All Things Fitness and Wellness

All Things Fitness and Wellness

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All Things Fitness and Wellness episodes

  • This Week In Fitness: NHS Calls for Action, Wegovy Crackdown, Hydrow x Soho House, Garmin in Space

    This Week in Fitness by All Things Fitness and Wellness delivers the top fitness business headlines—all in under five minutes. Hosted by Krissy Vann.
    Stay fit, stay informed, and keep your fitness business in shape.

    In this episode:

    NHS Report Pushes for Physical Activity in Healthcare
    The NHS is calling for movement to be embedded in clinical care, backed by over $12 billion in potential economic impact.

    Life Time Launches LTH Supplements on Amazon
    With 71% of U.S. adults feeling overwhelmed by supplement choices, Life Time brings its research-backed formulations to Amazon to improve access and trust.

    Garmin fēnix Smartwatches Head to Space
    Garmin wearables are being used to track biometrics during the Fram2 mission—an all-civilian flight to polar orbit collecting 24/7 space health data.

    Novo Nordisk Targets Compounders Over Wegovy Copies
    With FDA exemptions ending, Novo Nordisk is pursuing legal action against pharmacies producing unauthorized versions of its GLP-1 drug.

    Hydrow Partners with Soho House
    Hydrow rowers are now available at 15 Soho House locations worldwide, part of the company’s push to connect elite wellness with immersive, on-water training.

    GymNation’s In-Gym Hotel (Sort Of)
    An April Fools’ Day concept imagines a hotel inside a gym—highlighting the real-world rise of fitness tourism and recovery-first thinking.

    Also: In case you missed it, check out our Fitness Business Forecast panel with insights from Lise Kuecker, Mark Mastrov, Mo Iqbal, Matthew Januszek, and Brian Anderson. We break down what’s driving capital in 2025—and what to watch in the year ahead.

    Subscribe for weekly fitness industry updates from All Things Fitness and Wellness.

    6 min
  • The Fitness Business Forecast: 2025 Capital Trends, AI ROI, GLP-1 Disruption & Global Growth

    Where is capital flowing in the fitness industry in 2025? In this special edition of The Fitness Business Forecast by All Things Fitness and Wellness—presented by ABC Fitness—host Krissy Vann leads a high-level conversation recorded on site at HFA 2025 in Las Vegas.

    The roundtable covers the financial forces shaping the industry today and tomorrow, including:

    • Where venture capital, private equity, and strategic investors are placing bets
    • Whether AI is delivering measurable ROI—or just adding operational noise
    • If Pilates and premium boutique fitness have reached saturation
    • The impact of GLP-1 medications on member behavior and longevity-focused business models
    • Global expansion: where brands like UFC Gym and Crunch are growing next—and why

    You’ll also hear expert predictions on how operators can position themselves for long-term success amid economic uncertainty, regulatory shifts, and evolving consumer demand.

    Featured Guests:

    • Mo Iqbal, Chairman of SweatWorks & Chief Strategy Officer at ABC Fitness
    • Mark Mastrov, Founder of New Evolution Ventures
    • Lise Kuecker, CEO & Founder of Studio Grow
    • Brian Anderson, CEO & Strategic Advisor for Fitness and Consumer Brands
    • Matthew Janusek, Co-Founder of Escape Fitness & Co-Host of Lifts podcast (joins midway)

    This is your essential financial briefing for the fitness industry in 2025.

    Presented by ABC Fitness
    At ABC Fitness, they turn the vision you have for your fitness business into reality.
    Explore solutions at ABCfitness.com

    1 hr 35 min
  • This Week In Fitness: Wellhub to Acquire Urban Sports Club, HYROX Partners with GymNation, 23andMe Files Chapter 11, and More

    This Week In Fitness, hosted by Krissy Vann, is your five-minute download of the top headlines shaping the business of fitness. Produced by All Things Fitness and Wellness, we deliver fast, factual, and insightful updates designed for decision-makers and industry insiders.

    Stay fit, stay informed, and keep your fitness business in shape.

    This week’s episode covers:

    • Wellhub to Acquire Urban Sports Club
      Wellhub has entered into a definitive agreement to acquire Urban Sports Club, a move that would expand its global wellness network to 18 countries.
    • Peloton x Lil Jon
      The rapper returns to the tread studio for a surprise DJ class, highlighting Peloton’s music-first engagement strategy.
    • 23andMe Files Chapter 11
      With a shrinking market cap and leadership changes, the once high-flying genetics company faces a court-supervised sale process.
    • U.S. Army’s ‘All You’ YouTube Series
      A new wellness-focused content campaign aimed at Gen Z, grounded in the Army’s Holistic Health and Fitness system.
    • Ergatta Partners with iFIT
      Game-based fitness meets connected training as Ergatta’s interactive workouts roll out across iFIT treadmills.
    • HYROX x GymNation Launch in Middle East
      New performance centres replicate official race conditions, tapping into the rising demand for sport-style training.

    Subscribe for weekly updates and follow us on LinkedIn for more insights into the fitness and wellness industry.

    6 min
  • Fitness Industry Gold Rush? Longevity, GLP-1s & Consumer Trends | Jeff Zwiefel of MIORA

    The fitness industry is seeing increased interest in longevity, GLP-1 medications, and venture capital investment. In this episode of All Things Fitness and Wellness, host Krissy Vann speaks with Jeff Zwiefel, Executive Director of MIORA Longevity & Performance at Life Time, about what these developments mean for gym operators, investors, and the broader industry.

    Zwiefel, former COO of Life Time, shares his insights on science-backed longevity interventions, health optimization, and performance-based wellness offerings. As consumer interest in personalized health solutions grows, fitness businesses are considering how these trends fit into their existing models.

    Key Takeaways:

    -The role of MIORA in the expanding longevity and performance sector
    -How GLP-1s and longevity are influencing fitness offerings
    -The impact of venture capital and what it means for gym operators
    -How wellness trends are affecting profitability and member engagement
    -The biggest opportunities and risks for fitness professionals today
    -How technology and personalization are driving new revenue streams
    -With more focus on longevity and health optimization, how can fitness businesses approach these trends? Tune in for expert insights and strategic takeaways.

    0:00 - Introduction
    1:20 - The fitness industry’s evolving approach to longevity
    3:10 - Meet Jeff Zwiefel: Executive Director, MIORA Longevity & Performance at Life Time
    5:00 - The growing consumer demand for longevity and health optimization
    7:30 - Biomarker-driven programs and comprehensive health assessments
    10:45 - The rise of GLP-1 medications and their role in fitness and wellness
    14:20 - Industry debates around GLP-1s and how Life Time is integrating them
    18:50 - The intersection of fitness, wellness, and medicalized health solutions
    22:15 - How fitness businesses can lead in the longevity conversation
    26:40 - Investment trends and the role of venture capital in longevity and wellness
    30:00 - Expanding MIORA clinics and what it signals about market demand
    34:15 - Final thoughts and takeaways for fitness business owners

    44 min
  • This Week In Fitness: F45 Expands, CrossFit Sale, WHOOP x [solidcore], STRONG Pilates & More

    This Week in Fitness brings you the latest business moves, trends, and innovations shaping the fitness industry—all in under five minutes. Hosted by Krissy Vann, this fast-paced update keeps you informed and helps keep your fitness business in shape with key insights from top brands and industry reports.

    In This Episode:

    • F45 Training launches FIT House of Brands, bringing F45, FS8, and VAURA Pilates under one umbrella to expand into wellness and recovery.
    • F45 Training partners with Red Bull, tapping into its global sports marketing power to elevate brand awareness and engagement.
    • ABC Fitness releases its Q1 Wellness Watch, reporting a rise in gym check-ins, fitness tech adoption, and consumer trends shaping 2025.
    • CrossFit’s majority stakeholder, Berkshire Partners, is seeking a buyer, signaling potential changes for the brand’s future.
    • STRONG Pilates announces major U.S. expansion, securing 155+ locations as hybrid fitness concepts continue to grow.
    • FIBO expands with Hall 1, a new space dedicated to longevity and wellness, reinforcing the connection between fitness and preventative healthcare.
    • WHOOP and [solidcore] partner to integrate biometric tracking into reformer-based workouts, adding real-time data insights to boutique fitness.
    • Medtronic and Sperling’s BestPlaces release new longevity research, identifying Washington, D.C., San Francisco, and other U.S. cities as top locations for extreme longevity.

    Stay ahead of industry trends with This Week in Fitness. Subscribe for more updates!

    5 min
  • The HFA Show 2025 with CEO Liz Clark: Key Conversations – Tariffs, Advocacy & The Future of Fitness Business

    The fitness industry is preparing for major shifts in policy, trade, and investment, and The HFA Show 2025 will be the epicenter of these discussions. In this episode of All Things Fitness and Wellness, host Krissy Vann sits down with Liz Clark, CEO and President of the Health and Fitness Association, to break down the most important topics shaping the future of the industry.

    With global supply chains, trade policies, and operational costs in flux, fitness businesses must stay informed to navigate the changing landscape. Liz shares insights into the economic factors impacting everything from gym equipment manufacturers to club operators, along with the advocacy efforts aimed at protecting and strengthening the industry.

    We also look at what’s ahead for The HFA Show this year—the must-attend sessions, the key players in attendance, and what’s new for industry professionals who have been coming year after year. Plus, there’s growing movement in international fitness markets, hinting at broader expansion opportunities for those paying attention.

    Whether you're a gym owner, investor, or supplier, this episode offers valuable insights into the conversations that will set the tone for 2025 and beyond.

    🎧 Tune in now to get ahead of the game!  @HealthandFitnessAssociation  

    #fitnessbusiness #fitnessindustry #hfashow2025

    35 min
  • Amber Burke, COO of Burn Boot Camp, on Growth, Innovation, and the Future of Boutique Fitness

    How is Burn Boot Camp differentiating itself in the competitive boutique fitness market? In this episode of All Things Fitness and Wellness, Amber Burke, Chief Operating Officer of Burn Boot Camp, shares insights into the company’s expansion, member engagement strategies, and the evolving landscape of group fitness.

    Burn Boot Camp has built a strong community-driven model, focusing on empowering its members while maintaining scalability across multiple locations. In this conversation, Burke details the company’s approach to trainer development, CRM automation, member retention, and the integration of technology in fitness businesses. She also discusses the challenges of maintaining a strong brand identity while scaling a boutique fitness concept nationally.

    Key topics covered in this episode:

    -The role of automation and CRM in streamlining operations while preserving a personal touch
    -Why the trainer-member connection is the foundation of long-term retention
    How Burn Boot Camp is adapting to changing consumer expectations in the fitness industry
    -Strategies for expanding a boutique fitness brand without losing its core identity
    -The impact of technology and digital engagement in modern fitness business models
    -Future trends in boutique fitness and what operators need to consider in the coming years

    This episode provides valuable insights for fitness entrepreneurs, gym owners, industry executives, and anyone looking to understand the future of boutique fitness business models. Whether you are considering expanding your own fitness brand or refining your member engagement strategies, this discussion highlights key factors that contribute to long-term success.

    Subscribe to All Things Fitness and Wellness for in-depth conversations with industry leaders, covering topics like business growth, technology integration, and consumer trends shaping the future of fitness.

    34 min
  • This Week in Fitness: Life Time Expands MIORA, NikeSKIMS Drops, UFC GYM Grows Globally

    Welcome to This Week in Fitness, where Krissy Vann crunches the latest fitness business headlines all in under five minutes.

    Here’s what’s making news this week:

    🔹 Life Time Reports Strong Financials & Expands MIORA – Revenue hit $2.621 million, up 18.2%, with record membership retention. The new Evanston club becomes the second location to offer MIORA Performance & Longevity Clinic.

    🔹 Technogym Introduces Healthness – The new AI-driven fitness approach tailors personalized training programs for muscular strength, cardiovascular endurance, and cognitive function.

    🔹 The Fitness Technology Summit Heads to Europe – The event debuts in London on June 24, 2025, gathering leaders from David Lloyd Clubs, PureGym, The Gym Group, and Third Space to discuss the future of fitness technology.

    🔹 UFC GYM Expands to 42 Countries – The brand will open 45+ locations worldwide, including its first in Pakistan and Indonesia, and launch Brazilian Jiu-Jitsu studios alongside a 20-week MMA training program.

    🔹 Crunch Fitness Enters India – The company will open at least 75 gyms as it expands beyond its existing presence in Australia, Canada, Portugal, and Spain.

    🔹 ABC Trainerize Academy Launches – A new education platform for personal trainers, offering structured courses on business growth, sales, and online coaching.

    🔹 Pvolve Expands Women’s Health Programming – The company brings on a Head of Medical Affairs and launches new programs focusing on menopause, fertility treatments, and pelvic floor health.

    🔹 Nike & SKIMS Introduce NikeSKIMS – The new activewear line blends Nike’s performance innovation with SKIMS' body-inclusive design, launching in the U.S. this spring.

    🔹 Matrix Fitness Partners with Luxury Hotels – A new collaboration with the International Luxury Hotel Association aims to enhance fitness offerings in high-end hospitality spaces.

    Stay fit, stay informed, and keep your fitness business in shape!

    #fitnessbusiness #fitnessindustry #fitnessnews 

    5 min
  • CEO Andrew Menter on Using Technology to Improve Member Retention, Engagement, and Client Outcomes

    CEO of Physmodo, Andrew Menter, joins the All Things Fitness and Wellness podcast to discuss how fitness technology is transforming the industry. Andrew shares his personal journey from an unsuccessful business exit to discovering his passion and launching Physmodo—a company dedicated to helping gyms, fitness professionals, and corporate wellness programs use movement tracking technology to improve outcomes.

    In this episode, we explore how leveraging technology can help reduce injuries, boost personal training revenue, and improve member retention. Andrew breaks down how objective movement data empowers trainers to create better client programs, enhances the member experience, and drives gym profitability. We also dive into the challenges and opportunities of implementing fitness technology at an enterprise level, with insights relevant for gym owners, operators, and wellness program leaders.

    Whether you’re looking to increase member engagement, improve client results, or stay ahead in the evolving fitness industry, this conversation with Andrew Menter provides actionable takeaways and key industry trends.

    Don’t forget to like, comment, and subscribe for more interviews with fitness industry leaders and business insights.

    #fitnessbusiness #fitnessindustry #podcast

    42 min
  • Coach 360 CEO Kathleen Ferguson on Staff Retention, Women’s Wellness, and Fitness Industry Turnover

    In this episode of All Things Fitness and Wellness, Kathleen Ferguson pulls back the curtain on the fitness industry, revealing why investing in the growth and development of fitness coaches is key to long-term retention and an elevated member experience. She explores the evolving role of fitness coaches in supporting women's health and wellness, including essential conversations around menstrual cycles, perimenopause, and menopause, areas that have historically been overlooked in the industry.

    Kathleen also doesn’t shy away from addressing what she calls the “dirty little industry secret” of high staff turnover. She shares why this challenge persists and offers innovative strategies to help gym owners and operators provide better support, creating a more stable and thriving coaching workforce.

    If you're in the fitness industry, whether as an owner, operator, or coach, this episode is packed with insights you won’t want to miss.

    Connect with Kathleen Ferguson:

    https://www.coach360news.com/

    https://www.linkedin.com/in/kathleentaylorferguson/

    31 min

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All Things FitnessAll Things Fitness and Wellness (ATFW) is a leading B2B media platform delivering timely, actionable insights for enterprise-level fitness and wellness industry…