All Things Mindful

All Things Mindful

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All Things Mindful episodes

  • EP 41 : [Coaching Tips Series] Micro experiments for perfectionism

    For today, let's talk about the concept of micro experiments as a method to reduce perfectionism in your clients as well as in us as business owners.


    ✨ FREE Overcome self-criticism coaching tool

    ✨ Done-for-you Overcome Perfectionism workbook

    ✨ Done-for-you workshop which you can launch + sell to your clients (Overcome Negative Self-talk)

    ✨  Get a peek of behind-the-scenes solopreneur content from my Instagram: ⁠https://www.instagram.com/shikahanuar⁠

    ✨ Join my almost 8,000-strong mailing list: ⁠https://shikahanuar.com/mailing-list

    ✨Shop done-for-you coaching workshops and workbooks


    ---


    ✨ I used to work as a counsellor with a government ministry.Now, I create done-for-you content - such as workbooks and workshops -using my counselling experience. If you are a coach or a business owner in the personal development niche, you may find my content helpful.You can download this free Positive Mindset activity which you can use as a lead magnet on your website to grow your email list:

    https://shikahanuar.com/blog/free-train-your-brain-to-think-positive-mini-coaching-activity🤍 Thank you for being in my world.Sincerely,Shikah


    ---

    7 min
  • EP 40: [Coaching Tips Series] Three morning reflection questions to prime your clients for productivity

    For today, let’s talk about priming your clients or yourself for a productive day in the morning without elaborate morning rituals.


    ✨ FREE Train your brain to think positively activity

    ✨ Done-for-you workshop which you can conduct and launch immediately. ('Master your Morning Routine')

    ✨ Video walkthrough of my done-for-you Master your Morning Routine workshop


    I’m Shikah. I have helped more than 1200 coaches and business owners with their content.


    So if you are running out of ideas what to send or create today, you can listen to this ep for some ideas.


    In today’s episode, we’ll be talking about 3 reflection questions your clients can ask in the morning to start their days on the right foot without complex morning routines or rituals.


    ---

    8 min
  • EP 39: [Coaching Tips Series] 3-step anxiety coaching exercise to reduce anxious feelings

    I'll be sharing a drawing exercise which you can share with your clients and followers to help them reduce anxious-like feelings.


    ✨ Get the done-for-you Overcome Anxiety Workbook which you can use + sell to your clients HERE.


    ✨ Get the FREE Positive Mindset mini activity to use as a lead magnet + grow your mailing list HERE.


    ✨ Join my almost 9,000-strong mailing listHERE.


    ✨  More Done-for-you coaching masterclasses and workbooks which you can use + sell to your coaching audience here.


    ✨  Get a peek of behind-the-scenes solopreneur content from my Instagram here.


    --


    ✨ I used to work as a counsellor with a government ministry.


    If you are a coach or a business owner in the personal development niche, you may find my content helpful.


    I create done-for-you coaching content - such as workbooks and workshops -using my counselling experience.


    You can download this free Positive Mindset activity which you can use as a lead magnet on your website to grow your email list.


    🤍 Thank you for being in my world.


    Sincerely,Shikah

    10 min
  • EP 38: Are you a perfectionist in business?

    If you feel that you take too long to launch something, or even to publish free lead magnets to your audience, you may have some perfectionism as a business owner.


    It's time to get your journals out and reflect on the 4-question exercise at the end of this video :)


    ✨ Get the FREE Positive Mindset mini activity to use as a lead magnet + grow your mailing list: https://shikahanuar.com/blog/free-train-your-brain-to-think-positive-mini-coaching-activity


    ✨ Get this done-for-you Productivity workshop which you can launch and sell to your audience almost overnight:https://shikahanuar.shop/collections/all-products/products/done-for-you-productivity-the-self-loving-way-masterclass-script-and-workbook


    ✨ Join my almost 9,000-strong mailing list: ⁠https://shikahanuar.com/mailing-list


    ✨  More Done-for-you coaching masterclasses and workbooks which you can use + sell to your coaching audience: ⁠https://www.shikahanuar.shop⁠


    ✨ Listen to my podcast on Spotify or other podcast apps :https://open.spotify.com/show/2v9CgxvU1cReABUGDLdmmv?si=f5e959db36a644e8


    ✨  Get a peek of behind-the-scenes solopreneur content from my Instagram: ⁠https://www.instagram.com/shikahanuar⁠---

    ✨ I used to work as a counsellor with a government ministry.

    Now, I create done-for-you content and materials for coaches and online business owners using my experience, research and never-ending training as a counsellor (and as a public relations executive) in the past.


    🤍 Thank you for being in my world.


    Sincerely,Shikah

    11 min
  • EP 37: Sharing 3 mindful habits in my morning routine - which serve me - as a small business owner

    If you want to add new mindful habits to your morning routine as a business owner, you can have a listen for more inspiration and ideas!


    ✨ I used to work as a counsellor with a government ministry.

    After several years, my desire to start + grow my own business was bursting at its seams.

    Now, I create done-for-you content and materials for coaches - using my experience, research and never-ending training as a counsellor back then. 

    ✨ Get the Productivity workshop which you can launch and sell by tomorrow:


    https://shikahanuar.shop/collections/all-products/products/done-for-you-productivity-the-self-loving-way-masterclass-script-and-workbook


    ✨ Join my almost 9,000-strong mailing list: 

    ⁠https://shikahanuar.com/mailing-list


    ✨ Get the FREE Positive Mindset mini activity to use as a lead magnet + grow your mailing list: 

    https://shikahanuar.com/blog/free-train-your-brain-to-think-positive-mini-coaching-activity


    ✨ Send me an email at


    ✨  More Done-for-you coaching masterclasses and workbooks which you can use + sell to your coaching audience: 

    ⁠https://www.shikahanuar.shop⁠


    ✨  Get a peek of behind-the-scenes solopreneur content from my Instagram:

     ⁠https://www.instagram.com/shikahanuar⁠

    ---

    🤍 If you are curious about my background:


    Once upon a time, I worked as a counsellor with a government ministry.


    After several years, my desire to start + grow my own business was bursting at its seams. Now, I create tools and materials for life coaches. Using my experience, research and never-ending training as a counsellor back then. 


    My mission is to empower life coaches with transformational tools to make a difference to the world fast.


    Sincerely,
    Shikah

    8 min
  • EP 36: Two ways to face failure (and thrive) as a business owner

    We can't run away from mistakes as business owners. Hence, I'm sharing two ways for you to handle 'failure' in business.


    ✨  Get your free coaching tool : A free Self-care Audit which you can use as a lead magnet and grow your mailing list:

    https://www.shikahanuar.com/blog/how-to-create-a-self-care-plan-for-coaching-clients-with-free-self-care-assessment-template

    ⭐️ Launch your own Create a Self-care Plan masterclass which you can offer and sell to your audience:

    https://shikahanuar.shop/collections/all-products/products/done-for-you-create-a-self-care-plan-masterclass-script-and-workbook-ready-to-launch-and-sell


    ✨  Grow your mailing list with my FREE coaching lead magnets

    https://shikahanuar.com


    ✨  Done-for-you coaching masterclasses and workbooks which you can use + sell to your coaching audience: 

    https://www.shikahanuar.shop


    ✨  Get a peek of behind-the-scenes solopreneur content from my Instagram:

     https://www.instagram.com/shikahanuar


    🤍 If you are curious about my background:

    Once upon a time, I worked as a counsellor in a government ministry.


    After several years, my desire to start + grow my own business was bursting at its seams.

    Now, I create tools and materials for life coaches. Using my experience, research and never-ending training as a counsellor back then.


    My mission is to empower life coaches with transformational tools to make a difference to the world fast.


    Sincerely,

    Shikah

    7 min
  • EP 35: Using your intuition to run your business?

    Have you used your intuition to make small business decisions before? What was the result?Leave a comment or email me if you [email protected] today's episode (and beyond), I'll be embarking on micro experiments exploring the use of our intuition whilst running a business. You can join me as I explore how we can merge our inner guidance with practical 3D business demands ;)✨ Get the FREE Self-care Audit coaching tool to use as a lead magnet + grow your mailing list:

    ⁠https://shikahanuar.com/blog/how-to-create-a-self-care-plan-for-coaching-clients-with-free-self-care-assessment-template✨ Join my almost 9,000-strong mailing list to stay updated!

    ⁠https://shikahanuar.com/mailing-list✨ Get my ready-to-launch Confidence Guide which you can launch and sell by tomorrow:✨  More Done-for-you coaching masterclasses and workbooks which you can use + sell to your coaching audience: ⁠https://www.shikahanuar.shop⁠✨  Get a peek of behind-the-scenes solopreneur content from my Instagram:✨ My website

    https://www.shikahanuar.com

    ✨ ⁠ My Youtube channel---🤍 If you are curious about my background:Once upon a time, I worked as a counsellor with a government ministry in Singapore.After several years, my desire to start + grow my own business was bursting at its seams. Now, I create tools and materials for life coaches. Using my experience, research and never-ending training as a counsellor back then. My mission is to empower life coaches with transformational tools to make a difference to the world fast.Sincerely,Shikah



    5 min
  • EP 34: Do you need a rags-to-riches story for your coaching business?

    Today we will be discussing whether a rags-to-riches story is necessary for you to sell your courses or to sell your services as a coach.


    At the end of this episode, you will have 3 techniques you can use to boost your credibility as a coach if you don’t have a dramatic rags-to-riches past.


    ✨ Read this episode here :https://shikahanuar.com/blog/rags-to-riches-story-in-coaching-business


    ✨ Get the Done-for-you Confidence Guide which you can launch and sell by tomorrow:https://shikahanuar.shop/collections/done-for-you-guides-workbooks/products/done-for-you-confidence-for-the-highly-sensitive-person-workbook


    ✨ Join my almost 9,000-strong mailing list: ⁠https://shikahanuar.com/mailing-list



    ✨ Get the FREE Self-care Audit coaching tool to use as a lead magnet + grow your mailing list: ⁠https://shikahanuar.com/blog/how-to-create-a-self-care-plan-for-coaching-clients-with-free-self-care-assessment-template



    ✨  More Done-for-you coaching masterclasses and workbooks which you can use + sell to your coaching audience: ⁠https://www.shikahanuar.shop⁠


    ✨  Get a peek of behind-the-scenes solopreneur content from my Instagram: ⁠https://www.instagram.com/shikahanuar⁠---🤍 If you are curious about my background:Once upon a time, I worked as a counsellor with a government ministry in Singapore.After several years, my desire to start + grow my own business was bursting at its seams. Now, I create tools and materials for life coaches. Using my experience, research and never-ending training as a counsellor back then. My mission is to empower life coaches with transformational tools to make a difference to the world fast.Sincerely,Shikah

    7 min
  • 33. Four Mindset Prompts for Stressful Moments

    I'm sharing 4 mindset prompts which can give you perspective and calm yourself when you go through stressful moments in business.

    ✨ Read this episode here :

    ⁠https://shikahanuar.com/blog/how-to-deal-with-stressful-moments-as-a-coach-and-entrepreneur-6-journaling-prompts

    ✨ Get the Done-for-you Overcome Stress workshop which you can launch and sell by tomorrow:

    ⁠https://shikahanuar.shop/collections/all-products/products/done-for-you-healthy-ways-to-deal-with-stress-masterclass-script-workbook

    ✨ Join my almost 9,000-strong mailing list:

    ⁠https://shikahanuar.com/mailing-list

    ✨ Get the FREE Self-care Audit coaching tool to use as a lead magnet + grow your mailing list:

    ⁠https://shikahanuar.com/blog/free-brandable-discover-your-gifts-coaching-tool⁠

    ✨  More Done-for-you coaching masterclasses and workbooks which you can use + sell to your coaching audience: 

    ⁠https://www.shikahanuar.shop⁠

    ✨  Get a peek of behind-the-scenes solopreneur content from my Instagram:

     ⁠https://www.instagram.com/shikahanuar⁠

    ---

    🤍 If you are curious about my background:
    Once upon a time, I worked as a counsellor with a government ministry in Singapore.
    After several years, my desire to start + grow my own business was bursting at its seams. Now, I create tools and materials for life coaches.

    Using my experience, research and never-ending training as a counsellor back then.
    My mission is to empower life coaches with transformational tools to make a difference to the world fast.
    Sincerely,
    Shikah

    9 min
  • 32. How to make better decisions (as a coach or entrepreneur)

    Today, we are discussing how we can make probably the best decisions in business - or in any aspect of our lives - using a value scoring method.


    I hope that after this episode, you can make some of the best decisions in your life or business which align with your values.


    Read the podcast ep here (includes a suggested list of values):

    https://shikahanuar.com/blog/how-to-make-better-business-decisions-as-a-coach-or-entrepreneur


    Get the done-for-you Discover Your Life Purpose coaching workbook (editable with Canva) :

    https://shikahanuar.shop/collections/all-products/products/discover-your-life-purpose-passion-workbook-ready-to-sell-or-use-with-clients


    Get the FREE Discover your Innate Talents coaching tool to use as a lead magnet:

    https://shikahanuar.com/blog/free-brandable-discover-your-gifts-coaching-tool


    ✨  Done-for-you coaching masterclasses and workbooks which you can use + sell to your coaching audience: 

    https://www.shikahanuar.shop

    ✨  Get a peek of behind-the-scenes solopreneur content from my Instagram:

     https://www.instagram.com/shikahanuar


    ---


    🤍 If you are curious about my background:

    Once upon a time, I worked as a counsellor with the Ministry of Education in Singapore.

    After several years, my desire to start + grow my own business was bursting at its seams. Now, I create tools and materials for life coaches. Using my experience, research and never-ending training as a counsellor back then.

    My mission is to empower life coaches with transformational tools to make a difference to the world fast.

    Sincerely,

    Shikah


    10 min

About All Things Mindful

From the publisher's feed

Follow my journey as I share everyday tips on how to strengthen your intuition, live an intentional life and make life feel as close to magical as possible. Expect healing affirmations, meditations and uplifting episodes which raise your frequency and shift the way you look at life.