In this episode I talk about something that happened to me yesterday that ended up making my dog piss himself.....It was the perfect correlation to success, motivation and hard work. This one was a banger so give it a listen with open ears! 

In this episode I talk about what It really takes to accomplish your goal. 

In this episode I talk about how to get over your fears! 

In this one I talk about how to go about breaking through plateaus in your life!

In this episode I talk about the importance of taking sloppy action! 

Here's why you should comprehend but not compare.

Hers why abs ARE NOT made in the kitchen. Your going to have to build up your abs in the gym before cutting down to a low enough body fat percentage where you can actually see the abs.

We cover a wide variety of self improvement topics in this one! 

Here's why 80% Of Dieters FAIL! 

In this episode I talk about the FIRST step someone should take when trying to go from Skinny-Fat to Fitness-Freak!