All Things Mindful

All Things Mindful

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All Things Mindful episodes

  • 51. How to challenge a fear of failure in your coaching clients

    Hello friends! Today, I will share 4 steps on how you can start to challenge the fear of failure in your coaching clients.

    MENTIONED:

    ✅ Free 'Challenge your fear of failure' coaching activity to use as a lead magnet and grow your email list :

    https://shikahanuar.com/blog/how-to-challenge-a-fear-of-failure-in-your-coaching-clients


    ✅ If you want a done-for-you Overcome Fear of Failure masterclass to launch and sell to your audience, head to:⁠⁠

    https://shikahanuar.shop/collections/done-for-you-courses-and-masterclasses-to-sell/products/done-for-you-overcome-fear-of-failure-masterclass-workbook-and-script


    ✅ Prefer reading? Read this here:

    https://shikahanuar.com/blog/how-to-challenge-a-fear-of-failure-in-your-coaching-clients


    ✅ Go to my Feel Good Business podcast here : https://open.spotify.com/show/2v9CgxvU1cReABUGDLdmmv?si=f79e28fa48574301


    ✅ If you want done-for-you coaching tools to use and sell with your audience, head to:

    https://www.shikahanuar.shop⁠⁠


    ⭐️⭐️


    In case you are curious about my background, I used to work as a counsellor with a government ministry.I now create done-for-you mindset materials which you can sell and share with your audience.


    You can learn more at ⁠⁠https://www.shikahanuar.com⁠⁠


    Take care,

    Shikah

    12 min
  • 50. ”Why do I always feel the need to explain myself?” (Tips for confidence in business)

    If you always feel the need to explain your decisions to people, you may have low self-worth. In this video, I’ll share reasons why you feel the need to explain yourself to people. Maybe you are starting a new side hustle, running a coaching business, starting a self-employment journey - and you are getting judgy comments from people around you.


    Let’s break down the reasons why you feel the need to explain yourself :)


    Prefer reading? Read this podcast ep here:

    https://shikahanuar.com/blog/why-do-i-always-feel-the-need-to-explain-myself-tips-for-confidence-in-business


    If you want a free 'Self-loving ways to boost confidence’ mini workbook to grow your email list, head to:

    https://shikahanuar.com/blog/self-loving-coaching-techniques-to-boost-self-confidence-in-your-clients


    If you want a done-for-you 7-Day Self Confidence Program to launch and sell to your audience, head to:⁠⁠

    ⁠⁠https://shikahanuar.shop/collections/done-for-you-courses-and-masterclasses-to-sell/products/done-for-you-7-day-self-confidence-program


    Want to take a long break from social media? Get these 30 done-for-you mindfulness Instagram posts and captions:

    https://shikahanuar.shop/collections/all-products/products/30-mindfulness-done-for-you-instagram-posts-and-captions-authority-building


    If you want done-for-you coaching tools to use and sell with your audience, head to:

    ⁠⁠https://www.shikahanuar.com⁠⁠⁠⁠


    Take care,

    Shikah

    9 min
  • 49. Tips for proper mental rest (share this with your coaching clients)

    In this video, I share advice and tips for proper mental rest which worked for me when I was on the verge of burnout two weeks ago. You can modify and share these tips with your coaching clients or in your content. You can also apply these tips for yourself if you feel yourself reaching burnout.


    Prefer reading? Read this podcast ep here:https://shikahanuar.com/blog/tips-for-proper-mental-rest-which-worked-for-me-when-i-was-approaching-burnout


    If you want a free Self Care Audit coaching lead magnet to grow your email list, head to:

    https://shikahanuar.com/blog/how-to-create-a-self-care-plan-for-coaching-clients-with-free-self-care-assessment-template


    If you want a done-for-you Self Care masterclass to launch and sell to your audience, head to:

    ⁠⁠https://shikahanuar.shop/collections/done-for-you-courses-and-masterclasses-to-sell/products/done-for-you-create-a-self-care-plan-masterclass-script-and-workbook-ready-to-launch-and-sell


    Want me to create a custom lead magnet to grow your email list? See the details here:

    https://shikahanuar.com/services


    Want to take a long break from social media? Get these 30 done-for-you mindfulness Instagram posts and captions:

    https://shikahanuar.shop/collections/all-products/products/30-mindfulness-done-for-you-instagram-posts-and-captions-authority-building


    If you want done-for-you coaching tools to use and sell with your audience, head to:

    https://www.shikahanuar.shop⁠⁠


    ⭐️⭐️


    In case you are curious about my background, I used to work as a counsellor with a government ministry.

    I now create done-for-you mindset materials which you can sell and share with your audience. You can learn more at ⁠⁠https://www.shikahanuar.com⁠⁠


    Take care,

    Shikah

    9 min
  • 48. Don’t put too much pressure on yourself

    Have you ever felt embarrassed making changes or being indecisive in your business? I share 2 things you can do to stop putting too much pressure on yourself as an aspiring or new business owner.


    Prefer reading? Read this podcast ep here:

    https://shikahanuar.com/blog/dont-put-too-much-pressure-on-yourself-in-business


    Go to the Feel Good Business podcast here : https://open.spotify.com/show/2v9CgxvU1cReABUGDLdmmv?si=f79e28fa48574301


    If you want a free 'All or Nothing' coaching lead magnet to grow your email list, head to:

    https://shikahanuar.com/blog/overcome-all-or-nothing-thinking-worksheet


    If you want a done-for-you Overcome Stress masterclass to launch and sell to your audience, head to:⁠⁠https://shikahanuar.shop/collections/done-for-you-courses-and-masterclasses-to-sell/products/done-for-you-healthy-ways-to-deal-with-stress-masterclass-script-workbook


    Want to take a long break from social media? Get these 30 done-for-you mindfulness Instagram posts and captions:

    https://shikahanuar.shop/collections/all-products/products/30-mindfulness-done-for-you-instagram-posts-and-captions-authority-building


    If you want done-for-you coaching tools to use and sell with your audience, head to:https://www.shikahanuar.shop⁠⁠


    ⭐️⭐️


    In case you are curious about my background, I used to work as a counsellor with a government ministry.

    I now create done-for-you mindset materials which you can sell and share with your audience.

    You can learn more at ⁠⁠https://www.shikahanuar.com⁠⁠


    Take care,

    Shikah

    13 min
  • 47. What I did when I felt indecisive

    I'm currently facing two indecisive moments in my business and I'll share what I'll be doing this month for mental peace :)


    Prefer reading? Read this podcast ep here:

    https://www.shikahanuar.com/blog/what-to-do-when-you-feel-indecisive


    If you want a free Vision Board coaching lead magnet to grow your email list, head to:


    ⁠https://shikahanuar.com/blog/how-to-run-a-vision-board-workshop-with-free-vision-board-coaching-tool⁠


    If you want a done-for-you Mindfulness masterclass to launch and sell to your audience, head to:


    ⁠https://shikahanuar.shop/collections/done-for-you-courses-and-masterclasses-to-sell/products/done-for-you-mindfulness-workshop-script-and-workbook⁠


    Want to take a long break from social media?

    Get these 30 done-for-you mindfulness Instagram posts and captions :


    ⁠https://shikahanuar.shop/collections/all-products/products/30-mindfulness-done-for-you-instagram-posts-and-captions-authority-building⁠


    If you want done-for-you coaching tools to use and sell with your audience, head to:


    ⁠https://www.shikahanuar.shop⁠


    ⭐️⭐️


    In case you are curious about my background, I used to work as a counsellor with a government ministry.


    I now create done-for-you mindset materials which you can sell and share with your audience. You can learn more at ⁠https://www.shikahanuar.com⁠


    Take care,

    Shikah

    16 min
  • 46. Slow down the hustle mode (be more mindful)

    I'll be sharing the basics for you to run your business with more mindfulness and peace.


    If you want a free Vision Board coaching lead magnet to grow your email list, head to:


    https://shikahanuar.com/blog/how-to-run-a-vision-board-workshop-with-free-vision-board-coaching-tool


    If you want a done-for-you Mindfulness masterclass to launch and sell to your audience, head to:


    https://shikahanuar.shop/collections/done-for-you-courses-and-masterclasses-to-sell/products/done-for-you-mindfulness-workshop-script-and-workbook


    Want to take a long break from social media?

    Get these 30 done-for-you mindfulness Instagram posts and captions :


    https://shikahanuar.shop/collections/all-products/products/30-mindfulness-done-for-you-instagram-posts-and-captions-authority-building


    If you want done-for-you coaching tools to use and sell with your audience, head to:


    https://www.shikahanuar.shop


    ⭐️⭐️


    In case you are curious about my background, I used to work as a counsellor with a government ministry.


    I now create done-for-you mindset materials which you can sell and share with your audience. You can learn more at https://www.shikahanuar.com


    Take care,

    Shikah

    14 min
  • 45. How to be okay with making mistakes and be more resilient

    Today, I'll be sharing 4 ways for you to get comfortable with mistakes and failure - and be more resilient in pursuing your biggest goals.


    If you want free mindset lead magnets to grow your email list, head to:

    https://www.shikahanuar.com


    If you want a done-for-you Overcome Fear of Failure masterclass to launch and sell to your audience, head to:

    https://shikahanuar.shop/collections/done-for-you-courses-and-masterclasses-to-sell/products/done-for-you-overcome-fear-of-failure-masterclass-workbook-and-script


    If you want done-for-you mindset coaching tools to use and sell with your audience, head to:

    https://www.shikahanuar.shop


    ⭐️⭐️In case you are curious about my background, I used to work as a counsellor with a government ministry.I now create done-for-you mindset materials which you can sell and share with your audience.

    You can check out my ready-to-use mindset materials at https://www.shikahanuar.com


    Take care,Shikah

    11 min
  • 44. Do you have a fear of failure? Let’s find out.

    In this episode, I will be sharing 3 common signs of a fear of failure. Let's find out if you (or your clients) have a fear of making mistakes.

    Time stamps:

    **[00:00:00]**

    - Discussing the common signs, starting with perfectionism and attention to unimportant details.

    **[00:01:04]**

    - Sharing the 3 common signs of a fear of failure

    **[00:05:28]**

    - Describing the characteristics of someone who does NOT have a fear of failure (resilience, confidence, learning from mistakes.)

    **[00:07:57]**

    - Reframing mistakes/failure as learning opportunities.

    **[00:08:21]**

    - Mentioned done-for-you "Overcome fear of failure" masterclass linked in the description.

    ---

    If you are a coach, you will like these done-for-you tools:

    ✨ ⁠⁠⁠FREE 'Set Aligned and Achievable Goals' coaching tool⁠⁠

    ✨ ⁠⁠⁠Done-for-you goal-setting workbook⁠⁠

    ✨ ⁠⁠⁠Done-for-you Overcome Fear of Failure workshop

    ✨ Join my 7,400-strong mailing list: ⁠⁠⁠⁠https://shikahanuar.com/mailing-list ⁠⁠⁠

    ⁠⁠⁠✨Shop done-for-you coaching workshops and workbooks⁠⁠

    ---

    Hi, I'm Shikah. I used to work as a counsellor with a government ministry.


    I create done-for-you content - such as workbooks and workshops -using my counselling experience. If you are a coach or a business owner in the personal development niche, you may find my content helpful.


    You can download this free Positive Mindset activity which you can use as a lead magnet on your website to grow your email list:

    ⁠⁠⁠https://shikahanuar.com/blog/free-train-your-brain-to-think-positive-mini-coaching-activity⁠⁠⁠


    🤍 Thank you for being in my world.


    Sincerely,

    Shikah

    9 min
  • 43. How to set calm goals and avoid overwhelm

    In this episode, I will be sharing two steps that you can take to set calm goals which will motivate you to work on them.

    If you are a coach, you will like these done-for-you tools:

    ✨ ⁠⁠FREE 'Set Aligned and Achievable Goals' coaching tool⁠

    ✨ ⁠⁠Done-for-you goal-setting workbook⁠

    ✨ ⁠⁠Done-for-you Goal-Setting Workshop which you can launch + sell to your clients⁠

    ✨  Get a peek of behind-the-scenes solopreneur content from my Instagram:⁠⁠ ⁠https://www.instagram.com/shikahanuar⁠⁠⁠

    ✨ Join my 7,400-strong mailing list: ⁠⁠⁠https://shikahanuar.com/mailing-list ⁠⁠

    ⁠⁠✨Shop done-for-you coaching workshops and workbooks⁠

    ---

    Hi, I'm Shikah. I used to work as a counsellor with a government ministry.


    I create done-for-you content - such as workbooks and workshops -using my counselling experience. If you are a coach or a business owner in the personal development niche, you may find my content helpful.


    You can download this free Positive Mindset activity which you can use as a lead magnet on your website to grow your email list:

    ⁠⁠https://shikahanuar.com/blog/free-train-your-brain-to-think-positive-mini-coaching-activity⁠⁠


    🤍 Thank you for being in my world.


    Sincerely,

    Shikah

    7 min
  • EP 42: [Coaching Tips Series] Self compassion and stress : 3 mindset shifts for your clients

    For today, let’s talk about 3 mindset shifts your clients can practise to face stress with self-compassion and prevent burnout. You can share these tips with your audience in emails, reels or other social media platforms.


    ✨ ⁠FREE 'Set Aligned and Achievable Goals' coaching tool

    ✨ ⁠Done-for-you goal-setting workbook

    ✨ ⁠Done-for-you Goal-Setting Workshop which you can launch + sell to your clients

    ✨  Get a peek of behind-the-scenes solopreneur content from my Instagram:⁠ ⁠https://www.instagram.com/shikahanuar⁠⁠

    ✨ Join my almost 8,000-strong mailing list: ⁠⁠https://shikahanuar.com/mailing-list ⁠

    ⁠✨Shop done-for-you coaching workshops and workbooks⁠


    ---

    ✨ I used to work as a counsellor with a government ministry.

    Now, I create done-for-you content - such as workbooks and workshops -using my counselling experience. If you are a coach or a business owner in the personal development niche, you may find my content helpful.

    You can download this free Positive Mindset activity which you can use as a lead magnet on your website to grow your email list:

    ⁠https://shikahanuar.com/blog/free-train-your-brain-to-think-positive-mini-coaching-activity⁠


    🤍 Thank you for being in my world.


    Sincerely,

    Shikah

    7 min

About All Things Mindful

From the publisher's feed

Follow my journey as I share everyday tips on how to strengthen your intuition, live an intentional life and make life feel as close to magical as possible. Expect healing affirmations, meditations and uplifting episodes which raise your frequency and shift the way you look at life.