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Brittany Watkins has helped over 100,000 people cure their unhealthy relationship with food by using her unique EFT Tapping System. Brittany discusses the brain science behind memory encoding and eating to self-soothe, acupressure points, body boundary violations, and healing the underlying emotional causes of food cravings that her EFT Tapping system reprograms. My food craving was healed in one session with her, and we go into detail about her process.
Go to www.pushthefoodaway.com and take 50% off her system as my listener with code: therapy50
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Dr. Ron Kaiser discusses 7 keys to growing older with intention based upon his book, "REJUVENAGING:The Art and Science of Growing Older with Enthusiasm." More at www.thementalhealthgym.com
End food cravings forever and take control of your health with Brittany Watkins EFT Tapping System. Take 50% off her science based program that's helped over 100,000 women cure their unhealthy relationship with food in under 7 minutes at www.pushthefoodaway.com with promo code: therapy50
Take 10% off your first month to try secure online therapy with Betterhelp.com at www.betterhelp.com/att
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My guest Ali Banks, NASM, Certified Nutrition Coach, Certified Personal Trainer, and Founder/Owner of BE THE CHANGE 360º shares her personal story of how she chose to 'be the change' in her own life. She offers virtual and in-person one-on-one personal training and nutrition coaching programs. She discusses 3 pillars of total health: Nutrition, Fitness, and Mindset. Book with her at: www.linktr.ee/btcfit and calculate your Total Daily Energy Expenditure that Ali mentions at www.tdeecalculator.net Take 10% off your first month to try Betterhelp secure online counseling at www.bettterhelp.com/att
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My guest is Dr. Kenneth Porter discussing Spiritual Psychiatry and his book, Apollo's Lyre: The Art of Spiritual Psychotherapy. We had a beautiful conversation about the sacred intimacy of the therapeutic relationship and authentic self. It's what we all crave in some way... to be deeply known and to deeply know another. More at www.kennethporter.com
Take 10% off your first month to try secure online therapy with Betterhelp at www.betterhelp.com/att
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Host Lisa Tahir discusses the practices of gratitude and thanksgiving as vehicles to change your life. She offers techniques to conclude 2020 with intention, and how to start a 'Manifestation Journal.' Schedule sessions with her at www.nolatherapy.com
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Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
Host Lisa Tahir, LCSW shares why her new book, The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness endorsed by His Holiness the 14th Dalai Lama is beneficial for you. Links to purchase here: www.nolatherapy.com/chiron
Betterhelp offers you 10% off your first month of online therapy to try them out. Go to www.betterhelp.com/att
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Swami Mukundananda is a Global Spiritual Leader who is steeped in Vedic wisdom. Swamiji is an expert in the Science of the Mind, and has founded JKYog, a complete system of yoga incorporating Body, Mind, and Soul. Swamiji is the bestselling author of over 14 books and lectures worldwide including Fortune 500 Companies. Today we discuss the practical application of Vedic wisdom found in his newest book, The Science of Mind Management. More at www.jkyog.in
Become a patron of this podcast at www.patreon.com/allthingstherapy to contribute to more shows like this.
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A solo show with host Lisa Tahir sharing the Release & Replace Technique as taught by Mindfulness Meditation teacher and author Ora Nadrich of www.oranadrich.com. Tahir discusses that we are a 'transmission tower' or 'magnet' attracting people, places, and things matching up to our frequency. We can raise our frequency to higher vibrations by releasing negative thoughts and replacing them with supportive thoughts to create new belief systems.
Support this podcast through crowdfunding at www.patreon.com/allthingstherapy
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