Allow Yourself Podcast
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Allow Yourself Podcast episodes

  • Why Saying YES to Yourself Changes Your Entire Life — Marjah Simon

    What if saying yes to yourself was the very thing that finally changed everything?

    Join Beatriz Bron and guest speaker Marjah Storm in a deeply honest and empowering conversation about choosing yourself, reclaiming your voice, and stepping into a life aligned with your truth.

    This episode will help you:

    • Notice where you’ve been abandoning your needs
    • Understand how self-honoring is different from selfishness
    • Build the courage to create healthy boundaries
    • Recognize the moment your YES becomes your freedom
    • Reconnect with your worth, your voice, your inner strength

     

    Episode 9 — “Say Yes to Yourself”


    Connect with Marjah:
    Website: www.awa4life.com or marjah360.com

    Connect with Beatriz Bron:

    Get Batya’s book Flip It Over
    Follow on Instagram, YouTube, Facebook & LinkedIn
    Listen on Spotify — Allow Yourself Podcast

    Allow Yourself — the podcast that turns pain into purpose, one story at a time.

    Hosted by Beatriz Bron, Author & Founder of Flip It Over.

    51 min
  • How I Reclaimed the Parts of Me I Lost — Kate A. Bares

    If you’ve ever felt like you lost yourself, this episode is your invitation to come home.

    Join Beatriz Bron in a heartfelt conversation with Kate Bares, Soul Integration Guide and Codependency Recovery Coach, as they explore how to reconnect, reclaim, and reintegrate the parts of yourself you left behind — and step into wholeness.

    This episode will help you:

    • Recognize when you’ve set aside your voice and essence.
    • Understand how boundaries actually nurture you.
    • Heal the inner child and bring all parts of you into alignment.
    • Embrace the truth: you are not broken — you are returning home.

    Episode 8 — “Reclaim Yourself”

    Connect with Kate Bares:

    Website: http://www.thecenterforwellbeing.com

    Facebook: https://www.facebook.com/kateabares.soul/

    Instagram: https://www.instagram.com/soulintegrationmethod

    Get your FREE 5 Step Guide: From Stuck to Unstoppable

    The Center for Well Being of Austin: http://kateabares.youcanbook.me

    Linktree: linktr.ee/kateabares

    Connect with Batya:

    • Get Batya’s book, Flip It Over
    • Watch the episodes on YouTube
    • Follow Batya on Instagram
    • Flip It Over Instagram
    • Batya’s LinkedIn
    • Follow Batya on Facebook
    • Allow Yourself — the podcast that helps you turn pain into purpose, one story at a time.

      Hosted by Beatriz Bron, Author and Founder of Flip It Over

      Featuring Kate Bares, Guest Speaker of Allow Yourself Podcast

      55 min
    • What Happens When You Stop Letting Fear Control You — Shawna Dixon

      If you’ve ever waited for permission to be yourself — this episode is for you.

      In this empowering conversation, Dr. Shawna M. Dixon opens up about breaking free from self-doubt, redefining success, and learning to stand in her truth unapologetically.

      You’ll discover:

      How to silence fear and imposter syndrome
      What it means to truly “allow” yourself to grow
      Why giving yourself grace is the ultimate act of strength
      How to stop minimizing your light and start shining fully

      Because the life you want begins with one brave word — permission.

      Connect with Dr. Shawna:

      Website
      LinkedIn: Shawna M Dixon, PhD
      Facebook: Shawna M Dixon

       

      Connect with Batya:

      • Get Batya’s book, Flip It Over
      • Watch the episodes on YouTube
      • Follow Batya on Instagram
      • Flip It Over Instagram
      • Batya’s LinkedIn
      • Follow Batya on Facebook
      • Allow Yourself — the podcast that helps you turn pain into purpose, one story at a time.

        Hosted by Beatriz Bron, Author and Founder of Flip It Over

        Featuring Dr. Shawna M. Dixon, Guest Speaker of Allow Yourself Podcast

        44 min
      • The ‘No’ That Changed Everything — Mikelen Andrews’ Turning Point

        What if your limitations were never real — just stories you outgrew?

        In this episode of Allow Yourself, Beatriz Bron talks with Mikelen “Micky” Verdeblanco-Andrews, founder of V&A Solutions, about her powerful journey from housemaid to entrepreneur, and how unlearning fear helped her find freedom and peace.

        Micky shares her lessons on courage, boundaries, and redefining success — not as wealth or status, but as peace, purpose, and self-trust.

        This conversation will inspire you to pause, realign, and give yourself permission to begin again.


        Know more about Mikelen:
        Linkedin: Micky Verdeblanco
        Facebook: Micky Verdeblanco
        Instagram: mickyvateam

        Connect with Batya:

        • Get Batya’s book, Flip It Over
        • Watch the episodes on YouTube
        • Follow Batya on Instagram
        • Flip It Over Instagram
        • Batya’s LinkedIn
        • Follow Batya on Facebook
        • Allow Yourself — the podcast that helps you turn pain into purpose, one story at a time.

          Hosted by Beatriz Bron, Author and Founder of Flip It Over.

          Featuring Mikelen, Guest Speaker of the Allow Yourself Podcast.

          37 min
        • The Day I Stopped Hiding… and My Life Started — Audra Fern

          If you’ve ever felt like you had to hide parts of yourself to be loved or accepted — this episode is for you.

          Beatriz Bron sits down with Audra, who shares how she found the courage to stop hiding, let go of fear, and finally allow her true light to shine.

          This heartfelt conversation will remind you that authenticity isn’t about being perfect — it’s about being real.

           

          Connect with Batya:

          • Get Batya’s book, Flip It Over
          • Watch the episodes on YouTube
          • Follow Batya on Instagram
          • Flip It Over Instagram
          • Batya’s LinkedIn
          • Follow Batya on Facebook
          • Allow Yourself — the podcast that helps you turn pain into purpose, one story at a time.

            Hosted by Beatriz Bron, Author and Founder of Flip It Over.

            Featuring Audra, Guest Speaker of Allow Yourself Podcast.

            36 min
          • The Moment Letting Go Finally Set Me Free — Naciba’s Story

            If you’ve ever felt like you need to have it all figured out before you start, this episode is for you.

            In this conversation, Beatriz Bron sits down with Naciba, founder of The Podmama Diary, to talk about the courage to start messy, slow down, and find freedom in imperfection.

            Naciba shares how she went from corporate life to motherhood to becoming a podcast mentor for women — and how letting go of pressure helped her find her power.

            This episode will teach you:

            • How to replace perfection with permission
            • Why slowing down creates clarity and confidence
            • How to build your dream around your life — not the other way around

            🎧 Episode 4 — "Why Letting Go Changes Everything!"


            Connect with Batya:

            • Get Batya’s book, Flip It Over
            • Watch the episodes on YouTube
            • Follow Batya on Instagram
            • Flip It Over Instagram
            • Batya’s LinkedIn
            • Follow Batya on Facebook
            • Allow Yourself — the podcast that helps you turn pain into purpose, one story at a time.

              Hosted by Beatriz Bron, Author and Founder of Flip It Over.

              Featuring Naciba, Guest Speaker of the Allow Yourself Podcast.

              45 min
            • How I Turned My Struggles Into Healing, Safety, and Purpose with Maureen Palmer

              If you’ve ever struggled to feel safe — in your body, your home, or your own heart — you’re not alone.

              In this episode, Beatriz Bron sits down with Maureen Palmer, an occupational therapist, author, and wellness advocate who has spent her life helping others find balance, connection, and peace.

              Maureen opens up about her journey — from overcoming learning challenges to discovering that true safety begins within. She shares how faith, gratitude, and awareness helped her transform her struggles into healing and purpose.

              This conversation will teach you:

              • How to create inner safety through gratitude and awareness
              • Why your environment reflects your inner world
              • How faith and self-connection can turn fear into peace
              • Simple ways to make your space a sanctuary for healing
              • Maureen’s story is a reminder that when we allow ourselves to feel safe, we begin to heal — and from that place of wholeness, we can help others do the same.

                Connect with Batya:

                • Get Batya’s book, Flip It Over
                • Watch the episodes on YouTube
                • Follow Batya on Instagram
                • Flip It Over Instagram
                • Batya’s LinkedIn
                • Follow Batya on Facebook
                • Allow Yourself — the podcast that helps you turn pain into purpose, one story at a time.

                  45 min
                • Unlearning ‘Not Enough’ and Finding the Strength to Surrender with Simon Skipper

                  If you’ve ever felt not enough, you’re not alone.

                  In this episode, Beatriz Bron sits down with Simon Skipper, a Danish storyteller and photographer who shares his journey of courage, surrender, and self-discovery.

                  Simon opens up about what it truly means to allow yourself — to let go of perfection, to trust your intuition, and to live from your essence instead of fear.

                  This conversation will teach you:

                  • How to find courage through vulnerability

                  • Why surrender is one of the most powerful choices you can make

                  • How to stop seeking approval and live in alignment with your truth

                  • Why authenticity attracts purpose and peace
                  • Simon’s story is a reminder that when we stop hiding, we start healing — and life becomes magnetic, magical, and full of meaning.

                    Connect with Batya:

                    • Get Batya’s book, Flip It Over
                    • Watch the episodes on YouTube
                    • Follow Batya on Instagram
                    • Flip It Over Instagram
                    • Batya’s LinkedIn
                    • Follow Batya on Facebook
                    • Allow Yourself — the podcast that helps you turn pain into purpose, one story at a time.

                      49 min
                    • Why Losing Everything Was the Only Way I Found Myself with Darwin Shurig

                      When everything falls apart, what do you do next?

                      In this powerful episode, Beatriz Bron talks with Darwin Shurig, a businessman and philanthropist who lost it all — his marriage, his business, and the life he thought he was building — only to find something greater: peace, purpose, and faith.

                      Darwin’s story is about grace, surrender, and rediscovering meaning in the middle of loss.

                      It’s a reminder that sometimes life has to break you down to rebuild you into who you’re meant to be.

                      This episode will teach you:

                      • How to find peace in the middle of chaos

                      • Why surrender is not weakness, but wisdom

                      • The power of grace and gratitude in healing

                      • How loss can lead you to your greatest purpose

                      • If you’re walking through change, this episode will remind you that what feels like the end is often your greatest beginning.

                        Dive deeper into Darwin’s journey in his book Losing Everything: Finding Peace, Purpose, and Freedom in the Fall → The Modern-Day Jōb: An Amazing Fable of Truth

                        Connect with Batya:

                        • Get Batya’s book, Flip It Over
                        • Watch the episodes on YouTube
                        • Follow Batya on Instagram
                        • Flip It Over Instagram
                        • Batya’s LinkedIn
                        • Follow Batya on Facebook
                        • Allow Yourself — the podcast that helps you turn pain into purpose, one story at a time.

                          56 min
                        • Allow Yourself Podcast Trailer

                          If life has felt heavy, uncertain, or like you’ve lost touch with who you are — you’re not alone.

                          In this special trailer episode, Beatriz Bron, author of Flip It Over, invites you to join her on a journey of healing, self-discovery, and emotional strength.

                          Allow Yourself isn’t just a podcast. It’s a space to pause, breathe, and remember yourself again — beyond the roles, expectations, and noise of the world.

                          If you’ve ever felt stuck, disconnected, or like you’ve outgrown your old life but don’t yet know what’s next, this is your wake-up call.

                          Beatriz shares the mission behind Allow Yourself — a movement designed to help you find peace, purpose, and clarity no matter what’s happening around you.

                          This podcast will help you:

                          • Reconnect with your inner voice and truth

                          • Let go of fear and open space for grace

                          • Find peace in chaos and strength in surrender

                          • Transform loss into growth and pain into purpose

                          • Remember that healing isn’t about perfection — it’s about permission
                          • Every conversation in Allow Yourself is an invitation to slow down, tune in, and live with more calm, courage, and connection.

                            This is your space to come home — to yourself.

                            🎧 Listen now and follow the journey:

                            https://www.podbean.com/user-d5j28jCzpuob

                            If you liked this episode, check out the next one: “Why Losing Everything Was the Only Way I Found Myself.”

                            Connect with Beatriz:

                            Instagram: @beatrizbronofficial
                            Facebook: Beatriz Bron
                            LinkedIn: linkedin.com/in/beatriz-bron

                            Allow Yourself — the podcast that helps you flip your pain into purpose, one story at a time.

                            Hosted by Podbean.

                            1 min

                          About Allow Yourself Podcast

                          From the publisher's feed

                          Welcome to Allow Yourself a podcast dedicated to helping you create a life of peace, happiness, and emotional strength, no matter what’s going on around you.