Hi and welcome to the first podcast of Alondrita’s Fitness. The purpose of this podcast is to share my fitness journey to reach 150 lbs. The most I have ever weighed was 275 lbs back in 2014. At one point in early 2015 I reach my lowest of 165 lbs. In late 2015, I had surgery to remove a tumor and that put me out for months before I felt good enough to work out again. The lack of physical activity and food choices caused me to jump back up to 220 by the end of 2017. Since then I have been working really hard to drop to my current weight of 182. I plan to share workouts and healthy recipes that I have learned along the way. I started a YouTube channel called Alondrita’s Fitness where I will post vlogs on workouts, food, products and other fitness products. I hope you subscribe to the podcast and vlog on youtube. You can find me on Twitter @FitAlondra Please remember to always strive to be the best version of you possible. https://www.youtube.com/channel/UCz151n8oyXP1AOaLVHbMthA/featured