This week on Two Parents & A Podcast, we’re joined by the Rochells (or should we call them the Kuch family??) — Allison Kuch (content creator, podcaster & self-proclaimed “30-year-old teen mom”) and her husband Isaac Rochell (former NFL player turned broadcaster and certified girl dad) for a double date.

We talk about everything — from how they met at Notre Dame (and yes their first date was at Starbucks like Google says) to surviving long distance, navigating finances, and redefining “success” after becoming parents.

They open up about solo parenting while busy with work travel, postpartum depression, exclusive pumping for a year (aka living attached to “the robot”), prenups, and how they keep their relationship strong through all of it.

Plus: girl vs. boy parenting, who’s the better cook (“Dads Eat Last” energy), their flight-point obsession, and what their next chapter looks like now that life after football is in full swing.

Timestamps: 

00:00:00 Cold open — Baby #2 gender chat, “girl dad” → “boy dad,” how many kids?

00:03:31 Welcome + guest intro — Allison Kuch & Isaac Rochell (Double Date)

00:06:15 From NFL to content — vulnerability and sharing real life online

00:17:38 Money talk — dual-income setup, advisors, and the (non)-prenup story

00:26:36 Prioritizing the relationship — different sleep needs, at-home dates, flexibility

00:33:12 “Dads Eat Last” — Isaac cooks, dishes, and their bedtime routine together

00:41:00 Solo parenting — systems, setting each other up, and staying supportive

00:43:25 50/50 parenting in practice (sponsored by Nanit)

00:47:02 It’s not a double date without talking about flights 😂

00:50:30 How they met — Notre Dame and a first date at Starbucks

00:53:10 The breakup… and the pre-planned Bali trip (plus how they rekindled)

00:55:07 Long-distance that worked — trust, frequent visits, costs & FaceTime habits

01:01:30 Redefining “success” after baby — priorities vs. definition, staying ambitious

01:10:00 Football dads & stage moms — healthy pressure vs. letting kids love sports

01:17:07 Postpartum depression & a year of exclusive pumping

01:24:35 Thanks for listening! 

#twoparentsandapod

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Thank you to our sponsors this week:

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*Regain (by BetterHelp): Connect with a licensed therapist who specializes in relationships — because every partnership deserves support. Visit https://www.betterhelp.com/TWOPARENTS to get started today.

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Isaac Rochell Instagram | https://www.instagram.com/isaacrochell 

Isaac Rochell TikTok | https://www.tiktok.com/@isaacrochell 

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