Allison Pelot is a dynamic fitness trainer and energy coach specializing in rapid, permanent

change through corrective exercise, metabolic nutrition, and energetic alignment. She helps

people feel strong, confident, and calm in their bodies for life-changing results—with practical,

proven energy skills, including mindfulness, reflection, and deep affirmations.

Through Allison’s signature mix of humor, entertainment, and authenticity, her podcast, Integrate

Yourself, has inspired thousands to approach their health and wellness in a whole new way. Tap

into your creative expression, understand yourself, embrace your joy, and create the body and

life you want, starting right now. Learn more at finallythrivingbook.com.

https://www.finallythrivingbook.com

https://www.pureenergypdx.com

Instagram: www.instagram.com/pureenergypdx

Podcast: Integrate Yourself - https://integrateyourselfpodcast.buzzsprout.com

YouTube: https://www.youtube.com/c/AllisonPelot

Where to connect with Andrea

Website: https://andreaclaassen.com/

Instagram: https://instagram.com/seasonallivingmamas

Divine Body Wisdom Book- https://andreaclaassen.com/book

Workout with your cycle- https://andreaclaassen.com/workout-with-your-cycle-guide

Andrea Claassen Bio

Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, RYT 500 hour yoga teacher, and Wild Woman Project Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow.

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com