontello @dvn_sly, view our DSGW website at www.dvnsly.com or send us an email at [email protected]