Allow Yourself Podcast

In this deeply enriching episode, Beatriz Bron welcomes Rik Schnabel, one of Australia’s most respected NLP and brain-rewiring trainers. Known as “The Brain Untrainer,” Rik reveals how childhood conditioning shapes our limits — and how we can dissolve these patterns through awareness, courage, and the alignment of our three inner brains: the heart, the head, and the gut.

You’ll learn:

Rik’s wisdom meets Beatriz’s intuitive insights in a conversation filled with warmth, depth, and truth.

Learn more about Rik:

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#AllowYourselfPodcast #CourageToChange #BreakYourLimits

In this deeply meaningful episode of Allow Yourself, Batya is joined by emotional healing expert and kinesiologist Carolyn King, founder of Empowered Happiness. Together they explore presence, inner peace, the power of thought, and what it truly means to choose happiness from the inside out.

Carolyn shares openly about her journey through depression, breast cancer, self-doubt, and the moment she decided to reclaim her life. Through kinesiology, journaling, meditation, and daily gratitude, she learned to quiet her mind, trust her voice, and step into her authentic self.

This episode is filled with wisdom, heart-centered reflections, and simple yet powerful practices to help you return to balance, reconnect with your inner child, and allow yourself to become who you were always meant to be.

Connect with Carolyn: 

Website: www.empoweredhappiness.com

Facebook: www.facebook.com/empowerkin

Instagram: www.instagram.com/empowered.happiness/

LinkedIn: https://www.linkedin.com/in/carolyn-king-52807560/

TikTok: https://www.tiktok.com/@empoweredhappiness

YouTube: https://www.youtube.com/@EmpoweredHappiness

https://insighttimer.com/carolynking

Allow yourself to listen. Allow yourself to be. Allow yourself to grow.

If you’ve ever walked through loss, grief, or a season where life made no sense… this episode is your soft place to land.

In this powerful conversation, Beatriz Bron sits with Shaina Hargens, a resilience coach and the creator of Anchoring Amidst, who opens up about losing her first child — and the journey of rebuilding her identity, faith, and strength one small step at a time.

Shaina shares the moment she surrendered the story she had been holding onto… and how God met her with a vision that released her guilt, rewrote her narrative, and restored her hope.

This episode will help you:

Episode — “Built Through the Broken: Shaina’s Story of Resilience After Loss”

Connect with Shaina Hargens:

Allow Yourself — the podcast that helps you turn pain into purpose, one story at a time.

In this powerful episode of Allow Yourself, Beatriz (Batya) Bron sits down with René Deceuninck, International Body Language Expert, trainer, and global speaker. With decades of experience, René shares heartfelt wisdom on communication, energy, humbleness, intuition, and the art of taking action despite fear.

René reminds us that transformation begins when you decide to silence the noise around you and trust your own inner voice.

“Don’t listen to the noise — go full forward.”

Inside this episode:

If you’re ready to step into your own power, this conversation will guide you.

Connect with René Deceuninck

Website: https://www.renedeceuninck.com

Connect with Beatriz (Batya) Bron

Website: https://flipitover.net/home

🎧 Thank you for listening!

If you’ve ever felt exhausted, unseen, or like you had to earn every drop of love — this episode will speak directly to your heart.

Join Beatriz Bron and Helen Jun Chen as they explore a powerful truth:

Helen opens up about:

This episode will help you:

Episode 12 — “Helen Jun Chen: The Truth About Burnout No One Talks About”

Connect with Helen Jun Chen:

Connect with Batya:

Allow Yourself — the podcast that helps you transform pain into purpose, one story at a time.

If you’ve ever struggled to communicate, to be understood, or to break the patterns that keep you stuck — this episode will feel like a deep exhale.

Join Beatriz Bron and Marcia Martin, a pioneer in transformational work, as they explore the art of listening, the courage to see differently, and the power of emptying your inner space so something new can finally enter.

In this conversation, Marcia reveals:

Episode 14 — “Marcia Martin: Why Your Mind Keeps You Stuck — and How to Break Free”

Connect with Marcia Martin:

Sex, Power, & Transformation Book: https://marciamartintransform.com/thebook

Connect with Batya:

🎙️ Allow Yourself — the podcast that helps you remember who you really are.

In this deeply moving episode of the Allow Yourself Podcast, host Beatriz “Batya” Bron welcomes grief recovery expert and best-selling author Dawn Michele Jackson, RN.

Dawn brings 30+ years of experience in the healing space — as a nurse, a grief specialist, and a woman who has walked through her own valleys of loss, heartbreak, and emotional awakening.

Together, they explore:

Dawn reminds us that grief is not just about death.

Her message is clear and powerful:

Healing begins the moment you stop performing

If you're in a season of change, exhaustion, or silent heartbreak, this conversation will offer both comfort and courage.

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Connect with Batya:

Allow Yourself — the podcast that helps you turn pain into purpose, one story at a time.

Hosted by Beatriz Bron, Author & Founder of Flip It Over

If you’ve ever hidden behind strength, success, or being “okay,” this episode is for you.

Josh shares the truth he avoided for years, the breaking point that changed him, and the healing that began the moment he stopped numbing and finally let himself feel.

This episode will help you:

Episode 11 — “I Couldn't Run Anymore”

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Connect with Batya:

Allow Yourself — the podcast that helps you turn pain into purpose, one story at a time.

Hosted by Beatriz Bron, Author & Founder of Flip It Over

If you’ve ever felt like life knocked the breath out of you, this episode will remind you that resilience is built one small step at a time.

Join Beatriz Bron and David Jarvis as they explore the turning points that reshape us — the unexpected collapse, the identity we lose, and the moment we choose to stand again even when standing hurts.

David opens up about rebuilding life after the military, facing setbacks alone, and receiving a life-changing diagnosis just months before the Invictus Games — and how all of it led him to a deeper purpose.

This episode will help you:

Episode 11 — “Rise Beyond the Fall.”

Connect with David Jarvis:

Connect with Batya:

Allow Yourself — the podcast that helps you turn pain into purpose, one story at a time.

If you’ve ever looked in the mirror and felt “not enough,” this episode will speak to your soul.

Join Beatriz Bron and Brandy Graham as they explore the quiet wounds we carry — the ones shaped by childhood, by comparison, by feeling unseen — and the courage it takes to rewrite your story from truth, not from fear.

Brandy opens up about the years she spent hiding behind perfection, the moment she finally broke, and how she learned to love the parts of herself she once rejected.

This episode will help you:

Episode 10 — “More Than the Mirror”

Connect with Brandy Graham:

Linkedin: https://www.linkedin.com/in/brandy-graham/

Connect with Batya:

Allow Yourself — the podcast that helps you turn pain into purpose, one story at a time.

Hosted by Beatriz Bron, Author and Founder of Flip It Over