All Things Good

What is The Secret Power of You—and what could be blocking you from fully accessing it?

In this episode of All Things Good, Jovanna Surillo sits down with internationally acclaimed Intuitive Energy Healer and author Terrie Christine for a powerful conversation about intuitive healing, energetic blockages, limiting beliefs, trauma, fear, and what it truly means to experience emotional freedom.

Terrie, author of The Secret Power of You, shares how she uses her intuitive abilities to identify the deeper emotional and energetic blocks that can keep us stuck—sometimes without us even realizing they're there.

Together, Jovanna and Terrie explore:

• What is the “secret power” within each of us?

• How does an intuitive identify energetic and emotional blockages?

• What does Terrie see, feel, or receive from Spirit during a healing session?

• What are some of the most common blockages keeping people stuck?

• How do fear, trauma, and limiting beliefs affect our lives?

• What does emotional freedom actually look and feel like?

• How can we distinguish true healing from emotional avoidance or suppression?

• What happens when we begin releasing the beliefs and wounds we've carried for years?

This conversation goes beyond surface-level self-help and into the deeper inner work of understanding what may be operating beneath the surface of our lives.

If you've been exploring spirituality, intuition, energy healing, emotional healing, self-empowerment, subconscious beliefs, trauma healing, or personal transformation, this episode invites you to look deeper at what may be standing between you and the freedom you're seeking

Connect with Terrie

Instagram https://www.instagram.com/terriechristine/

Website https://terriechristine.com/

In this episode of All Things Good, we welcome back Lara Bokovay for a powerful conversation on what it really means to heal.

After navigating her own journey with hormonal imbalances, ovarian cysts, and endometriosis, Lara began to question conventional approaches and explore a more holistic path—one that honors the body’s intelligence rather than overriding it.

Together, we dive into the connection between emotional patterns and physical symptoms, the role of frequency and energy in the healing process, and explore tools like X39 and the conversations surrounding stem cell activation and light-based wellness technologies.

We also touch on the broader landscape of wellness innovation—where curiosity, personal experience, and emerging technologies intersect with regulation. It’s important to note that light-based therapies and peptides exist in a complex space: not all are evaluated or approved by the FDA for medical treatment, and naturally occurring substances like light itself cannot be patented in the same way as traditional pharmaceuticals.

This conversation isn’t about quick fixes—it’s about awareness, discernment, and reconnecting with your body in a deeper, more intentional way.

If you’ve ever felt disconnected from your body or frustrated with surface-level solutions, this episode offers a new perspective—one rooted in trust, education, and true alignment.

Connect with Lara

www.larabokovay.com

What if making more money isn’t the same thing as building wealth?

In this powerful conversation, I sit down with financial professional, speaker, published author, and founder Noelle Mapianda to talk about one of the conversations women need to be having more openly: **our relationship with money.**

With more than 12 years of experience in the financial industry, Noelle brings a unique perspective to the conversation—especially when it comes to women, motherhood, career, entrepreneurship, and creating financial independence.

We’re going beyond budgeting and saving.

We’re talking about the beliefs and behaviors that influence how women earn, spend, save, invest, and build wealth. We explore the difference between **income and wealth**, why earning a good salary doesn't automatically create financial freedom, the importance of ownership and investing, and how women entrepreneurs can think differently about money as they grow their businesses.

We also get real about motherhood and money—including the financial realities women face when trying to build successful careers while raising families—and the responsibility we have to change the financial narratives we pass down to the next generation.

In this episode, Noelle challenges us to ask:

**Are you simply making money… or are you intentionally building wealth?**

If you've ever felt intimidated by investing, struggled with your relationship with money, questioned whether you're financially “doing enough,” or dreamed of creating a different financial future for yourself and your family, this conversation is for you.

✨ **In this episode, we talk about:**

• Money mindset and financial conditioning

• The difference between making money and building wealth

• Financial independence for women

• Investing and getting started when you feel overwhelmed

• Women, entrepreneurship, and ownership

• Motherhood and financial planning

• Building generational wealth

• Financial habits that can keep us stuck

• The connection between confidence, money, and power

• Creating a financial legacy for the next generation

**Meet Noelle Mapianda:**

Noelle is a financial professional with over 12 years of experience, a speaker, and published author exploring the intersection of motherhood and career. She is also the founder of the Businesswomen Circle, a community empowering women entrepreneurs through curated pop-ups, exhibitions, and networking opportunities.

Instagram https://www.instagram.com/noelle_mapianda?igsh=MTY2eHowN3FlcHBxZg%3D%3D&utm_source=qr

Linkedin https://www.linkedin.com/in/noelle-mapianda-a833644b?utm_source=share_via&utm_content=profile&utm_medium=member_ios

Queen, Get Your MoJo Back!: Conquering Loss of Identity in Motherhood

https://amzn.eu/d/06ejPlu6

This is your reminder that financial freedom isn't just about having more money.

**It's about having more choices.**

🎧 Listen. Learn. Reflect. And start thinking differently about your wealth.

In this episode of **All Things Good**, we sit down with Mia—a multidimensional guide, intuitive medium, former elite boxer, and founder of **Quantum emBODYment™**—to explore the profound connection between the body, soul, and consciousness.What if your body has been communicating with you all along? What if the emotions, patterns, and experiences you carry aren't obstacles, but invitations to heal?Mia shares how the body stores wisdom beyond the mind, the role of ancestral healing in personal transformation, and how practices like the Akashic Records, energy activations, and embodiment can help us break free from old programming and step into our highest potential. Together, we explore what it means to live soul-led while honoring the body as one of our greatest teachers.Whether you're curious about spirituality, navigating your healing journey, or seeking a deeper connection with yourself, this conversation offers practical insight and fresh perspectives on what it truly means to embody your authentic self.**In this episode, we discuss:*** What Quantum emBODYment™ really means* How the body stores emotional and ancestral wisdom* The connection between the Akashic Records and personal healing* Releasing limiting patterns and subconscious conditioning* Living from intuition instead of fear* Integrating spirituality into everyday life* Mia's journey from elite boxing to multidimensional guidanceIf this conversation resonates with you, be sure to subscribe, leave a review, and share this episode with someone who's ready to reconnect with the wisdom already living within them.**Connect with Mia:**www.luna-mia.orgInstagram: mia_dinsPodcast: **DinsTalk – Let's Talk Soul!*

In this Part Two conversation, Jovanna reconnects with leadership trainer and author Dr. Alan Mueller to go deeper into the how behind emotional intelligence. Blending insights from Leading with Emotional Intelligence and his upcoming work Leading with Personality, this episode explores how self-awareness, personality differences, and tools like the Myers-Briggs can help people actually practice emotional intelligence in the workplace.From understanding how different personalities communicate to navigating conflict, collaboration, and leadership across difference, this conversation offers practical, human-centered tools for leading yourself and others more effectively.Connect with AlanInstagram : https://www.instagram.com/adaptivechallengeconsulting/?hl=enFacebook: https://www.facebook.com/pages/Adaptive-Challenge-Consulting/307532799370421Linkedin https://www.linkedin.com/company/adaptive-challenge-consultingWebsite: https://www.adaptivechallengeconsulting.com/https://www.adaptivechallengeconsulting.com/knowledgecenter

What does it truly mean to be a good steward—not just of the environment, but of the people, places, and purpose we've been entrusted with?

In this episode of All Things Good, I sit down with Delani Herb, Operations and Communications Director at Oregonians for Food & Shelter. Drawing from her experiences supporting communities during the 2020 Oregon wildfires, working in forestry and conservation, and growing up on her family's farm, Delani shares how resilience, responsibility, and thoughtful stewardship shape both our landscapes and our lives.

Together, we explore the lessons nature has to teach us about growth, caring for what matters, and building a more sustainable future. Whether you're passionate about the outdoors, curious about agriculture, or simply looking for a fresh perspective on resilience and purpose, this conversation offers meaningful insights that extend far beyond the land.

Tune in for a conversation about stewardship, resilience, and the quiet wisdom found in tending what matters most.

Connect with Delani

Instagram @delani.herb

Facebook Delani Herb

Linkedin https://www.linkedin.com/in/delani-herb-9a7480227/

In this deeply moving episode of All Things Good, we sit down with Jess—life coach, podcast host of Unapologetically Overcoming, and a powerful voice for healing and resilience.Jess shares her journey through depression, anxiety, an eating disorder, domestic violence, and the heartbreaking loss of her younger sister. Through it all, she has found a way not only to heal, but to help others do the same.Together, we explore what it means to confront stigmas around mental health and trauma, how grief can reshape purpose, and the ongoing journey of choosing yourself—even after life’s most difficult moments. Jess also opens up about her work in the homeless community and how it has deepened her understanding of compassion, gratitude, and human connection.This conversation is raw, honest, and filled with reminders that healing is possible—even when it feels out of reach.If you’re navigating grief, working through past trauma, or learning how to show up for yourself in a more authentic way, this episode will meet you with both truth and hope.

Connect with Jess

Instagram

https://www.instagram.com/unapologetically_overcoming?igsh=bHd6bzFqMmMxbnNo

Website

www.unapologeticlifecoachingllc.com

Book

https://www.amazon.com/dp/B0GHPXNXZR?ref=cm_sw_r_ffobk_cso_cp_apin_dp_3XWX6JJBMGJEC1S64V8R&ref_=cm_sw_r_ffobk_cso_cp_apin_dp_3XWX6JJBMGJEC1S64V8R&social_share=cm_sw_r_ffobk_cso_cp_apin_dp_3XWX6JJBMGJEC1S64V8R&bestFormat=true

What if the struggles, emotions, or patterns you're carrying didn't actually begin with you?

In this episode of All Things Good, we're exploring the fascinating world of Family Constellations—a powerful approach that helps uncover hidden family dynamics, inherited beliefs, and generational patterns that may be influencing our lives in ways we don't even realize.

From recurring relationship challenges and self-sabotaging behaviors to feelings of guilt, responsibility, or not fully belonging, many of us are carrying stories that were written long before we arrived. Through this conversation, we'll explore how family systems shape us, how unresolved experiences can echo across generations, and what becomes possible when we bring awareness, compassion, and healing to what we've inherited.

Join us as we discuss what Family Constellations are, how the process works, and why understanding our roots can help us create a healthier future for ourselves and the generations that follow.

Because sometimes healing isn't about fixing yourself—it's about recognizing what was never yours to carry in the first place.

In This Episode:

✨ What Family Constellations are and how they work

✨ How generational patterns can shape our lives

✨ The hidden loyalties that keep us stuck

✨ Why we repeat certain behaviors and relationship dynamics

✨ The connection between awareness, healing, and freedom

✨ How breaking cycles can impact future generations

Connect with Andreea Instagram https://www.instagram.com/andreealupulescu99/Facebook: https://www.facebook.com/andreea.lupulescu.LG/Linkedin https://www.linkedin.com/in/andreealupulescu/Website: https://www.inheritanceunbound.com/Andreeas Work https://www.skool.com/break-the-pattern/about

What if healing isn't just about changing your thoughts—but also about understanding what your body has been carrying all along?

In this episode of *All Things Good*, I sit down with Dr. Varleisha D. Lyons, occupational therapist, applied neurosociology specialist, and founder of Wasut Sanctuary & Education, to explore the powerful connection between trauma, self-regulation, community, and healing.

Together, we discuss how trauma can live in the body long after an experience has passed, why so many people struggle to feel safe within themselves, and how neuroscience, mindfulness, culture, and spirituality can work together to support lasting transformation. We also dive into the importance of belonging, the role of community in healing, and practical ways to begin reconnecting with yourself when life feels overwhelming.

If you've ever wondered why awareness alone isn't enough to create change, this conversation offers a deeper understanding of what healing can truly look and feel like.

### 🔑 Topics Covered

* Trauma and the nervous system

* Self-regulation and emotional well-being

* The connection between mind, body, and healing

* Community, belonging, and resilience

* Neuroscience and spirituality

* Practical tools for creating safety within yourself

Healing isn't just about what happened to us—it's about learning how to reconnect with ourselves, our bodies, and each other.

This episode invites you to explore that journey.

Connect with Dr. Lyons

Website www.DrVarleisha.com

Books www.DrVarleisha.com

In this episode of All Things Good, Jovanna sits down with artist Indica Trells for a conversation about the people, experiences, and personal growth that have shaped his journey. Indica reflects on the encouragement he received from his mother to pursue music, the artists and influences that inspired his sound, and how music became a powerful outlet for self-expression.Together, they explore the role music has played in helping him communicate his thoughts and emotions, as well as the personal work of learning how to express himself beyond the lyrics. This conversation offers insight into creativity, growth, family influence, and the ongoing journey of finding your voice both as an artist and as a person.Topics discussed:Family support and creative encouragementMusical influences and inspirationMusic as a form of communicationEmotional expression and personal growthLearning to communicate beyond artistryConnect with Indica

https://linktr.ee/indicatrells?utm_source=linktree_profile_share<sid=6b42efd1-0f4f-4a24-b63f-01b202b68456

Tik tok

https://www.tiktok.com/@indicatrells?_r=1&_t=ZT-95BijwEK96s

Facebook https://www.facebook.com/share/1UM2Je8Gws/?mibextid=wwXIfr