Almost 30

Melissa Wood joins Krista and Lindsey for an open discussion on authenticity in social media, growing into your desires, and the inevitable transitional periods of life. 

In this episode, Melissa explains her process of handling her schedule and business, all while remaining true to herself. She expands on the importance of identity in the ever-growing age of social media, and learning to love yourself and the community at large. 

We all have deep desires. Melissa reminds us that we are not alone in our thoughts, and that our lives are in a constant shift of beautiful change.

We also talk about:

OSEA | Get 10% off your first order sitewide with code ALMOST30POD at OSEAMalibu.com

JS Health | Go to jshealthvitamins.com/a30 and use code ALMOST30 at checkout

IQ Bar | 20% off all IQBAR products. Text ALMOST to 64000

Vegamour | Go to vegamour.com/almost30, code ALMOST30 to get 20% off your first order

To advertise on our podcast, please reach out to [email protected] or visit https://www.advertisecast.com/Almost30. 

Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

Find more to love at almost30.com!

Almost 30 is edited by Skyler Brigmann. 

A new member of the Almost 30 family is expected to arrive soon—and we can’t wait! 

In this solo episode, Lindsey opens her heart for an emotional conversation about entering the birth portal and motherhood. In just a few short weeks, Lindsey will be a mom! She shares all about her process, more specifically, on what preparing for birth has taught her about life.

Whether or not you're a parent yourself (or have aspirations of being one), this episode is for you. It’s about being patient in your process, especially when moving through an intense period of transformation and change. Lindsey shares about surrendering to the present moment, letting go of past dreams and so much more. Enjoy!

We also talk about:

• Instagram: @lindseysimcik

EBOOST | Go to eboost.com/ALMOST30 to get your free 4 pack of Superfuel.

Ritual | Visit ritual.com/ALMOST30 to start Ritual or add Essential for Women 18+ or Prenatal to your subscription today.

Joi | If you're looking to take ownership of your health and feel your best, Joi is giving you 20% off your labs. Go to choosejoi.co/ALMOST30 and browse their curated selection of comprehensive labs. 

LMNT | Go to DrinkLMNT.com/ALMOST30 to get a free sample pack with any order. 

Skims | SKIMS Fits Everybody and more best-selling essentials are available now at SKIMS.com.

To advertise on our podcast, please reach out to [email protected] or visit https://www.advertisecast.com/Almost30. 

Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

Find more to love at almost30.com!

Almost 30 is edited by Marielle Marlys. 

We are honored to welcome to Almost 30, Courtney Swan, an integrative nutritionist and "real foodist" on a mission to change the way America eats and its broken food system. She received her Masters of Science in Nutrition and Integrative Health from Maryland University of Integrative Health and now guides people about the real food and organic movement. 

In this episode, Courtney reveals the dirty practices of the food industry and how to eat healthy, with real food. There’s more than meets than eye when food shopping and Courtney shares what to look out for when buying organic—plus, home products and more! 

Get ready to take notes #Almost30Nation, Courtney has a plethora of knowledge that will rock your world. 

We also talk about:

Juneshine | Go to JUNESHINE.com/ALMOST30, text them a photo of your receipt, and they’ll Venmo you immediately.

BetterHelp | This show is brought to you by BetterHelp. Visit BetterHelp.com/almost30 today to get 10% off your first month.

Seed | Visit seed.com/ALMOST30 and use code ALMOST30 to redeem 30% off your first month of Seed's DS-01® Daily Synbiotic. 

IQ Bar | Get 20% off by texting ALMOST to 64000. 

Nutrafol | Get $10 off your first month’s subscription and free shipping when you go to nutrafol.com and enter the promo code ALMOST30.

To advertise on our podcast, please reach out to [email protected] or visit https://www.advertisecast.com/Almost30. 

Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

Find more to love at almost30.com!

Almost 30 is edited by Marielle Marlys. 

Darin Olien, New York Times bestselling author and co-host with Zac Efron of the hit Netflix series Down to Earth, offers the Almost 30 community invaluable advice on addressing the health of our bodies (and planet!). 

In this episode, Darin discusses his new book, Fatal Conveniences, which offers a fresh perspective and achievable, small tweaks that will lead to big, life-enhancing changes. He shares common products (such as cosmetics + sunscreen) and behaviors that are harmful, and provides alternatives that are non-toxic and life-enhancing.

Despite such a heavy topic, Darin provides us with HOPE…for the health and wellbeing of the collective, and for our beloved Earth! 

We also talk about:

DRAM | Visit dramapothecary.com and use code ALMOST30 for 20% off your entire order.

Joi | Go to choosejoi.co/ALMOST30 and get 20% off any labs. 

Honeylove | Treat yourself to the best shapewear on the market and save 20% off at honeylove.com with the code ALMOST30. 

AG1 | Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/ALMOST30. 

Beis | Get 15% off your first purchase by visiting beistravel.com/ALMOST30. 

To advertise on our podcast, please reach out to [email protected] or visit https://www.advertisecast.com/Almost30. 

Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

Find more to love at almost30.com!

Almost 30 is edited by Marielle Marlys.

Angelo Keely is the co-founder and CEO of Kion, a supplement and functional food company dedicated to helping health and fitness enthusiasts live long, active, joyful lives by providing clean, energy enhancing solutions. 

Today he joins Krista on the show to talk about how you can lose weight, build muscle, live longer + support your mental health (Hint: One of the key components has to do with your protein intake!).

Angelo has the unique ability to break down science-y concepts, so the average listener can fully understand and optimize their lifestyle and diet. 

We also talk about:

Jenni Kayne | Find your forever pieces @jennikayne and get 15% off with promo code ALMOST30 at jennikayne.com/ALMOST30.

AG1 | If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/ALMOST30.

Babbel | Get 55% off your Babbel subscription at babbel.com/ALMOST30. 

Ritual | Visit ritual.com/ALMOST30 to start Ritual or add Essential for Women 18+ or Prenatal to your subscription today.

Botanic Tonics | Use code ALMOST30 for $40 off your first purchase at botanictonics.com. 

To advertise on our podcast, please reach out to [email protected] or visit https://www.advertisecast.com/Almost30. 

Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

Find more to love at almost30.com!

Almost 30 is edited by Marielle Marlys.

We are so grateful to welcome back on the show, Radhi Devlukia-Shetty, a plant-based chef, mission-driven entrepreneur, co-founder of two adaptogenic tea brands and is working on a cookbook that will be launching in 2024! Radhi is as lovely and authentic in-person, as she appears on her social media—Spoiler: Radhi + Linds talk about the challenges of fully expressing yourself online vs. IRL. 

In this episode, Linds and Radhi have a heart centered conversation on how to nourish your body and stay true to yourself, no matter what season of life you find yourself in. 

Radhi has amassed a global audience of millions of followers for her natural lifestyle brand, sharing recipes, health tips, and wellness videos. 

We also talk about:

• Episode 371. Radhi Devlukia-Shetty on Ayurveda, Plant Based Living + The Power of Mantras

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IQ Bar | This episode is brought to you by IQBAR. Now get 20% off every IQBar product, plus free shipping when you text ALMOST to 64000.

JuneShine | At any store, you can buy 1 JuneShine package and get the 2nd for only a penny. That’s $12-$20 in value. Try one of their best selling variety packs at JUNESHINE.com/ALMOST30. Text them a photo of your receipt and they’ll Venmo you immediately.

Levels | Get a special offer when you use the link, levels.link/ALMOST30. Check out their blog to learn more about topics like metabolic health, longevity, and nutrition.

To advertise on our podcast, please reach out to [email protected] or visit https://www.advertisecast.com/Almost30. 

Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

Find more to love at almost30.com!

Almost 30 is edited by Marielle Marlys. 

In this episode, Lindsey sits down with Connor Beaton, the founder of ManTalks, an international organization focused on improving the lives, relationships, and leadership of men. His recently published book, Men’s Work: A Practical Guide to Face Your Darkness, End Self Sabotage and Find Freedom provides men with tangible tools and exercises to deal with pain, harsh self-talk and relentless sabotage.

This episode sheds light on the root of toxic masculinity that has become ingrained within our society. Plus, Linds and Connor talk about dating in 2023, the loneliness epidemic + men’s desire for true leadership and liberation. 

We also talk about:

IQ Bar | Get 20% off all IQBAR products, plus get FREE shipping by texting ALMOST to 64000. Message and data rates may apply. See terms for details.

Cymbiotika | Use code ALMOST30 at checkout for 15% off your first purchase. This is in addition to custom bundle discounts, so you can get 45% off. Go to cymbiotika.com.

Nutrafol | Go to nutrafol.com and enter the promo code ALMOST to save $10 off your first month’s subscription – this offer is only available to US customers for a limited time.

Osea | Try OSEA's Bestsellers Body Care Set for 33% off and 10% off your first order sitewide with code ALMOST30POD at OSEAMalibu.com. 

BetterHelp | This episode is brought to you by BetterHelp. Visit BetterHelp.com/almost30 today to get 10% off your first month.

To advertise on our podcast, please reach out to [email protected] or visit https://www.advertisecast.com/Almost30. 

Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

Find more to love at almost30.com!

Almost 30 is edited by Marielle Marlys. 

Welcome back to part two of Krista’s conversation with Tinx, a lifestyle creator, advice expert, podcast host and author of The Shift: Change your Perspective, Not Yourself. In this episode, Krista and Tinx talk about what it means to date in today’s day and age. 

The true meaning of a relationship isn’t to get married, but to go on a self-discovery journey. As Tinx puts it, “To get your heart broken is to live.”

Plus, the two share a vulnerable conversation on their struggles with body image, why they feel like the topic is taboo, and a new approach the collective should consider when thinking about food + self-image. 

We also talk about:

Botanic Tonics | Use code ALMOST30 for $40 off your first purchase. 

JS Health | Go to us.jshealthvitamins.com/a30 and use code ALMOST30 at checkout for 20% off your purchase.

BÉIS | Get 15% off your first purchase by visiting BEISTRAVEL.com/ALMOST30.

Earnin | Download EarnIn today in the Google play or Apple app store. When you download the EarnIn app, type in Almost 30 under PODCAST when you sign up. Subject to your available earnings, Daily Max and Pay Period Max. See EarnIn.com/TOS for details.

Honeylove | Treat yourself to the best shapewear on the market and save 20% off at honeylove.com with the code ALMOST30. Use the code ALMOST30 at honeylove.com. 

The Almost 30 Membership | A community for transformation, friendship, and personal growth. Inside the Almost 30 Membership, you’ll have access to exclusive live workshops, free access to our IRL events, monthly giveaways + discounts, community + connection, healing + movement sessions, live hangs, and special member downloadables. Learn more at almost30.com/membership.  

To advertise on our podcast, please reach out to [email protected] or visit https://www.advertisecast.com/Almost30. 

Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

Find more to love at almost30.com!

Almost 30 is edited by Marielle Marlys. 

In today's episode, the lifestyle creator, advice expert and host of the It’s Me, Tinx podcast shares her hilarious and—sometimes brutally—honest wisdom on how to shift your approach to life, step into your confidence and enjoy the journey. Christina Najjar, aka Tinx, recently published her book, The Shift: Change your Perspective, Not Yourself. 

Krista and Tinx talk about discovering what fulfills you and share a ton of laughs along the way. Tinx demonstrates how we can all learn to transform our approach to decision-making, whether it relates to our career, friendships or self-image. 

This convo is so good that we created a two-part series, so be sure to tune in on Thursday to hear more about how to shift your perspective on your relationships and body image!

We also talk about:

Seed | Visit seed.com/ALMOST30 and use code ALMOST30 to redeem 30% off your first month of Seed's DS-01® Daily Synbiotic. 

Eboost | Take advantage of this offer today and go to eboost.com/ALMOST30 to get your free 4 pack of Superfuel.

Vegamour | Get 20% off your first order by going to vegamour.com/almost30 and use code almost30 at checkout.

SKIMS | SKIMS Fits Everybody and more best-selling essentials are available now at SKIMS.com. Get free shipping on orders over $75 and be sure to let them know Almost 30 sent you! Select "podcast" in the survey and select our show in the dropdown menu that follows.

LMNT | Get 8 single serving packets FREE with any LMNT order at DrinkLMNT.com/ALMOST30. 

The Almost 30 Membership | A community for transformation, friendship, and personal growth. Inside the Almost 30 Membership, you’ll have access to exclusive live workshops, free access to our IRL events, monthly giveaways + discounts, community + connection, healing + movement sessions, live hangs, and special member downloadables. Learn more at almost30.com/membership.  

To advertise on our podcast, please reach out to [email protected] or visit https://www.advertisecast.com/Almost30. 

Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

Find more to love at almost30.com!

Almost 30 is edited by Marielle Marlys.

Does self acceptance mean no self-improvement? When do we lean into self-development practices and when do we just accept ourselves as we are? In this solo episode, Krista shares tangible steps on how to balance self-love + self-improvement because—spoiler—the two ways of being can co-exist. 

When you love yourself, there’s a vibrancy to your energy that supports you to live a productive life, i.e., you might give back to your community, spend your free time in nature or leave an impact on your family and friends. 

The idea that we need to control or manage who we are, so that we don’t overeat, spend an excess amount of time on our phones or stay in our homes for days on end is interesting to think about and a topic Krista doesn’t hold back on. 

We also talk about:

IQ Bar | This episode is brought to you by IQBAR. Now get 20% off every IQBar product, plus free shipping when you text ALMOST 64000.

AG1 | If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/ALMOST30.

Alo Moves | Go to alomoves.com and all caps code ALMOST30PODCAST to get a free 30-day trial PLUS 50% off an annual membership.

OSEA | Don't miss this rare opportunity to try OSEA's Best Sellers Body Care Set for 33% off and 10% off your first order sitewide with code ALMOST30POD at OSEAMalibu.com. 

Nature Camp | Join us for a free virtual retreat on July 22, 2023 from 10:00 am - 2:00 pm. We will connect to the innate cycles of our bodies, minds, Souls, and the Earth we share. Find more information at almost30.com/naturecamp.

To advertise on our podcast, please reach out to [email protected] or visit https://www.advertisecast.com/Almost30. 

Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

Find more to love at almost30.com!

Almost 30 is edited by Marielle Marlys.