Who is this for? Frustrated people trapped by fear, lack of confidence, or just the need for freedom to improve performance. So, anyone can benefit if willing to tap into this technique. Actors are well known for using this to embody and completely become a character they need to be on screen for movies and TV. This is only one of many uses. Athletes, CEO's, singers, writers, etc...use this power. Many examples can be brought forward, but what about the average Joe or Jane? Yes, they can use it too to overcome sticking points in life to accelerate past those issues. Do you have imposter syndrome? Lots of people do. So use an alter ego of someone who confidently walks through the tasks you get hung up on. Then feel the difference as you become that person and assume their powers as your own. 

Be like Clark Kent, the average reporter, who steps inside the phone booth to change into Superman! This is derived from the award winning writer Todd Herman who wrote the book, "The alter ego effect". New perspectives with intriguing examples. Throughout the world in many different lifestyles. Have an open mind, and take it in. Enjoy Fam!