All Things Unhinged

All Things Unhinged

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All Things Unhinged episodes

  • Ep. 10 Eclectic AF

    Join us for Episode 10 of All things unhinged with autumn ! In this episode, we're diving into the world of fair food, discussing our food "icks," exploring high-functioning anxiety, and beginning a fascinating journey into the psychology of kinks. She's eclectic as f*#k from expressing the unseen challenges of her anxiety, thoughts on how kinks mirror some of our parts of us we keep hidden to a controversial admiration for s-x workers. Tune in for a delightful mix of topics that will entertain, inform, and spark thought-provoking conversations.

    Find out why Autumn's a proud boy's worst nightmare....

    @allthingsunhinged

    56 min
  • Ep. 9 Status: Unhinged

    Welcome to Episode 9 of All Things Unhinged! In this candid and introspective episode, we're embracing the beautifully unhinged aspects of life. Join in as we navigate the mental health rollercoaster, exploring its ups and downs and learning to lean into the ride. And that's not all – get ready for some exciting updates that will surely add a spark of enthusiasm to your day! Tune in as we share unfiltered insights, offer practical wisdom, and celebrate the triumphs of embracing the beautifully imperfect ride that is life

    @allthingsunhinged

    37 min
  • Ep. 8 Hi, I'm anxious Feat. Connie Macckn

    It's episode 8 of All Things Unhinged, where we're joined by the incredible @conniemacckn from the new Can I Leave Now Podcast! In this dynamic episode, we delve deep into the urgency culture that often dominates our lives, exploring ways to break free from its grip and create a healthier relationship with time. Get ready for a mind-bending journey as we uncover the art of "happy hacking" your brain chemicals, sharing insights into boosting your mood and cultivating positivity. We also shine a light on the importance of self-awareness, discussing strategies for recognizing and addressing your own dysfunctional patterns.

    @allthingsunhinged

    @conniemacckn

    Watchlist:

    Signs of a psychopath

    Stroll

    Fubar

    1 hr 28 min
  • Ep. 7 Emotional intelligence is underrated

    Welcome to Episode 7 of All Things Unhinged! Get ready for a rollercoaster of insightful and unapologetically unhinged moments. From mastering the art of handling uneducated individuals with grace to decoding the nuances of reading the room, we're diving deep into the playbook of life's social dynamics. Join us as we unpack the immeasurable value of emotional regulation, equipping you with essential tools for navigating the unpredictable terrain of emotions. And that's not all – brace yourself for a double dose of excitement with a couple of fun announcements that will surely pique your curiosity. Tune in to embrace the beautifully unhinged journey of growth, awareness, and authentic living.

    As always share with a friend and leave a review if you're enjoying the show!

    @allthingsunhinged

    38 min
  • Ep. 6 I got a bee in my bonnet

    Welcome to episode 6 of All Things Unhinged, where we dive headfirst into a kaleidoscope of delightfully unhinged moments. From the hilarious inquiry, "Why is there a bee in my bonnet?!!", to the soothing embrace of creature comforts that color our lives, we explore the spectrum of human experiences with dark humor and ill-timed jokes. This week we also shine the spotlight on the toxicity lurking within the "superwoman/mom" standards, unraveling the weight of what those expectations hold. And amidst it all, Autumn's poignant story time unveils her resilient journey through health challenges, a tale of strength and growth that resonates deeply. Join in for an unfiltered, yet enlightening, ride through my life's beautifully unhinged moments.

    @allthingsunhinged

    54 min
  • Ep. 5 I don't care if you like me, I like me

    In this jam-packed episode, we're diving into the fascinating realms of the American necessity we all know and love - Target! Join me in the studio as we explore the complexities of being an extroverted introvert, navigating the intricacies of social interactions. We also take a deep dive into current events, shedding light on important topics that impact our lives.

    And of course, we're back with more listener questions!

    @allthingsunhinged

    @mindfulmondays

    40 min
  • Ep. 4 Story of my fucking life

    Join in as we bravely explore trauma responses, peeling back the layers and shedding light on the complexities of healing. In a deeply personal segment, I open up about the challenges and triumphs of living with OCD. This episode features a special Q&A segment too, where I'm answering all of your listener questions. Whether it's about mental health, personal growth, or life's unhinged moments, we're ready to tackle it all. Tune in to this profound and illuminating episode of All Things Unhinged, where we create a safe space for open conversations and foster a supportive community. Growth happens when we leave our comfort zones!

    @allthingsunhinged

    Send in your write-ins, questions & unhinged topics.

    56 min
  • Ep. 3 Sensory Overload is Real Feat. Melia

    Welcome back to All Things Unhinged, where we dive into the intriguing and unconventional with a special guest, Melia! As someone with both personal and professional experience in psychology, on her way to becoming a Therapist, Melia joins us to share her mental health journey. From untangling the complexities of sensory overload to unveiling the cringe factor of microfiber clothes, we immerse ourselves in the fascinating realms of our senses. We also tackle the moral dilemmas surrounding problematic celebrities, contemplating the challenges of separating the artist from their actions. Lastly, we dissect the various types of conflict resolution skills, equipping you with the tools to navigate difficult conversations and foster healthier relationships. Prepare for an episode filled with thought-provoking discussions and fresh perspectives.

    Guest: @meliarae

    Follow us and write into the show on Instagram: @allthingsunhinged

    See you next Wednesday!

    43 min
  • Ep. 2 Radical Transparency Feat. Catalina

    Old friends reunite for a powerful discussion on mental health, generational trauma, and self-awareness! We dive deep into healing, growth, and the importance of open dialogue in nurturing friendships. From Starbucks orders to the complexities of medicating in the black community, we leave no stone unturned. Grab a snack, buckle up & enjoy the ride.

    Follow @allthingsunhinged on Instagram for all other unhinged discussions or visit our website to write into the show!

    Guest: Catalina @yungfreckle

    57 min
  • Ep. 1 My Unhinged Journey

    Join host Autumn as she opens up about her personal journey, diving deep into her mental health, backstory, and the traumas that have shaped her. In this episode, you'll gain insight into the raw and authentic moments that have influenced Autumn's life, highlighting the importance of embracing vulnerability and finding solace in the shared experiences of being unhinged. Get ready for an intimate exploration of resilience, growth, and the power of finding connection in the midst of life's challenges. What can you expect on this show? Anything and everything.

    Unhinged. Unfiltered. Unconventional.

    TRIGGER WARNING: SEXUAL ASSSAULT ⚠️

    27 min

About All Things Unhinged

From the publisher's feed

Welcome to All Things Unhinged, the podcast where we dive deep into the world of mental health, life's challenges, dysfunction, and the exploration of unpopular opinions. Join Autumn as she fearlessly discuss topics that are often left unspoken, shedding light on the realities of the human experience. I firmly believe that by embracing the uncomfortable and challenging societal norms, we can foster growth, understanding, and genuine connection. If you're passionate about mental health, have a unique perspective to share, or want to be a part of our thought-provoking conversations, I invite you to join the show as a guest on an upcoming episode. Contact us today and let's create an open and unhinged space where we can explore the depths of the human psyche together. Get ready for an unfiltered journey into the raw and authentic side of life. All Things Unhinged - where the unconventional becomes the norm.

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