Hey guys! Today is day 14 and the end of week two! On this episode (please excuse the bad audio quality) I talk about my results and discuss the power of implementing the #powerlist Thank you for listening and let’s continue working!

Hey everyone! I just completed day 7 of #75hard. On this episode I talk about how I’ve been feeling, the struggles and the good parts. Hope you enjoy it and join the journey with me. You can connect with me on Instagram @alondrasfitjourney and Twitter @fitalondra this journey is one day, one meal and one workout at a time.

I am back guys! New year and new goals on becoming the best possible version of me. Today is an exciting day because I am starting 75 Hard. In this episode I talk about the rules of this mental toughness program and how much weight I have left to lose. I hope you give it a listen and connect with my on Instagram @alondrasfitjourney

Hey everyone! Quick update for 2020! Recently had my surgery so I am on recovery mode.

Hey everyone! 75 hard is complete and here are my thoughts and results

Associate with like minded people so you can succeed in every area of your life. Happy Sunday everyone today is day 42/75 and I want to share a little bit about how my day went yesterday. I hope you are out there pushing yourself daily.

Hey guys! Hope you are doing well :) just a quick update on the #75hard challenge today marks the start of week 6 on day 36 of 75.

Hey guys here is an update of how I’ve been feeling after 28 days on the #75hard challenge. My results from my weigh in and my thoughts going forward. Also how I avoided temptation.

Hey guys! Happy Saturday!! Just wanted to share my thoughts on how I am feeling on day 21 of the #75hard challenge. I also want to talk about adversity and how it’s meant to help us grow vs bring us down. Hope you enjoy

Hey guys! This is just a quick update on day 18 of the #75hard challenge. Today I am really struggling to get through it. Feeling a little under the weather, but I am out on a fast paced walk/jog. Being outdoors, getting some fresh air is an amazing energy and spirit booster. Doing my best to complete today :)